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Research about blue zones
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How long do you think you will live on this earth? Most of us will pause and think before answering the question. Think about our health, our family health history, and how long our grandparents lived or are living. The average American male lives to be seventy years old and the average female will live to be eighty years old. In twenty-first century, most American have knowledge, technology, a great health care system and clean water. Why isn’t a modern country like America on the top of the “Blue Zones” list? In Dan Buettners (2009) video speech, “How to live to 100+”, He talks about three specific places he called “Blue Zones” where people are living beyond the age of 100.
Dan Buettner is an “American educator, public speaker, and National Geographic and New York Times bestselling author.” (GALLAGHER, T.). He was born in St. Paul, Minnesota in 1960. Buttner grew up in a family that spent a lot of time outdoors doing different outdoor activities like, hunting, gardening, and camping. He teamed up with National Geographic, and the National Institute on Aging “to find the four demographically confirmed areas that are geographically defined” but he was able to find only three regions or Blue Zones.
These three Blue Zones that Dan Buettner researched have things in common like; a plant-base diet, natural
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This place is where the oldest female population is located. They have a very long life with good mental and physical health, and a peaceful and very quick death, what we all want. These Okinawa women use a plant-based diet just like Sardinian. Also, the main key for these women to live a long life is that they have a very strong system of friendship. Buettner (2009) said “If you were born in Okinawa, you were born into a system where you have a half dozen friends who you travel through life with” (Buettner Ted Talk). These women have each other’s back, for better or for
School can no longer be held in a traditional setting. What would be the perfect place? Remember school subjects must still be covered but the how and where will be different.
St. Jude Children’s Research Hospital is a non-profit organization that has three pillars that they strive to achieve every day, as well as give everyone the opportunity to help out these sick children and their families.
If I could have everyone's attention. Good-morning ladies and gentlemen. For those of you who don't know me my name is Jasmine Davenport. Today I’d like to discuss traumatic brain injury also referred to as TBI. I chose this topic because traumatic brain injury is a serious and complex injury with a broad spectrum of symptoms and disabilities. Traumatic brain injury effects people of all ages and is a major cause of death and disability worldwide. A traumatic brain injury can be caused by a blow or jolt to the head that disrupts normal functions of the brain Also, traumatic brain injury can cause physical, cognitive, social, emotional, and behavioral affects.
There is no arguing Walt Disney practiced what he preached. In fact, he did what he did so well that people continue to bring others to see what he did to this day, that being Disneyland. First, we’ll start by learning about the background history of Disneyland. Next, we’ll compare Disneyland from when it first started to what it has developed into. And finally, we’ll explore all the eight parks and what they have to offer.
As a result from extreme hard work and perseverance followed by an unmatchable drive to succeed, Donald J. Trump has earned the right to be known as a multi-billionaire, real estate icon, and President of the United States of America. Reflecting on his life, he has faced many challenges and overcame them all. To understand how he rose to success and his journey to the top of the kingpin, it is important to recognize how he saw the american dream and pursued it. Today, many recognize him as the president but very few can fully grasp all that he has done in his life. From his start as a real estate mogul, to his impact on media, there are many questions as to how he became so recognizable today.
Okinawa was needed by the Allies in order to attack mainland Japan. After obtaining it Okinawa would be used as a staging ground for the attack. The several airfields that were on it made it vital if Japan were to be conquered.
The existing U.S. population is over 315 million and rising. In the year 2030, 72 million Americans will be 65 or older, a 50 percent change in age demographics since the year 2000. The change is primarily due to the aging baby boomers, who were born at the end of World War II. Americans are living longer than ever befo...
