Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Importance of dream
Dreams have long exercised a fascination over the human imagination. Many people have questions about them. Dreams over time have captured the interest of many. They have continued to intrigue the simplest of people because of their meaning, their occurrences and their different styles and patterns. One of the most common questions that come up about dreams is how they occur. The theory of REM explains this. REM stands for Rapid Eye Movement. Dreaming is simply the early stage of sleeping. It takes place during REM, using a portion of the brain called pons, which generates signals to the brain (Lewis 3). It is a known fact that everyone dreams, and that REM occurs every 90-100 minutes as stated by Deming (4). The process of dreaming is not a psychic activity but rather a somatic process, which makes itself known as psychic (Crisp 45). Dreams most commonly concern themselves mainly with the future. They are visionary wishes of fulfillment. When a person dreams they may dreams about a certain part of their day, or something that they would like to happen. It is true that everyone dreams however, remembering a dream is often not possible (Uchida 119). When looked at closer it is quite interesting to see how many people actually remember their dreams. 15% say that they never recall their dreams, 5% remember one a night and the average person recalls his/her dream 2-3 times a week (Shafton 350). It is also important to take a look at the different meanings of dreams. Dreams consist of actions such as embracement, births, deaths, being chased and falling. Embracement tends to indicate that you are reaffirming yourself. This means that you are in the process of reassurance, such as being able to trust people. This may be friends, lovers or movie stars. Then there are dreams where births take place. It is attention grabbing to know that women that are pregnant tend to dream about small cuddly animals at early stages of their pregnancy. As well as expectant fathers tend to dream about babies, birthdays parties more than married men whose wives are not pregnant (Cartwright 158). Dreams about births represent the beginning of something, religious salvation or remodeling project. There is also death. These dreams tend to focus mainly on the ending of something, specifically relationships or people who have had bad experiences in the past. These dreams also may signal to a therapist and possibly the dreamer that the time is approaching for successful course of therapy.
They say, “It’s not a straight answer. Everyone does it. It naturally comes.” (Morgan, 2012) Dreaming is part of our everyday life. It isn’t something that we have to think of in order for it to happen. It is something that is going to happen either we think about it or not. “We spend one-third of our lives dreaming”, says, (Dell’Amore, 2011). Sleeping is called REM. For adults REM is about every 90 minutes (1hr 30 min). The first cycle is short for 3 minutes but can increase to 55 minutes.” (Dell’Amore, 2011) “Dreams can happen during “Non-REM” too.” (Dell’Amore, 2011) She says that “REM sleep paralyses your muscles for temporary time. It protects our body from our dreams.” This means that some of our dreams can be very powerful and actually cause us to hurt ourselves. We might feel like what we are dreaming is actually real and we would want to act upon it. We can maybe hurt ourselves For example, we have all had that one dream where we feel like are falling and we jump off our beds or we dream that we are fighting against someone or something and we end up punching something that is reals.
1It is fascinating to think that dreams are a succession of images, ideas, emotions and sensations that occur in the mind during certain time stages of sleep. Researchers have often discussed the content and purpose of dreams but cannot fully understand the meaning of them or the underlying message that are displayed in the unconscious state. What are dreams exactly? Dreams are the succession of images, ideas, emotions and sensations that occur when involuntarily in the mind during certain stages of sleep. Dreaming mainly happens in the "rapid eye movement" REM stage of sleeping when the brain activity os high and resembles being awake. Sometimes dreams can happen during other stages of sleep. But these dreams tend to be less vivid and memorable and can vary from a few sec to 20-30 minutes. The average person has about three to five dreams a night. There are 6 common dreams states that everyone
In a (Scientific American,2009) article, they described one viewpoint of what dreams are," dreaming is simply an epiphenomenon that is the mental activity that occurs during REM sleep. I do not believe this is the most fruitful approach to the study of dreaming."
