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An essay concerning emotions and feelings
An essay concerning emotions and feelings
Essay on feelings and emotions
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Jingwen Li
Concept Essay
ENG 150
10/6/2015
Positive Emotion
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” – Helen Keller.
Emotion is something that people cannot see and touch, but it accompanies people every day. People are quite familiar with it and they use it, enjoy it and control it. However, there will still be some people who wonder what emotion is. According to Dictionary.com, emotion is defined as “an affective state of consciousness in which joy, sorrow, fear, hate, or the like, is experienced, as distinguished from cognitive and volitional states of consciousness” (emotion). As part of emotion, positive emotion is an essential factor in people’s lives. Positive emotions have the antecedent, a role of signaling happiness, and a function to approaching actions that are going to be stated.
An emotion begins with an individual’s assessment of the personal meaning of some antecedent event – what Lazarus
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(1991) called the person-environment relationship, or adaptational encounter. Either conscious or unconscious, this appraisal process triggers a cascade of response tendencies manifested across loosely coupled component systems, such as subjective experience, facial expressions, and physiological changes. Same as positive emotion, it also comes out by this way. Joy, happiness, and love appears when something people like happens. By assessing the personal meaning of events, positive emotion will come to people. Positive emotions play a role of marking flourishing, or optimal well-being. Positive emotions serve as markers of flourishing, or optimal well-being. Certainly moments in people’s lives characterized by experiences of positive emotions-such as joy, interest, contentment, love, and the like—are moments in which they are not plagued by negative emotions – such as anxiety, sadness, anger, and despair. Consistent with this intuition, the overall balance of people’s positive and negative emotions have been shown to predict their judgments of subjective well-being. Building on this finding, Kahneman suggested that “objective happiness” can best be measured by tracking people’s momentary experiences of good and bad feelings. According to this perspective, positive emotions signal flourishing. Positive emotions have a function that approaching behaviors or continued actions.
Broaden-and-build theory is an alternative model, which was developed by Fredrickson, to catch positive emotion effects. The reason why it is called broaden-and-build is that positive emotions appear to broaden people’s momentary thought-action repertories and build their enduring personal resources. To support the idea, the general question of whether specific positive emotions differentially motivate particular behaviors was tested by CAVANAUGH, L. A., BETTMAN, J. R., and LUCE, M. F.. By testing the novel hypothesis that specific positive emotions may have different effects on prosocial behavior directed toward close versus distant others. The result finally shows that positive emotion will affect people’s behavior and
action.
By assessing the personal meaning of events, emotion comes up. What’s more, positive emotions have not only a role of marking happiness, but also a function to continue
behaviors.
Negative emotions stop us from thinking and behaving rationally and seeing situations in their true perspective. When the negative emotion overrules a person then he tends to listen only to his inner voice, on which he has no control. Negative emotions should not be prolonged for a longer time and when it happens, the problem becomes more entrenched. Negative emotions, if not handled with patience and appropriate measures, it can lead to big disasters of any kind, for example, expressing anger with violence.
The emotions associated by an environment enable personal growth over a lifetime. Negative emotions like hopelessness, anger and sadness all influence and alter people deeply, leaving them
The relationship of these affects is still a controversial topic, as to whether they are correlated or not. It has also been argued that both should be renamed, changing from positive affect and negative affect to positive activation and negative activation. This is because positive affect and negative affect are defined by the activation of the emotional affects and the lower levels of both are characterized by the absence of them. Presently, these labels can be interchanged in research.
their emotions. Moreover, happiness is one kind of the emotional feelings. Therefore, it is vital to
Introduction: The purpose of this investigation was to investigate whether positive stimuli increase the happiness of participants when exposed to a stimulus that can be used to cope with stress. Happiness is an emotion that is defined as “the state of being content” and stress is “to experience worry.” The Yerkes-Dodson Law was established in “1908 by psychologists Robert Yerkes and John Dillingham Dodson.” This law states that although stress can have a negative effect on an individual, a certain level of stress is required to have the motivation to perform every day activities. There is an “optimal level” of arousal that can help to retain information needed for the task at hand and assist with the successful completion
As humans, emotions are an unavoidable occurrence. People get angry, sad, happy, surprised, etcetera. In some cases, it is harder
All of our emotions play a big role in our lives. Even though it does not feel like it at the moment, negative feelings can be a good thing.If we never become sad, angry, or scared we would not be able to appreciate the true value of happiness, we would only focus on ourselves and happiness, and we would become less alert to threats and dangerous situations around us.
Through a series of assessment tools, she reveals the types of activities that we can commit to doing on a daily basis which will improve our level of happiness. She reinforces the numerous benefits of being happier. Happier people are more sociable and energetic, more charitable and cooperative, and better liked by others. Being happy boosts their immune systems, improves productivity, and can lead to a longer life. It allows them to be more creative and...
Humans gravitate towards safe, loving, and happy experiences. But sometimes it’s difficult to be positive, especially when experiences feel overwhelming. In recent years, there has been a lot of research conducted on regulating emotions. With these strategies, we can learn how to control our feelings. There are two types of strategies: savoring and dampening. Savoring is the idea of noticing and relishing experiences, hardwiring your brain to focus on positivity. Dampening, on the other hang, is the act of suppressing or down-regulating positive emotions, out of fear, shyness, or modesty. There are many ways to promote positive emotions, but the focus of this paper will be on the differing implementation strategies. While there’s consensus amongst scholarship that savoring and dampening are effective ways in influencing life satisfaction, the scholars differ in their approaches leading to their conclusions.
“The best and most beautiful things in the world can not be seen or even touched, they must be felt with the heart” -Helen Keller
People thrived to experience life, and to seek out emotions, whether they were good or bad. This emotion and imagination of th...
Weiss, H. M., & Cropanzano, R. (1996). Affective events theory: A theoretical discussion of the
Emotion has a major role that it plays in the learning environment (Cleveland-Innes & Campbell, 2012). Educational psychologists believe the motivation, achievements, and the overall educational performance has a direct correlation to the human emotion (Cleveland-Innes & Campbell, 2012). That statement alone reflects the significant role that emotion plays in education. There is a major need for human emotion to be displayed in the educational environment and it really does not matter whether it is a brick and mortar class or an online learning environment; emotion must and in fact does play a role.
You may have heard that you can 't make someone happy, and in a way that is true. Happiness comes from within, so you can help make someone happy for a moment or two, but if they are generally not happy people, then you are not going to change their life around. However, if someone normally feels good about life and is having a hard time or just feeling upset or down, there are some things you can do to help them feel better and move out of their unhappy state.
I believe that happiness is the key to living a good and prosperous life. Through all of the sadness and hate in the world, happiness gives me hope. It gives not only me, but others hope and joy. Happiness gives us something to hold onto, therefore we cherish it as much as we can.