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The effect of media on body image and self - esteem
How to prevent eating disorders essay
Levine, m
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Introduction
According to the American Eating Disorder Association, approximately half a million teenagers struggle with eating disorders or disordered eating. In this paper, eating disorders and their possible causes were selected for further research. This was a subject of interest because as seen above, statistics show that eating disorders are relatively common among Americans, and yet, it is continues to remain an under funded research area. Unlike some diseases, eating disorders have no correlation with age (including us) or gender, affecting individuals of all age and gender groups for different reasons. With the display of desired appearances in the media, societal pressures on the youth today, to remain thin, remain uncontrolled.This has resulted in an increase in the prevalence of eating disorders within the past several decades.
Literature Review
A study done by Dingemans, van Rood, de Groot and van Furth in 2012, analyzed patients diagnosed with body dysmorphic disorder (BBD) in relation to the closely related eating disorder in an attempt to distinguish between the two. BBD is a condition in which an afflicted individual has a believed imperfection or complication with his or her appearance which is notably irrational or extreme, which is shared with the clinical features of eating disorders. The study assessed the prevalence of BDD patients with eating disorders and further compared the characteristics of eating disorder patients with and without BBD. Patients were given questionnaires to complete regarding how comfortable they were with different areas of their bodies. It was found that patients that were diagnosed with both an eating disorder and BDD had a higher degree of discomfort with their body-image compared...
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...gly relevant today because of the prevalent role of the media in modern society. Shifting exposure of young and impressionable people from unrealistic images of beauty to more positive ones that better reflect what’s healthy and obtainable can ultimately help people form more positive self-images, both physically and mentally. Preventing these insecurities can stop the development of psychological disorders such as body dysmorphic disorder and in turn, depress the emergence of eating disorders later in life. Further research could be done on the impact of eating disorders across different countries, since ideal body images differ among different ethnic groups. It would be useful to see what the implications of eating disorders are on physiological health. This way we could work towards a more healthy living by promoting awareness of the implication of this disorder.
The complications that accompany body image have long been an issue in society. Body image is the sense of how an individual views his or her own body as compared to others in society, or what is considered to be the ideal body image. There are many different factors that effect ones body image, but a major influence is the media. The media has long been associated with eating disorders such as anorexia nervosa and bulimia. Anorexia nervosa is an eating disorder where an individual participates in self-starvation, and bulimia is an eating disorder where an individual will eat as much as he or she wishes and then purges the previously eaten food. These are two destructive eating disorders that are associated with a negative body image. This comes to question, does media have an influence on creating a negative body image, which may inherently lead to eating disorders like anorexia nervosa and bulimia? Anorexia nervosa and bulimia affect various age groups but is extremely common in adolescence and emerging adulthood. During this stage in an individual’s lifespan there is a lot going on with ones psychological development as well as body. How an adolescent views his or her body image be highly impacted by how the media portrays what the ideal body image is. According to Berger (2015), “as might be expected from a developmental perspective, healthy eating begins with childhood habits and family routines” (p.415). If proper eating habits are not implemented negative body image and eating disorders that are associated with media becomes further predominant in adolescence and emerging adulthood.
Each year millions of people in the United States develop serious and often fatal eating disorders. More than ninety percent of those are adolescent and young women. The consequences of eating disorders are often severe--one in ten end in death from either starvation, cardiac arrest, or suicide. Due to the recent awareness of this topic, much time and money has been attributed to eating disorders. Many measures have been taken to discover leading causes and eventual treatment for those suffering from anorexia. (http://www.kidsource.com/kidsource ...er.html#Causes of Eating Disorders) )
Anorexia nervosa is a disorder typically shown in the media as a teenage girl whose bones show through her skin, picking and prodding at her body in the mirror. This is the image that comes to mind for most people when they think of anorexia. However, this image only scratches the surface of a disorder as complex as anorexia. Anorexia can be understood by looking at a few different things: its definition, its causes and prevalence, its resulting complications, and its treatment.
