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Build a strong character
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This essay explores different ways we can build on our strengths and increase our resilience when faced with different challenges. It is also about going further than coping and surviving and realising that there is good evidence that a range of simple actions are strongly linked to people feeling happier and more satisfied with their lives. Furthermore, there is actions you can take that will build up your health and well-being and then doing something yourself.
The concept of wellbeing can be divided into two elements;
Feeling positive about yourself and the way you live.
And how you function within the world.
An organisation called N.E.F (New Economics Foundation) developed ‘five ways to wellbeing’ it is designed to improve
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This theory is portrayed in a pyramid (Maslow’s hierarchy of needs). The needs consist of physiology needs, security, love and belonging, esteem, self-actualisation and finally self-transcendence.
Our primitive needs are at the bottom of the pyramid, it is the most fundamental of needs. It is our physiological needs such as water, food and air, without these we would not be able to survive In addition we also need shelter and clothing to keep our bodies warm from the elements.
According to Maslow the next level consists of security, this could be personal, financial or health and well-being. If we feel secure and safe we are more likely to be happy and confident to move up.
Maslow also believed that all humans have the need to feel a sense of belonging, whether within families, friends or communities. If this is achieved it will give individuals esteem. The need to be accepted by others and gain self-worth.
Self-actualisation is the need to reach ones full potential. This may be include becoming a manager, a parent or a good sports person (Simply Psychology,
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Some common health issues related to poverty include poor dental health, heart disease caused by smoking, drug and alcohol abuse, teenage pregnancies and malnutrition (Wellbeingpathways.org.2017).
Unfortunately the most affected by poverty is children. Children who experience poverty are less likely to perform well at school, have a low self-esteem, lower expectations for their life and progress into criminal behaviour.
Money is another root cause for stress, not being able to afford nutritional meals for your children, unable to afford to socialise with family or friends, limited to resources and choices. Mental, health and social problems will then stem, for example a person may become depressed and suffer from anxiety. This will lead to withdrawing from others and resulting in social exclusion.
Time limitations may be another factor that restricts a person’s wellbeing. Life can be hectic through work and family. It may be hard to find time to make changes.
Current physical conditions may restrict lifestyle choices, such as the level of exercise or diet they can do. For example the person may find it hard to access services due to ill health or disability. Sight or hearing impairment may be a restriction or they may simply have a low self- esteem about themselves to make a
The devastating effects of poverty, which affects all nations, go beyond the money that is provided in your paycheck. With a lack of sufficient funds arises a lack of adequate nutrition, there is never enough money in which to buy food to fill the bellies of the hard working men and women who give their all to place a hot meal on the family table. Homelessness, due to having to decide whether
The most obvious effect of poverty remains the material aspect. The family has no money, therefore they cannot afford a good of decent quality. They can only purchase subpar goods. The family gets cheated numerous times in money related incidents. The housing agent cheats them the most, as they must pay much more money then he told them they would. Not only do they get cheated on the insurance, but they pay much more for the house than the value of it. The bosses cheat them as well: “big businesses had become even bigger. Large corporations were making a great deal of money, and some owners and managers became very rich. However, most of the people working in business and industry were not getting rich” (Duyne). When problems arise with the house, the family can only buy cheap goods to fix them with. When the...
Maslow suggested that there are five levels of need. Level one needs are basic needs such as food and shelter which need to be meet before moving to the next level of need. Each level should be meet in turn up to level five, self-actualisation. An example of this in current practice is providing children with snack and water during the school day fulfilling basic needs and providing opportunities to develop friendships and feel safe at school to express their feelings can fulfil needs in levels 2 and 3 of Maslowâ€TMs hierarchy of
At the base of the hierarchy are the physiological needs of human beings. This level consists of a human's need for food, water, oxygen, sleep, and sex. Homeless people are at this level of the hierarchy because their concern is in obtaining those things necessary for survival. Once an individual has met these needs, they begin to seek steady work, financial security, stability at home, and a predictable environment. This level consists of overachievers and workaholics. People such as this are so concerned with their income that they do not feel that the amount of time they work is sufficient enough. If an individual meets all of these needs, then that person has obtained their general need for safety. Once human beings have obtained safety, they strive to fulfill their social needs. At this level humans concern themselves with affiliation, belongingness and love, affection, close relationships, family ties, and group membership. This is a particularly crucial level because if these needs are not met, then humans feel an overwhelming sense of loneliness and alienation. All the needs for love having been met, an individual seeks social status, respect, recognition, achievement, and power. All of these needs combine to fulfill an individual's need for esteem, and failing to satisfy this need, an individual endures a sense of inferiority and a lack of importance. All human beings are placed at one of these four levels, striving to satisfy the needs at that level. If there comes a time in which an individual has obtained all of the needs on the hierarchy, that person becomes ready, willing, and able to strive for self-actualization. According to Maslow, self-actualization is a distinctly human need to fulfill one's potential. As Maslow himself states, "A musician must make music, and artist must paint, a poet must write, if he is ultimately to be at peace with himself.
