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Obesity all over the world
Mortality rates of obesity over the past few decades
Obesity all over the world
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Worldwide more than one billion people are overweight and more than eight-million people suffer from eating disorders (Adriaanse, Ridder, Evers 1; Smith 9). Most people aren’t extremely fit. Everyone has some problem with food, to an extent. For most people the problems are under control, but this is not the case for everyone. Unhealthy relationships with food can have serious consequences.
Unhealthy eating habits can contribute to these consequences. One common unhealthy mannerism that many people don’t realize they have is the tendency to eat emotionally. If you don’t know what emotional eating is Adriaanse, Ridder, and Evers define it as “the tendency to over eat in response to negative emotions such as anxiety or irritability” (1). The reason many people can’t tell that they are emotional eaters is because when they’re upset they can’t tell their emotions apart from their hunger, and once they’re calm they can’t recall what they were feeling while upset, because of this it’s hard to connect emotional eating to food consumption (Adriaanse, Ridder, Evers 1-2). Most evidence about this eating habit is not only scarce but also subjective. When asking people if they emotionally eat some people might say that they emotionally eat often, but they might emotionally eat less than someone who said they rarely do (Adriaanse, Ridder, Evers 14.) Research on this is so subjective it’s hard to cater to a group of emotional eaters. If someone has a problem with eating emotionally the best thing for them is probably to learn to recognize the difference between hunger and emotion. Once they can differentiate between the two they will have a better chance of keeping the habit under control. Although emotional eating is a bad habit, there are s...
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...heir best to live a healthy lifestyle.
Works Cited
Farrow, Claire V., and Claire L. Fox. "Gender Differences In The Relationships Between Bullying At School And Unhealthy Eating And Shape-Related Attitudes And Behaviors." British Journal Of Educational Psychology 81.3 (2011): 409-420. ERIC. Web. 14 Apr. 2014.
Adriaanse, Marieke A., Denise T. D. de Ridder, and Catharine Evers. "Emotional Eating: Eating When Emotional Or Emotional About Eating?" Psychology & Health 26.1 (2011): 23-39. Consumer Health Complete - EBSCOhost. Web. 14 Apr. 2014.
Smith, Erica. Anorexia Nervosa: When Food Is the Enemy. New York: Rosen Publishing Group, 1999. Print.
Claude-Pierre, Peggy. The Secret Language of Eating Disorders. New York: Random House, 1997. Print.
Gulati, Richa. "Sweet Nothings: Sugar Addiction." Teen Vogue. Teen Vogue, 2 January 2014. Web. 16 Apr 2014. .
"Emotions and Eating Behavior: Implications for the Current Obesity Epidemic." University of Toronto Quarterly Spring 79.2 (2010): 783-99. Web. Apr. 2014.
Anorexia Nervosa has been a problematic disease many women suffer from. The article “The Slender Trap” was composed by Trina Rys who is a stay at home mother with a husband and one daughter. Rys writes the main reasons a woman may develop anorexia from. She states that the psychological pressures, expectations of friends and family and influences of the media all are factors when a woman is inflicted with the disease. I strongly agree with Rys persuading argument that anorexia could be caused by an unknown identity and the overall main focus of the ideal image of a woman. Although, I believe Rys requires a stronger argument on whether food restrictions executed by parents are a major step to developing the harmful illness. She seems to put emphasize on mainly women but does not shine any light on men.
The National Institute of Mental Health: Eating Disorders: Facts About Eating Disorders and the Search for Solutions. Pub No. 01-4901. Accessed Feb. 2002.
Each year millions of people in the United States develop serious and often fatal eating disorders. More than ninety percent of those are adolescent and young women. The consequences of eating disorders are often severe--one in ten end in death from either starvation, cardiac arrest, or suicide. Due to the recent awareness of this topic, much time and money has been attributed to eating disorders. Many measures have been taken to discover leading causes and eventual treatment for those suffering from anorexia. (http://www.kidsource.com/kidsource ...er.html#Causes of Eating Disorders) )
The Institute of Heartmath, (2012), childhood obesity and emotional eating, http://www.heartmath.org/free-services/articles-of-the-heart/childhood-obesity-and-emotional-eating.html [accessed 05 Nov 2013]
Staff, Mayo Clinic. "Eating Disorders: Causes." Mayo Clinic. Mayo Foundation for Medical Education and Research, 08 Feb. 2012. Web. .