Today is the day! The vacation that has been plastered on the calendar, programmed to remind you every day on your phone, and put on a countdown app is now finally here. After a week of preparation, you are all ready to head to the airport. Upon arriving into the airport, you notice the ticket counter is eerily empty. It is your turn to check in and the customer service agent asks where you are going to which you respond Ft. Lauderdale. The agent informs you that the flight to Ft. Lauderdale have been canceled from your airport; and the next available direct flight is not until the middle of next week. That definitely does not work for you so you ask is there another way to get there, maybe thru a connection? The only way to get there today is by flying all the way up to Boston which is two hours in the wrong direction just to fly past where you started to get to your destination. So, this now 4-hour trip has turned into an all-day affair. Not wanting to waste any more time you take the Boston option vowing never to fly JetBlue again.
He egged neighbor’s house in Calabasas which caused $80,000 in damage (how???) He had to pay the neighbors $80,000, 2-year probation and was ordered to take anger management classes.
Everyone has heard of the popular sugar confection called rock candy. It’s a great experiment for kids to learn about the science behind these tasty treats. But what exactly is rock candy? Rock candy is a crystallized sugar confections that consists of large sugar crystals. Because impurities are removed as the crystals develop, it’s the purest form of crystals. This is the same process that’s used to produce quartz and diamonds. Where did rock candy come from? Until the middle of the 18th century, the only use of sugar was for medicine but then people discovered it made a sweet treat. Rock candy has been around for over a thousand years and was most likely invented in the eastern part of the world.
Ageing is a fact of life - we were born young to die old. But while some are lucky enough to live to one hundred or beyond, where does this place the rest of us? Indeed, we would agree that the lifespan of the "average" human is much less. What happens though if someone told you that you are able to extend the years that you are able to live? According to one scientist, this is soon going to be possible.
As American society has evolved in the past 100 years and technology has increased and improved, so has the life expectancy for individuals. Currently, females can expect to live for 81 years on average, while males can expect to live for 75 years, giving an average life expectancy of 78.3 years (Santrock, 2013, p.536). According to Santrock (2013), “since 1900, improvements in medicine, nutrition, exercise, and lifestyle have increased our life expectancy an average of 30 additional years,” but another important factor is the decreasing infant mortality, allowing a larger population of people, including older adults (p.536). Making good choices in diet, regular exercise, avoiding drugs and alcohol, along with getting enough sleep and maintaining a low and healthy stress level can all increase life expectancy. Relationships, emotional well-being, and having purpose all also play an important role in determining how long an individual will live. As people are living longer, more ...
Living on Okinawa can be a great experience, you just have to get out and learn about the practices and customs. Okinawa, the principle island of the Okinawa Prefectures is referred to as the, “Keystone of the Pacific”. The climate compares to the Unites States southeastern coastal areas. The name Okinawa means, “Rope in the sea”. It is a fairly good description of this long stretch of islands between mainland Japan and Taiwan. Okinawa consists of forty-one inhabited islands. Okinawa is also a major tourist destination. Okinawa’s customs and environment are beautiful and appealing to all.
Do you ever wanted to know how long will you live? There are so much wonderful things in this world for us to enjoy. Nearly everyone wants to live longer, if they were to choose. Looking back to the past, our ancestors lived relatively shorter lives -- with only a few people living beyond the age of 40. However, since a century ago, human’s life span has increased greatly. The mortality rates among those over 80 years have decreased by about 1.5% per year since 1960s (Vaupel, 2010). At the same time, the maximum life span, the largest number of years a mankind has lived, is expected to be increased over years. The truth is, living longer is not a pipe dream anymore. Nevertheless, a long healthy life is not a coincidence. The lengthening of mankind’s life expectancy could be brought about by a host of reasons and there are several far-reaching consequences.
Hello everyone! Today I will be speaking about global warming but before I begin, how many of you believe that global warming exists and that the human population is the primary cause of global warming? I ask this because there are people who believe that global warming does not exist or that it’s “a hoax created by China”. But that’s not true and global warming is in fact one of the biggest problems facing the world today. There is a significant amount of negative effects for the environment and for all living beings due to global warming. And maybe some of you are not be interested in global warming, but the truth is, global warming is a big part of our world and it affects each and every one of us.