Comparing Two Forms Of Social Anxiety Disorder (ADAA)

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Social Phobia, also called social anxiety disorder, is one of the most common but misconstrued mental health problems in society. According to the Anxiety and Depression Association of America (ADAA), about 15 million or 6.8% of adults suffer from the disorder. First appearing in the DSM-III as Social Phobia, and in the DSM-IV as Social Anxiety Disorder, this newly established disorder denotes afflicting stress and anxiety or discomfort associated with social situations (Zakri 677). Two forms of Social phobia exist: specific and generalized. Specific social phobia indicates anxiety limited to few performance situations, while generalized indicates anxiety in all social situations (Jefferson). This disorder is interchangeably linked to shyness––a …show more content…

The two have contrasting impacts that significantly affects the lives of those it prevails. These differences and similarities occur in many aspects of a person’s life by way of daily routine, relationships, education, and career in both short term and long term increments. In summary, shy individuals do not see their shyness as a negative trait, nor do they refer to their personality as a bad thing. In result, they do not have a poor quality of life, nor do they let their shyness drive their life. These individuals are apprehensive around strangers, but warm up and get comfortable. Along with strangers, social phobics are also sometimes apprehensive around family members. In opposition, socially anxious individuals view their anxiety as irrational, inconvenient, and a hindrance. Many individuals struggle with feelings of loneliness, low self-esteem, career and education advancement, and comorbid disorders (Stein and Walker). These individuals may miss out on job opportunities, drop out or prolong primary or secondary school, and isolate themselves––sometimes resulting in agoraphobia. Socially anxious individuals are more likely to suffer from the comorbidity of mood, anxiety, [eating], and substance use disorders (Jefferson). It is immensely common for them to turn to drugs and alcohol before engaging in social situations. For example, along with social anxiety disorder and an unruly childhood, Cynthia Kipp struggles with …show more content…

According to the Mayo Clinic Staff, there are no methods to determine whether a person will develop social phobia. However, there are ways to reduce and even prevent some symptoms and impacts. If a person suspects that they are struggling with social phobia, the first step is to get help as soon as possible. Next, use a journal to document your personal life––this can assist a psychologist in finding the root of the problem, as well as the best treatment method. Then, time management and prioritizing issues can reduce anxiety. Last, avoidance of substances, even the caffeine in coffee and the nicotine in cigarettes, can worsen anxiety. Taking the steps to quit these addictions can significantly improve a person’s quality of life. Treatments programs and support groups can assist a person in working towards sobriety (Mayo Clinic

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