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Prevention and care of athletic injuries
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Think chiropractic care is only effective in treating neck and back pain? You’re not alone. Many people are unaware of the benefits of chiropractic treatment for other parts of the body. Chiropractor Dr. Ninette Marsocci of Salama Chiropractic Center in Charlotte, NC, explains how chiropractic care can help you recover from sports injuries. If your spinal column isn’t properly aligned, your muscles can become imbalanced eventually. Muscles in one area of your body can become loose and weak, while muscles in another area are much too tight. When this occurs, you’re more likely to develop an injury. Anything you do that stresses your muscles, such as playing sports, can cause an imbalance. Muscle imbalances can lead to rotator cuff injuries
Exercise science possess many traits that attracted my attention whether it dealt with the different job opportunities or the ability to help an individual. There are two areas of exercise science that one can choose as a possible career path or as a major minoring in something else related to this type of work. One of the areas of study includes exercise physiology which can be defined by “the study of how the body’s structures and functions are changed as a result of acute and chronic bouts of exercise”. Not only does exercise physiology promote a healthy lifestyle, but it is closely connected to human performance, fitness, development/aging, and prevention/rehabilitation from disease or injury. Pursuing a degree in exercise physiology allows an individual in this profession to choose between several careers including physical education, exercise science and athletic training (Fisher, 2). In addition, becoming a chiropractor can be achieved through exercise science.
What is scoliosis? Scoliosis is a musculoskeletal disorder that causes the back to curve sideways like and “S” or a “C” and cause the body to lean to one side. Scoliosis can eventually if not looked into and not treated colid with your bodily organs like your heart, lungs, and kidneys. This can cause you to slump down into a hump and cause it hard to breath and do physical activity.
They also lower people's blood pressure which helps saves their life. Chiropractors don’t need medication or any kind of surgery to make their patients feel relieved of pain. Chiropractic care is popular all over the world. Although the chiropractic profession was founded in the United States in 1895, spinal manipulation has a long history of use in China. The first time chiropractic care was used in the United States, it brought back a guy’s hearing back in 1895 by Daniel David Palmer. Just remember the next time a person pulls or throws out a muscle tell them to go see their closest chiropractor, they will make them feel like a new
Imagine going up for the perfect lay-up, you make the shot but when you land you twist awkwardly and land on your knee. Laying on the ground, you feel the pain surging through your knee, the first line of defense is an athletic trainer, however if this accident happened when you fell on a wet kitchen floor you could expect much the same care from a physical therapist Athletic Trainers are the first to respond to sport related in game injuries, and provide care after injuries. In contrast physical therapist are not only there to fix accidental injuries, and treat chronic bone and joint they help with plans of care and rehabilitation for athletes and non-athletes after injuries. Physical Therapy play a important role in todays healthcare. Physical Therapy are experts of improving and storing motion , they contribute to their patients ‘ quality of life by keeping them healthy , fit , active and in medications . The first school of Modern Physical Therapy opened in Boston, MA , So Physical Therapy have been around for a long time. The Physical Therapy Association Organized by Mary McMillan. It later became the American Physical Therapy Association.World War ll brings changes to Physical Therapy was done at hospitals as patients recovered from injuries , surgeries or other ailments.
Individuals who go through the process of becoming a chiropractor are dedicating their lives to improving others through their own hands. Giving a patient relief and satisfaction without harming their body with drugs that can have horrible side effects is a feeling that is unlike anything else. Facilitating an individual to heal and strengthen their entire life is what chiropractors strive for and many accomplish that ambition. Additionally, studies and surveys have shown why students of chiropractic choose this profession. The top reasons were that they truly want to help people and heal them, the increase in financial status, and the ambition of having the title “Doctor.”
