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Strength and weakness of gestalt therapy
Strength and weakness of gestalt therapy
Strength and weakness of gestalt therapy
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“An important vehicle for change is the therapeutic relationship that exudes qualities of trust, openness, acceptance, permissiveness, and warmth. The degree to which the counselor is able to create this nurturing atmosphere will influence the client’s possibilities for growth. 2.The legitimate focus of counseling content is on affect and the exploration of feelings. Both interpersonal relationships and self-conception may be improved by becoming aware of feelings about oneself and others and by learning to express these emotions in sensitive and self-enhancing ways. 3.The universal goals of counseling are to help people to be more free, intentional, ethical, contemplative, and human. This means that time is spent in sessions helping clients to examine their values and personal characteristics so that they may become …show more content…
However, Gestalt counseling has been soundly criticized for its lack of a clearly articulated theory and its limited empirical base. Among other criticisms are these: overly manipulative and controlling, anti-intellectual, gimmicky, has a high potential for abuse, encourages a “do your own thing” attitude, which can create a sense of irresponsibility, minimal emphasis on behaviorally useful life skills, and it overemphasized feelings to the exclusion of cognitive aspects of existence” (Kotter & Shepard, 2015, p. 137-138). The role is to help the client gain awareness of what they are feeling and doing now in their life. This is done by encouraging the client to experience their situation not just talk about it. For example, if they experienced abuse as a child, the client will be encouraged to re-experience the experience rather than just talk about it. For the client this bring self-awareness. Insight, knowledge to help see how current relations are being affected by this experience, so that transformation may
The counseling session should be centered on the client and their understanding of their world and/or problems not heavily weighted on the counselor interpretation of the client’s situation. The role of the counselor is to examine a problem needs changing and discover options in overcoming their problem. Bringing about change can help change the client’s narrative on their problem in the future and/or on life in the process.
Counseling skills has provided me with a valuable insight into the helping relationship and how it is both created and maintained in order to encourage growth and development in the client. The factors involved within the helping relationship include considering Roger’s core conditions, congruence, unconditional positive regard and empathy as the three main characteristics necessary in a helping relationship. In order to fully incorporate all three of Roger’s core conditions, I as the counselor must be self-aware, as a lack of self-awareness may inhibit truly listening and understanding the client; self-awareness can be enhanced through exercises such as Johari’s window. Counseling skills such as body language and active listening also plays a role within encouraging the client to open up and can help me as the counselor convey empathy.
The counselor accomplishes the above by expressing empathy, developing discrepancies, going along with resistance and supporting self-efficacy. Moreover, the counselor guides the client toward a solution that will lead to permanent posi...
The relationship between the counsellor and client is fundamental to the success of the counselling experience and the results that will follow. The counsellor and client need to build rapport and trust. The client needs to feel comfortable enough to open up and discuss their inner most thoughts and fears in the knowledge that the discussion is confidential and non-judgemental. The resulting relationship should be one of mutual respect.
The rapport and friendship built throughout this movie is vital to the success of the therapy exhibited here. This is a great example of Gestalt therapeutic approach and helps to identify most of the techniques incorporated. The techniques and ways of gently confronting but pushing a client all the way through are very beneficial to each viewer of this film.
Sometimes individuals consider becoming counselors after overcoming some major life challenge such as addiction or a history of bad relationships. Perhaps an individual has encountered a particularly effective counselor or therapist and has a desire to follow in those footsteps. Others may have had a bad experience with counseling and concluded that it can be done better. People do not think of this work so much as a job, or even as a career. More typically, a constellation of life experiences that demand explanation and a sense that others seek one out for assistance and emotional sustenance become driving forces leading one toward the counseling profession” (An invitation to). .
I am choosing to write about gestalt therapy. Gestalt’s founding theorists were Frederick (Fritz) S. Perls and Laura Posner Perls. In 1952 Fritz and Laura and other associates established the New York Institute for Gestalt Therapy. Gestalt theory is an existential, phenomenological and process-based theory made on the basis that people must be understood in the setting of their ongoing relationships with their atmosphere. Awareness, choice, and responsibility are the base fundamentals of the theory. Contemporary gestalt therapy is sometimes called relational gestalt therapy which stresses a dialogue and relationship between a client and a therapist must be had. Fritz is often seen in one of two ways, either people are in awe of him or find him tough and aggressively confrontational. Today’s gestalt therapists seek to be more supportive, accepting, respectful, dialogical, and empathic and challenging (Corey, 2013).