One of the main causes of poverty is a lack of money. There are some families that do have at least one person employed in the household but the money earned is not enough to provide for the family. Tough decisions such as paying rent buying groceries become a daily challenge for struggling households. Those living in households headed by people with no high school degree are the most likely to enter poverty. Limited options in the job market make it hard for those without degrees the ability to find jobs that will pay above minimum wage. Many Americans earn less than the nation’s median income which hinders most Americans from living a life free of hunger. Children who grow up in poverty suffer more persistent, frequent, and severe health problems than do children who grow up under better financial circumstances. Children of poverty are at an extreme disadvantage and cycle ends up repeating itself until the pattern is somehow
Maslow believed that there was a hierarchy of five innate needs that influence people’s behaviors (Schultz & Schultz, 2013, p.246-247). In a pyramid fashion, at the base are physiological needs, followed by safety needs, then belonginess and love needs, succeeded by esteem needs, and finally the need for self-actualization. Maslow claimed that lower order needs must be at least partially satisfied before higher level needs are addressed. Furthermore, behavior is dominated by solely one need
The effects of poverty are more than always going to be serious. Some major ways poverty affects the united states is: higher crime rates ,alcoho...
Unlike many of his colleagues at the time who were focusing on psychopathology, or what is wrong with individuals, he focused on how individuals are motivated to fulfill their potential and what needs govern their respective behaviors (McLeod)). Maslow developed the hierarchy over time, adjusting from a rigid structure where needs must be met before being able to achieve a higher level, to where the individuals can experience and behave in ways across the hierarchy multiple times daily depending on their needs. The hierarchy is comprised of 5 levels; Physiological, Safety and Security, Love and Belonging, Esteem, and Self-Actualization. The bottom two levels are considered basic needs, or deficiency needs because once the needs are met they cease to be a driving factor, unlike psychological needs. Loving and Belonging and Esteem needs are considered psychological needs, and are different from basic needs because they don’t stem from a lack of something, but rather the desire to grow. Maslow theorizes that individual’s decisions and behavior are determined based on their current level of needs, and the ideal level to achieve full potential culminates in self-actualization; however, operating on this level cannot be achieved until the preceding levels of needs have been
All humans have certain needs as show by Maslow's hierarchy of needs. Maslow theorized that there are five tiers of human needs that all humans are motivated to achieve and some needs take precedence over others. The first set of needs is the biological and physiological needs such as air, food, water, warmth, and shelter. Following, are the safety needs such as security. The third tier encompasses belongingness and love needs such as intimacy and friendship. The fourth tier: esteem needs includes feeling of accomplishment. Lastly, after all of these needs are met one may obtain self-actualization, or reaching ones full potential. Maslow's hierarchy of needs was later expanded to include a 5th, 6th, and 8th tier called transcendence needs. The 8th tier encompasses helping others to achieve self actualization. When it comes to how humans achieve these needs here are three types of people: the egoist,
Works Cited • www.mentalhealth.org.uk • www.ncbi.nlm.nih.gov • www.rethink.org.uk • www.psychologytoday.com www.hope-health-recovery.org.uk - www.hope-health- • www.nami.org.uk
Children in poverty is a huge problem today. Over 3.5 million children in the UK alone are living in poverty, 1.6 million of those children are living in severe poverty. Poverty is the state of being extremely poor. Children are people that are between birth and full growth. And putting the two together you get Child Poverty. Child Poverty is a rising problem that we face, more and more children are falling into poverty due to many different reasons. Children typically live in poverty because of low income, and the high unemployment rate. Because of the state that these children are living in, it is effecting their health, education and social lives.
Poverty affects a child both physically and mentally. Lack of education limits job selection and success. It also encourages the cycle of poverty. By providing education, both of these factors can be resolved. Help should go to all children- not just the ones that are prominently featured.
Abraham Maslow did studies of the basic needs of human beings. He put these needs into a hierarchical order. This means that until the need before it has been satisfied, the following need can not be met (Encyclopedia, 2000). For example, if someone is hungry they are not thinking too much about socializing. In the order from lowest to highest the needs are psychological, safety, social, esteem, and self-actualization. The first three are classified as lower order needs and the last two are higher order (Hierarchy, 2000). Without meeting these needs workers are not going to be as productive as they could otherwise. The first three are considered to be essential to all humans at all times. The last two have been argued but are mostly considered to be very important as well.
Furthermore, the Maslow pyramid divides these needs into five different groups in the pyramid. The pyramid shows the psychological needs according to the fundamental and complex necessities, which the lower level demonstrates that core needs and the top of the pyramid identify the complexity of requirements. The physiological needs comprise of taking in air, a source of nutrients, and water. However, these lower needs have to be met as a requirement to advance to the next level. Secondly, the need for safety is also an element, which involves security, providing a living quarters and job security. The third level, which includes love and belonging, it refers to being intimate and establishing relationships with friends and family. The fourth level, which describes the degree of esteem, and it, becomes critical of the individual to acquire a feeling or attitude of admiration and the gratitude of others. The self-actualization is the last level, and it is the peak of the pyramid where people have a balanced and honest view of their personality and can interact with others with confidence. Also, focus on growing and being curious about satisfying their goal in life. According to Maslow, these particular needs may differ for an individual based on their importance (Verywell,
Poverty is a situation or way of life that arises as a result of the inability to access resources to meet basic human needs physical and psychological that affect the level and quality of life of people, such as food, housing, education, health care or access to potable water. Child poverty is not a present problem that children suffer. The scarcities that they live at an early age can have serious consequences in their entire life in their learning development. In other words, the vital conditions that they have can mark their adult healthy life, their capacity to get a career, their personality or their social relationships. Poverty takes a big toll to the health of people, but when it happens to children it is bigger impact. Overall, poor people are less likely to