The word “chiropractor” has two word origins, the Greek words cheir and praxis; meanwhile, cheir means “hand” and praxis means “practice.” Also, most of the work that chiropractors do is done by hand (Pike para. 5). In 2002, going to a chiropractor was found to be the most commonly used program for therapy. Seventy-four percent, about 4 million, of people that had back pain went to a chiropractor to get treated. Among that 74 percent of people, 66 percent of them stated that they got “a great benefit” (Pike para. 9). Many chiropractors work full time but 1 out of 3 chiropractors work part time. Chiropractors work whenever their patients need them, even on w...
Tests after tests including MRI’s, X-rays, and experimental procedures were performed to show I had five ruptured disks in the lower lumbar section of my back. Tedious Examination done by a group of doctors concluded I had a crippling disease of the spinal column called spinal stenosis. Spinal stenosis is a narrowing of the spinal canal that causes compression of the spinal cord. (Lohr,1) If this disease was ignored any longer, it would lead to many other problems affecting other areas of my back to help support this weakness. It was an extremely rare case for an athlete my age.
There are many ways you can prevent injuries from happening before they do occur. Make sure you lift the right amount of weight to ensure that your body won’t wear down or you won’t injure yourself. Lifting more than you need to will only make your body worse. Using poor form can get you hurt quicker and easier than any other way. Make sure that you are using the correct form even if that means hiring a trainer or having a spotter. Workouts that you know can help because you will know the correct position. Workouts without machinery and weights have a lesser risk of hurting you. Cassidy says, “Years of intense workouts take a toll on your body..... Cartilage wears down and muscles, tendons, and ligaments can become less limber” (1).
Physical therapy has been around since 460 BC (History of Physical Therapy). Yet, many people do not actually know what physical therapy is and how it benefits people with various injuries and surgeries. Many physical therapists personalize in different therapeutic practices including orthopedic, post-operative care, cardiovascular, neurologic, rehabilitation, or pulmonary rehab to specialize in the various needs of people. Physical therapy is more beneficial than chiropractors because it improves your mobility, prevents injuries, avoid surgery or recover more quickly from surgery, and the healing process is more natural and can help reduce pain.
Regardless of whether you are a professional or amateur athlete, sports can take a toll on your body. The damage that your body suffers from the intense training and playing can take a toll on a performance. However, chiropractic care can help improve your performance. It can also help prevent you from getting injured.
The ongoing schism within the chiropractic profession has greatly impacted its perception to other health delivering systems as well as society. Unfortunately due to its originating history, the negative view of the straight chiropractic community has caused a major disadvantage on the real and whole meaning of evolved chiropractic today. Given this, time has greatly benefited this profession and through education and technology, chiropractic has greatly evolved to true science and will continue to do
The good news is poor posture can be easily corrected, which will redirect the forces applied to the intervertebral disc. The bad news is a lot of people have poor posture.
All athletes get injured right? So who exactly allows them to run the fields again? There is a specific person meant for just that, a Physical Therapist. A career that would be fit for someone who enjoys being active and being involved in sports. As a way to help people, Physical Therapy is a very important career to any individual who is looking to get better, Physically. They attend any person,it doesn’t matter what age or gender. Over all this career is most important to athletes, who may get injured and need someone to help them get back in shape. As you continue to read, you will learn about the conditions and requirements needed to be a Physical Therapist. You will read about how not everyone is fit
According to Massage Today “Massage therapy is recognized as one of the oldest methods of healing, with references in medical texts nearly 4,000 years old”. I feel that the benefit of rubbing aching muscles and hurt limbs comes to us as naturally as breathing air. Among its many purposes and advantages, massage soothes achy muscles, helps heal injuries, strengthens baby’s muscles and relieves stress. To me, massage is not only a way to soothe the muscles and relieve the everyday stresses of society, massage is a way to connect with others through the common practice of touch. We have needed touch in our lives since the first seconds after our birth, so it’s not surprising that we would seek out touch in the form of massage.
In everyday life there are many different ways to get injured. A few ways you can get injured are; exercise, working and driving. There are also many ways to prevent injuries. Muscle balance is one of the most important ways to prevent injuries.