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You can reverse diabetes and don't let anyone tell you differently. If you are borderline diabetes, pre-diabetic, type 1 or type 2, you may be able to do what nobody thought was possible 10 years ago... cure your diabetes with your diet, exercise and supplementing the right minerals, vitamins and herbs. Diabetes is becoming an epidemic. In fact, in 10 years many experts believe that people who suffer from diabetic is going to double. Kids who are as young as 8 years old are now borderline type 2 diabetics. It is no wonder that billions of dollars are being spent on diabetic research. And you are going to reap the rewards of the newest research that shows you can actually cure your diabetes by learning how to reverse it and cure it with your lifestyle. Facts about Diabetes Research 1. Research states that counting People who are diabetic or pre-diabetic should be on a 1600 to 1800 calorie diet. By understanding the diabetic food pyramid, carbohydrates and calories, you will better understand how to control your diabetes. 3. Exercise research and its benefit for diabetes have shown the following: a. Exercise will reduce insulin resistance b. Ward off diabetes complications c. Help lose weight d. Help maintain a steady blood sugar level for life 4. By looking at most sufferers, experts have found many common deficiencies in most diabetics. Research is showing by supplementing minerals, vitamins, amino acids and some herbs, many of these deficiencies can be eliminated. Tips to Start Your Home Treatment Today Whatever diabetic stage or type you are at, it is important that you are proactive with your health and treatment. Always be discussing treatments with your doctor or health provider. Here is a list of various things you might start today! 1. Obviously, you should start counting calories. You should do whatever you can to get your daily calorie count under 2000. A diabetic on a 1600 calorie diet should get 50% of these cal. from
Diabetes is a chronic illness that should never, under any circumstances, be taken lightly. If anyone is experiencing any of the signs or symptoms, listed above, they should follow up with their primary doctor. Knowing the signs and symptoms, the testing process, and the management of Diabetes, may help save a person’s life.
Moutzouri E, Tsimihodimos V, Rizos E, Elisaf M. Prediabetes: To treat or not to treat. European Journal of Pharmacology. 2011;672:9-19.
Type 2 diabetes is becoming more prevalent worldwide, as of 2013 there were over 387 million people with diabetes and at least ninety percent of them were from type 2 diabetes. How does Type 2 diabetes occur? Type 2 diabetes occurs when the body does not use the insulin properly, formerly called insulin resistance. In the beginning of this process the pancreas makes extra insulin to make up for the “insulin resistance.” But over time your pancreas is not about to make enough insulin to keep you blood glucose levels normal. 14Exactly how Type 2 diabetes occurs is unknown to scientists but they have found that genetics and lifestyle play a role in it. Genetics, although your parents may have this disease it doesn’t necessarily mean you’ll get it for sure but it does raise the likelihood. 16Scientist have found trends in ethnic groups and ages begin to occur in today’s day and age. Type 2 diabetes has been found to be more
An estimate of 171 million people have diabetes and that number is expected to double by 2030. Diabetes affects how your body uses glucose. Unmanaged, this can lead to rapid dehydration, coma, and death. However today one can manage diabetes by controlling one’s diet and if necessary taking injections of insulin.
Preventing diabetes is possible, and somewhat easy. Studies have shown that 30 minutes of exercise 5 days a week can decrease your chances of getting diabetes, as well as eating healthier. Keeping a nutrition log and a fitness journal are good starts to help the motivation for preventing diabetes. Watching your sugar intake is also a good thing to do if you’re trying to prevent this
Sometimes diabetes is something that u cant control because it can be hereditary meaning if one of your family members had it then u have a possible chance of getting it. In some cases we
The care plan is composed of the right food, exercise and medication (Mayo Clinic Staff, 2014). The person needs to know what type of foods affects their blood sugar levels and most of the time the patient is sent to a nutritionist to follow a diabetic diet. The patient needs to keep track of a food log to discuss later with the doctor or nurse on the next appointment (Mayo Clinic Staff, 2014). An exercise regimen also helps to keep the sugar levels balanced. It is important to keep an exercise schedule that will help the person to keep an exercise routine in accord with the medications and meals. It is very important to stay dehydrated and to keep track of the blood sugar levels (Mayo Clinic Staff, 2014). The medications are to lower the blood sugar levels. It is very important to store the insulin properly, check the expiration date and double check the dose before administration. The person will need to report to the doctor if the blood sugar gets too low or still high, because the doctor might need to adjust the dosage or timing. Also, it is important for the doctor to know if the person is taking medications for other conditions, because that will help the doctor to prescribe the correct medication for the person (Mayo Clinic Staff,
All in all, my mother’s family who suffered from diabetes were considered to be obese. Although medications, exercise, or dieting will not for sure cure anyone, had they taken better precautions it is possible they may have lived a longer life. Being a genetic trait in my family I find it important to work out and watch what I eat so that I can avoid getting any types of diabetes. Make it your goal to be aware of what you are doing in your everyday life because you never knew if what you eat or do today will affect you tomorrow.
(Relevancy statement) Even though, we all in this classroom may not have diabetes, it still is a vast threat to one's health worldwide. It is starting to become a quick outbreak globally within every age group and as said by the American Diabetes Association approximately 29.1 million people in the United States have diabetes.
There are 18.8 million people diagnosed, 7 million people undiagnosed, and approximately 79 million that are pre-diabetic. The ratio of diabetes in children and adolescents, under the age of 20, is about 1 in every 400 children who have diabetes (Statistics, 1). Type 1 diabetes can account for five to ten percent of diagnosed cases of diabetes, although it is the leading cause of diabetes in children of all ages. Usually Type 1 diabetes affects children under the age of ten years old (Overview, 1). Each year, more than 13,000 young people are diagnosed with type 1 diabetes....
Diabetes is a lifelong disease that can affect both children and adults. This disease is the sixth leading cause of death in the United States. It claims about 178,000 lives each year. Type one diabetes, also known as insulin dependent diabetes mellitus, usually occurs in people less than thirty years of age, but it also may appear at any age. Diabetes is a very serious disease with many life threatening consequences, but if it is taken care of properly, diabetics can live a normal life.
Diabetes is a complex disease and can be very overwhelming to the person living with the condition. Diet plays a major part in helping the client managing their diabetes. Motivating, encouraging and empowering the client to be actively involved in their own diabetes care has proven to be successful in every aspect of diabetes management.
Watts, S. & Anselmo, J. (2006). Nutrition for diabetes—all in a day’s work. Nursing, 36(6), 46-48. Retrieved from EBSCOhost database.
Diabetes is becoming an increasing problem in the United States, with half of all Americans becoming either diabetic or pre-diabetic. Treatments for Type-1 diabetes include taking insulin to help increase your glucose levels (blood sugar), eating healthy, maintaining healthy weight, and monitoring your daily levels. Type-2 treatments include most of Type-1’s treatments (excluding the taking of insulin) and in some cases a special diabetes medication or insulin therapy (Type-2).... ... middle of paper ...
Point blank, diabetes is a serious disease and causes major effects on people’s daily lives. In a society where food comes in such abundance, people are overeating. Compared to the beginning of the twenty first century when only about five percent of the population had diabetes (Nazarko, 2009), today that number is rising and continuing to do so. This is starting to affect the health of children by being diagnosed with diabetes at a young age. When a child has diabetes it becomes very serious since children are at such a young age to deal...