In my report I want to tell you about dreams. “Dreams are a communication of body, mind and spirit in a symbolic communicative environment” (www.sleeps.com). To make that statement easier to understand dreams are a review influenced by factors in your life and spirit (www.sleeps.com). Our brains are constantly active. It is always in different states like sleeping, awake, drowsy, alert, excited, bored, concentrating, or daydreaming (www.sleeps.com). Sigmund Freud believed “dreams are keys to the most secret parts of the mind (Coren 24). Dreams always occur while we are in a type of sleep called REM (Rapid Eye Movement) (www.geocities.com). All the things you dream about are a reflection of you life. They reflect your feelings, thoughts, desires, and your fears.
One third of one’s life is spent sleeping. In the average lifetime, one would spend a total of around 6 years just dreaming! Everybody dreams even though one may not remember it. Although most common in children; nightmares affect adults as well. Probably the most common of sleep disorders, nightmares are something that almost everyone has experienced. Nightmares are vivid dreams that cause terror, anxiety and fear. Nightmares occur in the fourth stage of sleep, which is deep sleep. Nightmares are caused by rapid eye movement (REM). REM causes irregular EEG patterns that are like the patterns in stage one which is light sleep. Most people experience REM sleep three to five times a night. Nightmares can also be caused by stress, illness, a loss of a family member or a scary movie. After having a nightmare, it can be extremely difficult to fall back asleep. There are other feelings associated with dreams besides fear, feelings such as guilt, sadness, and confusion also occurs in nightmares. Most people who have nightmares do not remember what they have dreamed. There is no exact treatment for nightmares, but before bed time one should try to avoid late night sna...
Despite the large amount of time we spend asleep, surprisingly little is actually known about sleeping and dreaming. Much has been imagined, however. Over history, sleep has been conceived as the space of the soul, as a state of absence akin to death, as a virtual or alternate reality, and more recently, as a form of (sub)consciousness in which memories are built and erased. The significance attributed to dreams has varied widely as well. The Ancient Greeks had surprise dream encounters with their gods. Native Americans turned to their dreams for guidance in life. Shamans dreamed in order to gather information from the spirits.
In society, dreams can evoke lots of fascination; furthermore for many years philosophers and scientists have tried to resolve the riddle; why do we dream? As human beings we devote so much time to dreaming, so much so that we don’t remember many of our dreams that get disoriented in the realms of us sleeping. Chances are of those dreams we do remember, tend to be difficult to understand; therefore, leading us to wonder why we even dream at all? Throughout the progression of time, many theories have been presented, the two most famous ones being: the psychoanalytic theory of dreaming and the activation synthesis model of dreaming. The psychoanalytic theory of dreaming by Sigmund Freud’s suggests that dreams are nothing but our unconscious longing, judgment, and incentive. On the other hand the activation synthesis model of dreaming by J. Allan Hobson suggests that dreams are a result neural impulses that occur during your dreams, that trigger different areas in the brain which result in dreams that he claimed to be the “most creative state” we as human beings take part in. Based on my own series of dreams, my own personal theory is very similar to that of Sigmund Freud; conversely, I believe dreams strive to do what we as human beings struggle to do, which is make up our minds. Dreams serve as little flares that clarify our conflicts; likewise to Sigmund Freud our dreams do include our unconscious desires, but these are only present to show us as human beings that the answers to our conflicts are already present; present in the back of our minds, secluded from everything else.
...t can affect a person’s mood of the day by the type of dream that occurred. If the dream was happy the person will be left glowing all day, but if the dream as angry or sad the mood will reflect the dream. It could take hours, depending on the person, to shake the negative effects of a dream. Dreams can also affect the quality of sleep. If the dream is pleasant the sleep will seem too quick, but will wake feeling refreshed. If the dream was a nightmare, the dreamer’s sleep will be awoken multiple times due to fear. The only way to have a chance at remembering dreams and entering the REM stage is by getting enough sleep, getting curious about them, and keeping a dream journal to later retrieve key ideas. Dreaming can help with learning processes too. When the brain dreams it helps solve problems. Dreams are known to process, integrate, and understand new information.
