Crossfit Scholarship Essay

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I started CrossFit in 2014, after researching the rehabilitative effects of the sport. I was experiencing uncontrollable bouts of anxiety, night terrors and anger that was negatively impacting my Army career. I went to a nearby CrossFit box and I signed up on the spot. I immediately became addicted to the intensity of the WODs, the extreme high I got from lifting, and the constant encouragement from those around me. I truly felt my life changing for the better! At one point I tore my MCL at work and I remember how badly I couldn’t wait to get back into the box and do work! CrossFit had become my place of Zen, my home, my own crazy little community. Just over a year later, I got my CF-LV1. I want to do for the CrossFit community what it had …show more content…

This year my long term goal was to focus more on being consistent with my weaknesses. I wanted pullups by the Open had and luckily they came through in the nick of time. Now I would like to get HSPUs by the time I go home to see my family this summer. I want to keep challenging myself to maximize my capabilities; something I wasn’t comfortable doing until I came to CrossFit Ergon. My ultimate goal is to complete my time in the Army and coach Adaptive Athletes and Veterans.Understanding that I will not always perform at 100% and it will be okay helps me remain confident in my training and motivated to meet new goals. I am here to progress in a sport that takes time, lots of technique and patience. Accepting that there are movements I cannot do (at the moment) and enjoying the little wins here and there, help me remain positive. Being surrounded by such an uplifting coaching staff and community of athletes that have come together like CrossFit Ergon has; it is not hard to find the motivation to come and train often. Show up and do work! Accept that most things won’t happen overnight and that every day is another opportunity to better

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