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Living with depression essay
Causes and effects of depression
The cause and effects of depression
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Happiness was a foreign language I had never understood. We all come to realize at some point that there will be good days, and there will be bad days, but what do you do when there are so many more bad days than good, and life is just moving on without you? Everyone is getting on the train that is on the way to success and joy, but I have just been forced off yet again by my depression. It tugs at me, and each word echoes louder and louder. “You’re not meant for this.” But how can life not be meant for me? Surely I must be here for a reason. I aspire to be influential no matter what. One of my greatest fears is dying before I had a chance to live. My depression surprises me. I’ve been at my lowest more times than I can count now, and each time I swore I was getting better, but I never did. That was just something I told myself so I had a reason to live. A reason to stay here; I did not want to be the empty space my depression thought I was. So I created my own reclamations. I let depression conquer me for too long. Depression stole my life. It ruined the relationships I have with the people that mean the most to me, it ruined my passion for school. It ruined my will to carry on with life and its trivialities. It ruined Kimberly Heard. It stole the soul of the woman who inhabited my body. I was, and still am filled with …show more content…
The monster I had become. I took a microscope and went over my life, and I realized that I had so many imperfect perfections. The way my mother always wishes me a good day at school. How my best friends lip corners turn upward when she smiles, and her eyes radiate true joy. The way my instrument always plays in tune. The way my teachers always greet me with a smile. For the first time, my good outweighed my bad, and I was able to see life how it really was. Step one of my new vision. A new outlook on
Sharon Begley, author of “Happiness: Enough Already,” proclaims that dejection is not an unacceptable state of mind and there are experts that endorses gloomy feelings. This reading explicates that even though every-one should be happy there is no need to ignore sadness, as both emotions share key parts in everyone’s life. Sharon Begley and her team of specialists provides the information on why sadness is supplemental to a person’s life.
Oliver Burkeman, author of The Antidote: Happiness for People Who Can’t Stand Positive Thinking and column writer for The Guardian, explores the human need to seek for happiness and its connection to the Museum of Failures in his article Happiness is a Glass Half Empty. Burkeman’s purpose to writing this essay is to give readers a new view on how to seek happiness – embrace negativity and expect the worst. Burkeman’s use of a friendly, almost informal tone to help relate to his readers is a brilliant attempt to catch his reader’s attention and hold it, therefore enabling the delivery of logic seem almost effortless.
“Be happy… not because everything is good, but because you can see the good in everything” is a quote that is used quite often when referring to happiness. This quote fits in really well with the literature that we have been reading, especially when reading Until They Bring The Streetcars Back by Stanley Gordon West, Narrative of the Life of Frederick Douglass by Frederick Douglass, Incidents in the Life of a Slave Girl by Harriet A. Jacobs, The Crucible by Arthur Miller, and lastly Of Mice And Men by John Steinbeck. The reason this quote fits in well is because The literature of our course suggests that one may experience more happiness by helping others, rather than themselves.
get along with people who are differnt than us. They made me realize that I could learn something
I understand what I did was wrong, but I think you should forgive me . I only did it because you have severe commitment issues, and possibly an undiagnosed personality disorder . There' s something wrong with you .
Breathing. It's such a necessary part of life yet most of us don’t realize that it's happening unless something interferes with our ability to do so. Everyone has different experiences with depression, and society has built up this stereotype of what a person should feel if they have that illness, and if they don’t then their feelings don’t matter. I imagined it to be a sort of dark looming presence that would envelop a person and make them feel, well, depressed. For a long time I didn’t think what I was feeling was valid, and therefore, didn’t think anyone would really care. On TV there would be depictions of people mourning someone's death like Haley James-Scott from the show One Tree Hill losing her mother to cancer. She described it as
I fought a war with myself and I am so proud to say that I am still standing here today due to my perseverance. I recognize that depression was a significant part in my life that shaped who I am now. I know that because of it, I am more careful in the words choose, I pick up on emotions easily, I know how to console people, and the list goes on. Despite depression being a major part of my identity for 15 years, I am proud to say that I am journeying through my life finding who I am without it. I plan to do all the things I said I couldn’t: Graduate high school, get my college diploma, find a job, and find my
Our lives are infused with pain and suffering. Some people experience more of these regrettable symptoms of the human condition than others. Yet, we can overcome hardship with hope. Hope provides us with strength to conquer misery and despair, caused by misfortune, perhaps an unforeseen job loss when on a Friday afternoon, after you’ve worked long hours on a project, your boss, calling your into his office, sitting you down, saying, “Your fired.”
Others will only provide a prompt to the way one feels, but joy should only be found by that one person. One’s life is only worth living when that person examines himself to find his purpose in life. In other words, there is no good life nor is there any life that is separate from the examined
Imagine truly being happy not just occasionally, but all the time. You shouldn’t spend all of your life being a lousy depressed slug. Being happy leads to greater things. The happier you are the more you can accomplish. It makes life easier, yes life still happens and has its bumps in the road, but you learn to deal with them on a happier note. Now I’m going to take some time to introduce me and then we are going to look at a few simple ways to build a happier you.
I realize you can’t be happy all the time and that sometimes you just need to break down only you so you can come back a stronger person. It’s all about persevering and getting through all the trials and tribulations in your life. If you can find a way to hone in your emotions and utilize them, then you can reach the sense of wellness. My plan is to continue to on my path of emotional wellness by not taking things to seriously, to remember to breathe, to always continue to look at the glass half full, and that laughter is the best
I am put on Earth with billions of others, and I will find my purpose and where I am supposed to go. Eventually I will crash into the shore, but in doing so I will give back to future generations. Everything happens in a cycle and everyone dies eventually. So I cannot think of why to be sorrowful and dwell on the fact you will no longer be living when you have had a joyous life and made your impact on two people, a hundred, a thousand, or the
I always wanted to get out of this awful life I had made for myself, but never knew how. Then I thought how could an abusive man not even love me? The abandonment feelings came back to haunt me and triggered another downward spiral of depression and feelings of suicide. I felt worthlessness, depressed, anxious, angry, and powerless. My depression was at it all time high
“You never know how strong you are until being strong is the only option you have left.” Bob Marley. I never knew that on April, 27th 2011 strength would end up being my only option. In the year leading up to the worst and best day, which I wouldn’t find out until years later, of my life things had taken a drastic turn for imminent destruction. Back in 2009, I began a relationship which came with more consequences than rewards. At that time the woman I was involved with was seriously addicted to heroin and little did I know I would become too. Things got very tough for me but went I got through it I look back now and realize that things happen for a reason, and apparently I had a lesson to learn. They say it’s always darkest before the
The silent killer that takes lives without warning, punishment, or any sympathy; depression is truly one of the most prominent mental illnesses in the world. Depression is defined as a mental illness inducing a severe and staunch feeling of sadness. The term depressed is coined in English as a temporary sadness that everyone experiences in their life. Despite that depression is more active in women, it is still one of the most common mental illnesses in the world. It affects anybody, regardless of sex, race, ethnicity, or socioeconomic standing. Regardless of all these facts, surprisingly little is known about depression, however, scientists have been able to hypothesize major causes, effects, and treatments for the disability affecting over