Anorexia has many negative effects as well. According to the University of Maryland Medical Centers article Eating Disorders, “Anorexia nervosa can increase the risk for serious health problems such as: hormonal changes including reproductive, thyroid, stress, and growth hormones, heart problems such as abnormal heart rhythm, electrolyte imbalance, fertility problems, bone density loss, anemia, and neurological problems.” Anorexia can severely affect a person internally. The continuous lack of nutrients can leave an anorexic person extremely frail. The heart in particular can grow so weak, that heart failure occurs. Eating disorders can lead too permanent health damages can stay with a person for the rest of their life.
Binge-eating disorder is defined as an eating disorder in which a person frequently consumes large amounts of food while feeling out of control and unable to stop. Almost everyone overeats every once in a while but for some people overeating crosses the line to binge-eating disorder and it becomes a regular occurrence. Many people who have this disorder may feel embarrassed about eating large amounts of food in front of others however the urge and compulsiveness of this disorder continues to affect their eating habits. Binge-eating disorder is estimated to affect approximately 1-5% of the general population and also tends to affect women slightly more often than men. Binge-eating disorder is often associated with symptoms of depression and people diagnosed with this may often express distress, shame, and guilt over their eating behaviors.
People now a days have a problem with the way they appear. For hundreds of years, people, especially females, have been concerned with their weight, the way they look, and the way people perceive them. In the article, Do You Have a Body Image Problem? author Dr. Katharine A. Phillips discusses the concerns with body dysmorphic disorder (BDD). Dr. Phillips uses her knowledge or ethics to discuss the effects that BDD has on people today. She also uses emotion to show the reader how people are seriously affected by this disorder. In Dr. Phillips article, she discusses how people are emotionally and socially affected by the body dysmorphic disorder, and how society is also affected by it.
There is substantial evidence that supports the efficacy of individual and group CBT in treating binge eating disorder (“Part A,” 2006). The CBT approach for binge eating disorder is active and directive. At the cognitive level individuals in CBT are taught to identify, test, and correct their faulty cognitions. Behavioral strategies in CBT for binge eating include monitoring binge patterns, educating the individual, and introducing incompatible activities (Parrott, 1998). One study assessed the long-term efficacy of CBT in the treatment of binge eating disorder. They assessed a sample of 68 patients with binge eating disorder and a substantial reduction of binge eating was observed during treatment. There was a decline at the three-year follow-up and at the four, five, and six-year follow up there was a slight worsening of binge eating was observed in the individuals (Ricca, Mannucci, Zucchi, Rotella, & Faravelli, 2000). Other psychosocial therapies that show efficacy in the treatment for binge eating disorder are interpersonal therapy (IPT) and dialectical behavior therapy. There is evidence that both of these therapies are effective in the improvement of behavioral and psychological symptom (“Part A,” 2006).
“The attention-grabbing pictures of various high-flying supermodels and actors on different magazine covers and advertisements go a long way in influencing our choices” (Bagley). The media is highly affective to everyone, although they promote an improper image of living. Research proved says those with low self-esteem are most influenced by media. Media is not the only culprit behind eating disorders. However, that does not mean that they have no part in eating disorders. Media is omnipresent and challenging it can halt the constant pressure on people to be perfect (Bagley). Socio-cultural influences, like the false images of thin women have been researched to distort eating and cause un-satisfaction of an individual’s body. However, it is clear that, although virtually all women are exposed to these socio-cultural influences, only a very small proportion develop clinical eating disorders (Mazzeo and Bulik). Every article believes that socio-culture have an impact on eating disorders. Although, researchers believe that is not the only reason, and the easiest statement to make. Eating disorders are far more complicated than it just being blamed on the media. Bagley, Mazzeo and Bulik all state that media play a role in the development but are not the main reason to developing an eating disorder. In all of the research done thus far media is a part of eating disorders, but not the only culprit.