Eating disorders are described as an illness involving eating habits that are irregular and an extreme concern with body image or weight. Eating disorders tend to appear during teenage years, but can develop at any age. Although more common in women, eating disorders can affect any age, gender or race. In the United States, over 20 million women and 10 million men are personally affected by eating disorders. There are many different causes of eating disorders such as low self esteem, societal pressures, sexual abuse and the victims perception of food. Eating disorders are unique to the sufferer and often, their perception of themselves is so skewed, they may not be aware they have an eating disorder. Media, for quite some time now, has played a significant part in eating disorders. Magazines with headlines ‘Summer Body’, or ‘Drop LB’s Fast!’ attract the attention of girls who may be insecure with themselves. Television productions such as the Victoria’s Secret Fashion Show or American’s Next Top Model, show airbrushed and photoshopped women who have body types that may be unachievable. Those who are suffering from eating disorders can suffer dangerous consequences, and it is important to seek help.
An eating disorder is characterized when eating, exercise and body image become an obsession that preoccupies someone’s life. There are a variety of eating disorders that can affect a person and are associated with different characteristics and causes. Most cases can be linked to low self esteem and an attempt to, “deal with underlying psychological issues through an unhealthy relationship with food” (“Eating Disorders and Adolescence,” 2013). Eating disorders typically develop during adolescence or early adulthood, with females being most vulner...
In 1978, Brunch called anorexia nervosa a 'new disease' and noted that the condition seemed to overtake ?the daughters of the well-to-do, educated and successful families.? Today it is acknowledged and accepted that anorexia affects more than just one gender or socio-economic class; however, much of the current research is focused on the female gender. ?Anorexia nervosa is characterized by extreme dieting, intense fear of gaining weight, and obsessive exercising. The weight loss eventually produces a variety of physical symptoms associated with starvation: sleep disturbance, cessation of menstruation, insensitivity to pain, loss of hair on the head, low blood pressure, a variety of cardiovascular problems and reduced body temperature. Between 10% and 15% of anorexics literally starve themselves to death; others die because of some type of cardiovascular dysfunction (Bee and Boyd, 2001).?
Cottrell, Randall R. "Anorexia Nervosa." Grolier Wellness Encyclopedia: Weight Control. Ed. Robert E. Kline. Vol. 15. Guilford, CT: Duskin, 1992. 117.
Many efforts to address emotional eating have emphasized the importance of effective mood regulations skills to enhance one’s ability to tolerate stress or negative mood without using food to cope (Telch, Agras, & Linehan, 2001). Only within the past 20 years has research focused on applying more traditional learning processes to the development and maintenance of emotional eating. The primary difference between these perspectives, as exemplified by the Davidson model, is the de-emphasis of cognitions and motivations for eating (e.g., to escape negative mood) in the learning models, such as the classical conditioning model.
Out of all mental illnesses found throughout the world, eating disorders have the highest mortality rate. Anorexia nervosa is one of the more common eating disorders found in society, along with bulimia nervosa. Despite having many definitions, anorexia nervosa is simply defined as the refusal to maintain a normal body weight (Michel, 2003). Anorexia nervosa is derived from two Latin words meaning “nervous inability to eat” (Frey, 2002). Although anorexics, those suffering from anorexia, have this “nervous inability to eat,” it does not mean that they do not have an appetite—anorexics literally starve themselves. They feel that they cannot trust or believe their perceptions of hunger and satiation (Abraham, 2008). Anorexics lose at least 15 percent of normal weight for height (Michel, 2003). This amount of weight loss is significant enough to cause malnutrition with impairment of normal bodily functions and rational thinking (Lucas, 2004). Anorexics have an unrealistic view of their bodies—they believe that they are overweight, even if the mirror and friends or family say otherwise. They often weigh themselves because they possess an irrational fear of gaining weight or becoming obese (Abraham, 2008). Many anorexics derive their own self-esteem and self-worth from body weight, size, and shape (“Body Image and Disordered Eating,” 2000). Obsession with becoming increasingly thinner and limiting food intake compromises the health of individuals suffering from anorexia. No matter the amount of weight they lose or how much their health is in jeopardy, anorexics will never be satisfied with their body and will continue to lose more weight.
The Web. The Web. 10 Mar. 2011. The. http://www.umm.edu/patients/articles/what_symptoms_of_eating_disorders_000049_6.htm>. Morris, Jane, and Sara Twaddle.
The addiction to food can lead to many health issues and concerns to an individual, though a common concern is eating disorders. Individuals
Eating as entertainment is often referred to as emotional eating, which means using food to fulfill some other emotional need like loneliness, boredom, or sadness. You might sit in front of the TV and eat a whole pack of cookies. Or, you might find yourself eating a gallon of ice cream that one weekend when all of your friends are too busy to hang out. Emotional eating can lead to problems losing weight or result in you gaining unwanted pounds. if you are having problems with eating to entertain yourself, you need to learn how to [[Eat Healthy | develop a healthier approach to eating]].