There are five main types of dreams - daydreams, normal dreams, false awakenings, nightmares and lucid dreams. A lot happens when one is sleeping. While sleeping there are five sleep stages a body has to go through before it gets to the final stage. The first stage is a very light sleep that you can be easily waking from. Stage two is a slight deeper sleep than one. Stages three and four represents our deepest stages of sleep. Our brain activity slows down in these two stages. About 90 minutes after we are asleep we begin REM sleep. (Rapid eye movement) REM was discovered in 1953 by University of Chicago.
Some desire, while others remember. History, sleep cycle, and nightmares all come together to make the mystical vision called dreams. Did you ever wonder why we dream? Why do we always have that one same dream? A lot of people questioned how dreams relate to their conscious life. Dream interpretation dates back to over one hundred years ago. Some try to remember their dreams, while others may experience de ja vu. A few reasons why people do not recall their dreams, is due to lack of sleep or not getting enough nutrients. In order to get to that point, one must become acquainted with the 4 stages of sleep cycle ending with the REM cycle, which is when you undergo the actual dream process. Dreams can be quite scary at times, leaving you in a panic, shock, and refusing to go back to sleep. Dreams are important to Psychology because it identify psychological functions. Although everyone has dreams,
Many associate sleeping with peace and quiet, but actually our brains are found to be more active during sleep than at any other time of the day. After reading the title to my essay many would put this paper down and claim that they have never experienced REM sleep, but that’s not entirely true, we all dream, every time we sleep, yet only 40% of people can recall they had one and only 32% will be able to recall some content with a smaller percentage being able to recall the dream in detail. ‘There's a time limit to how much you can remember about your dream’ .
There are many perceptions of what a dream actually is. Some view dreams as the subconscious trying to speak to people, and others see it as religious visions of the future. Over the years, physicians and psychologists have collected countless amounts of research and evidence to support their viewpoints on dreams. I have always believed that dreaming is a time when the brain develops and analyzes important information (Bernstein 149). Dreams do not mean anything specific, and everyone has their own cultural perspectives of dreams. In reality, no one has the power to analyze and tell people the meanings of their dreams. According to Bernstein’s psychology book, dreaming is a time when the brain experiences story-like perceptions and sensations.
The word dream has many meanings most people know dreams as events that play in people's minds that occur during sleep. The American Heritage® Stedman's Medical Dictionary describes it as, “A series of images, ideas, emotions, and sensations occurring involuntarily in the mind during certain stages of sleep.” In the ancient times, many civilizations thought of dreams as omens of the future, while others believed that their soul would travel (Rathus 158). Dreams are like movies they range in characters, the impossible can happen, and sometimes they are in black and white or seem to be in slow motion. Dreams occur mostly during the REM (rapid eye movement) stage of sleep. During this stag...
Dreaming is very different than everyday life, yet somehow still relates to it in some way. In everyday life we have stress and happiness along with many other emotions. Yet in someway when we drift off into a deep sleep this emotions come right back. Dalai Lama once said that “sleep is the best meditation.” Sleep may be the one thing that people turn to, a place where your mind is totally set free to do what it wants and think what it wants. An idea or vision that is created in your imagination that when suddenly when you awake, feels so real.Dream reflect reality because most peoples dreams are in fact related to past, and recent experiences, or events that have happened in a person’s life. Dreams are more than just a method of entertainment, They should be taken more seriously because of the fact that with dreams imitating own reality, you can then learn more about yourself.
Over all, I feel that my dreams exhibit to me my own anxieties, but also pick bits of things that have happened or thoughts I’ve had during the week. I would say that dreams are a combination of our mind laying out our feelings and thoughts to us, along with memories of things. You can either look as deep into it as you want or not, but you will normally be able to identify the emotions you felt during whatever dream you’re having. That in itself can show for a lot about the dream you had and what it might have meant, without even knowing the full context of it.