Furthermore, my goal is to let client fix their problems on their own through insight and guidance from the therapist. I envision a successful therapeutic process being when a client follows their goals and achieves positive outcomes in their lives. I seek to gain a therapeutic process with my clients by building rapport, trust, and helping them gain insight. When my clients are stuck and need motivation, I plan to remind them about their goals and the positive things that will come with change. If family is important to a client, informing the client about their family and their happiness may help motivate them to continue to
To explain, the client should not be inferior to the counselor; the environment should be two people discussing an issue and ways to make a difference. A therapist should occasionally share similar experiences; therefore, sessions should make clients feel comfortable. To add, the client should feel safe due to the positive atmosphere the therapist brings to the session. The goal is to finally give the client a chance to be heard, regularly people are muted and feel like they are insignificant to society. Similarly, to Person-centered therapy where communication with the client is unconditionally positive. The therapist needs to genuinely care about the client needs for them to fully express themselves successfully. Furthermore, clients should be encouraging to make their own choices which model how to identify and use power responsibly. Hence, this will help the client feel more confident in everyday life when making a meaningful
Current research implies that an empathetic clinician-client relationship and interrelated ecosystems play the majority role in the success of therapy (Kilpatrick & Holland, 2009). The clinician’s ability to be present and actively perceive what the client is experiencing is of utmost importance in creating a therapeutic alliance. It is imperative that the clinician gains positive regard towards the client and their environment displaying honest acceptance towards the client no matter what issues are presented in session. This closely relates to a sincere presentation of genuineness that instills a feeling of honesty within the client and clinician (Kilpatrick & Holland, 2009). An experienced clinician builds upon the therapeutic
One theme of the book that stands out is the counselor as a person and a professional. It is impossible to completely separate one’s personal and professional lives. Each person brings to the table certain characteristics of themselves and this could include such things as values, personality traits and experiences. A great point that Corey, Corey, and Callahan (2010) make is to seek personal therapy. Talking with colleagues or a therapist will keep counselors on their toes and allow them to work out any issues that may arise. This could also prevent counselors from getting into a bad situation. Another good point made in this book was counter transference. Therapists are going to have an opinion and some reactions are going to show through. It is not easy to hide one’s emotions, but a good therapist will keep the objective in sight and keep moving forward. After all, the help counselors are providing is for the client.
Gestalt therapy is existential, phenomenological, and process-based approach created on the premise that individuals must be understood in the context of their ongoing relationship with the environment. Awareness, choice and responsibility are the cornerstone of practice (Corey, 2013).
Gestalt therapy can be described as process active, experiential work and can help shed light on suppressed feelings by helping us focus our awareness on feelings in the present. In working through negative the client can realize negative behavior patterns that may have become ingrained. Understanding the relationship between what we tell ourselves (bad gestalts) and negative thought processes and can become a part of the healing process. Through this form of therapeutic process, individuals can become better equipped to understand themselves and make better or healthier choices, creating a unity of mind, body and spirit.
The counselor’s objective is to identify the problem of the client and plan out the method of helping the client overcome the problem. The most rewarding part of being a counselor is the ability to make a difference in people’s lives. In private practice, there is a constant push to become more skilled at helping so that clients will refer others to you for help. It is also important to follow up with the client about their well-being even after treatment has ended to ensure that they are still living a healthy and stress-free life. The client must make time for all scheduled sessions with the counselor for best results of treatment. If we don’t express our feelings during counseling sessions, the hurt and frustration behind the situation will build up, and once the client releases, it may trigger other situations and bring on severe mental health
There are few circumstances counselors have to oblige when dealing issues from clients. Counselors have to be trustworthy; this is a fundamental to understanding and solving issues. Counselors have to keep information gathered confidential and restrict any disclosure of information to anybody. Clients voluntarily seek help to counselors for therapy or any kind of help they need. Hence as a counselor it is important to respect their clients’ self-government and ensure precision in information given. Commitment of a counselor plays a big role in a therapy. It is not ethical for a counselor to neglect a client such that the client’s well being is not taken care of. It is also important for counselors to have a fair treatment with all their clients. No matter how each client will be, there must not be any form of judgment, which will cause any form of unfair