Eating Green Margaret Lundberg Summary

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Analysis of “Eating Green,” By Margaret Lundberg
In the article, “Eating Green,” by Margaret Lundberg, the author states that she believes a vegetarian diet would benefit the health of our bodies as well as the health of our planet. In her thesis, she says, “I believe that our personal and global health is tightly interconnected, and what benefits one will benefit the other” (570). Lundberg’s point in this article is to share her beliefs as to why Americans should become vegetarian. She also explains how pollution, global warming, agriculture and our love for meat is killing our bodies and our future. Lundberg did not provide enough persuasive evidence as to how us becoming vegetarians or vegans would help our planet, she just gives her view …show more content…

Lundberg’s mother and her healthy ways had influenced Lundberg to start eating green. Her mother believed in having two vegetables with every meal and exercising daily. This healthy ritual led Lundberg to do the same for her family by preparing meals from scratch, because she knew that having good health did not just happen on its own (570). As an adult she took this ritual of health further by becoming vegetarian and later a vegan, saying “I look and feel better at fifty two then I did five years ago. For my health and well-being, becoming a vegetarian was the best thing I could have done.” (571) She ties her personal experience with what she expects everyone else to experience by making the same decision of not eating …show more content…

She talks about Americans having a love affair with burgers and fries and how it has its evil side, killing everyone individually with obesity, diabetes, heart disease, and many other illnesses that are caused by our unhealthy way of eating. Lundberg continued to state that eating meat is also having a negative effect on our planet, causing forced agricultural practices to feed our intense cravings for meat, causing pollution, global warming and a threatening dependence of fossil fuels (571). This is partially untrue. “Mortality in Vegetarians and Nonvegetarians: Detailed Findings From a Collaborative Analysis of 5 Prospective Studies,” an article of The American Journal of Clinical Nutrition, states “in comparison with regular meat eaters, mortality from ischemic heart disease was 20% lower in occasional meat eaters, 34% lower in people who ate fish but not meat, 34% lower in lacto-ovo-vegetarians, and 26% lower in vegans”. It also stated that there was “no significant differences between vegetarians and nonvegetarians in mortality from cerebrovascular disease, stomach cancer, colorectal cancer, lung cancer, breast cancer, prostate cancer, or all other causes combined.” (Am J Clin Nutr) Science disproves her theory that eating meat will kill you and being vegetarian will save you. She states that the production of livestock in our country is affecting the health both of our

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