Eating disorders are described as an illness involving eating habits that are irregular and an extreme concern with body image or weight. Eating disorders tend to appear during teenage years, but can develop at any age. Although more common in women, eating disorders can affect any age, gender or race. In the United States, over 20 million women and 10 million men are personally affected by eating disorders. There are many different causes of eating disorders such as low self esteem, societal pressures, sexual abuse and the victims perception of food. Eating disorders are unique to the sufferer and often, their perception of themselves is so skewed, they may not be aware they have an eating disorder. Media, for quite some time now, has played a significant part in eating disorders. Magazines with headlines ‘Summer Body’, or ‘Drop LB’s Fast!’ attract the attention of girls who may be insecure with themselves. Television productions such as the Victoria’s Secret Fashion Show or American’s Next Top Model, show airbrushed and photoshopped women who have body types that may be unachievable. Those who are suffering from eating disorders can suffer dangerous consequences, and it is important to seek help.
In civilized societies, there are continuous prizing of thinness than ever before. Occasionally, almost everyone is watchful of their weight. Individuals with an eating disorder take extreme measures to concern where they ultimately shift their mode of eating, this abnormal eating pattern threatens their lives and their well-being. According to Reel (2013), eating disorders are continually misapprehended as all about food and eating. However, there is more to that as the dysfunction bears from emotion concealing a flawed relationship with food, physical exercise and oneself. Persons with eating disorders convey fault-finding, poor self- esteem and intense body discontent. This can lead to extreme distress of gaining weight,
The stage of adolescence contains major changes which can bring stress, confusion, and anxiety. Feelings of self-consciousness, low self esteem and comparison with peers start occurring during this time. Along with the physical changes there is also hormonal and brain changes that affect the adolescent physically, mentally, emotionally, and psychologically. During this time a person can feel tremendous pressure to find their place in the world among a great deal of confusion (“Eating Disorders and Adolescence,” 2013). Body image concerns and peer pressure are heightened during the period of adolescence, and are potential risk factors in the development of an eating disorder. While eating disorders can affects males and females of all ages, the average age of onset for Anorexia Nervosa, Bulimia Nervosa, and disordered eating takes place during adolescence. These disorders are often a coping mechanism for people to attempt to gain control of their situation when they feel helpless among other aspects of life (“Eating Disorders and Adolescence,” 2013). Eating disorders in children and teens can lead to a number of serious physical problems and even death (Kam, n.d.).
There may be murmurs about that girl who only fixes herself a salad with only vinegar at dining services or suspicious glances at someone who spends 45 minutes on the treadmill and then switches to the stair stepper at the rec. On-campus eating disorders are talked about everywhere and yet are not really talked about at all. There is observation, concern, and gossip, but hushed conversation and larger scale efforts to help and change never seem to earn public attention.
Shapiro, C. M. (2012). Eating disorders: Causes, diagnosis, and treatments [Ebrary version]. Retrieved from http://libproxy.utdallas.edu/login?url=http://site.ebrary.com/lib/utdallas/Doc?id=10683384&ppg=3
Essential Facts About Eating Disorders As people are becoming more overweight than ever before, society is placing higher value on a thin, fit physique. Consequently, almost everyone is concerned about their weight and body image. Some people take matters to extremes, to the point where unhealthy eating behaviors threaten their health and cause psychiatric problems. When people focus too much on body shape, it can lead to dangerous behaviors which prevent the body from getting enough nutrition.
Bulimia nervosa, more commonly known simply as bulimia or binge and purge disorder, is an eating disorder that affects 1 in 4 college-aged women in America, or 1 in 10,000 Americans. The most common misconception concerning bulimia is that it is simply a physical or mental problem. Many people do not understand that bulimia is a disease that affects both the mind and the body, and in its course can destroy both aspects of the diseased individual.