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Stress and its effect on decision making
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Camping – My Only Refuge
Every night when I lie down to sleep, I can hear the continuous, buzzing echo of the day's residue. The cacophony of sound that gets trapped in my head all day long begins its slow release: the ringing of phones like calculated screams, the falling of fingers on key boards like pelting leaden raindrops, people barking orders at me as if they were the only masters I am obliged to serve.
The faces of these monsters I see in my mindwarped and twisted, still yelling, demanding, screeching. They circle around and taunt me. It is guilt that makes it so my eyes are wide and bloodshot while my mind throbs and my body aches for sleep. I should stay awake longer. . .there is more I can accomplish, more work to be done. I can push myself just a little bit moreand I should. A go-getter wants more from herself than others expect, and the monsters are an ample challenge; they're insatiable. There is a fun house in my mind and all I want to do is sleep.
Every day my alarm sounds, my eyes crack open. I throw the covers off and feel the surge of frigid air, tired and grumpy and cursing the day for its fast arrival. It seems as if I never slept...all my days are like those before them, separated only by the nightmares that mirror them.
My body craves a shower but the clock on the wall says "No." I gather together the assignments that kept me up well past the change of day and hope they are as good as they seemed at 3:45 a.m. My stomach rumbles with indigestion from the 2 a.m. pepperoni and olive pizza. I grab a stale but clammy slice from the card board box on the floor and head out the door.
This is the start that propels me into my day. By 7:30 am I am roaming the streets, video camera in hand, searching for the latest news. It is my job to pry into miserable people's lives to disclose the boring facts about their boring lives. And they get frustrated and angry with me? Deadline is 11:30, but my six-hour class marathon begins at 10:00; at best I'm allotted two and a half hours to film, script, and edit a news package for the class that will make or break me as a broadcast journalism major.
I come home from college and see my mom cooking dinner over the stove as I walk up the stairs. My tiredness sets in as I rush to my room to put down my heavy bag. My mom yells to me as I start to change my clothes.
In article “Camping for their lives,” author Scott Bransford gives commendable information about the tent cities and causes of them. He gave a good start to article by mentioning experience of Marie and Francisco Caro. The article starts with Marie and Francisco Caro building their tent alongside the Union Pacific Railroad tracks in downtown Fresno (p. 1). He also mentioned that how harsh the conditions were when they started building their tent by mentioning that even a strong person could wither in a place like that. As the choice of name of the topic is sensible and evocative, it helps him to get more attention towards the article. He uses expert opinions describing about the tent cities and causes. As mentioned in the text, Rahul Mehrotra
For many people, the early hours of the morning can hold numerous possibilities from time for quiet reflections to beginning of the day observations to waking up and taking in the fresh air. In the instance of the poems “Five A.M.” and “Five Flights Up,” respective poets William Stafford and Elizabeth Bishop write of experiences similar to these. However, what lies different in their styles is the state of mind of the speakers. While Stafford’s speaker silently reflects on his walk at dawn from a philosophical view of facing the troubles that lie ahead in his day, Bishop’s speaker observes nature’s creations and their blissful well-being after the bad day had before and the impact these negative thoughts have on her psychological state in terms
Camping is a fun activity for friends and family, that’s the time where they share their memories, and also make new ones. On the other hand, camping is when people are trying to stay off the rain, and wild animals form attacking them. That’s when camping is a time their lives depends on it. The article “Camping for their lives” by Scott Bransford talk about small and big cities that is over populated with homeless citizens. The article talks about what is happening in the scene, and what they have to face each and everyday order to survive.
The Two Methods of Camping and Which Is Better There are two ways that families or individuals camp. One way is permanent camping, and the other is transient camping. Permanent camping is exactly as it sounds. A camper is placed on a purchased or borrowed lot at a campground and is left there year-round. Transient camping is when one takes a camper with them to a campground and then takes the camper back home after he or she is done. Not all campgrounds have the option of going permanent; in fact most campgrounds only allow transient camping. There are advantages and disadvantages to both, but which is the best? Well, that's just a matter of opinion. Transient Camping Let's start with transient camping. Transient camping is extremely common
Touch is as essential to a healthy and happy life as eating right, getting proper sleep, and exercising. With the world growing more technological, the need for healthy human contact is more important than ever. Massage and body therapies are an age old healing refuge for us in this fast-paced, stressed-out world. The practice of massage therapy is rapidly growing in the United States. It has so much to offer and is becoming more widely accepted by doctors and the general public. Massage is touching another person by such movements as rubbing, kneading, pressing, rolling, slapping, and tapping. This type of therapy provides circulation of the blood and lymph, relaxation of muscles, relief from pain, restoration of metabolic balance, and many other benefits both physical and mental. There is much historical evidence to indicate that massage is one of the earliest remedies for pain relief and for the restoration of a healthy body. It is said to be the most natural and instinctive means of relieving pain and discomfort. Massage has proven to be an effective method for treating many conditions for thousands of years and it will continue to be used for thousands of years to come. Massage therapy is a great treatment for the body and soul.
In our busy lives we often forget to stop and listen to the wonderful sounds our ancestors heard everyday. Our lives are now filled with the constant hum of a car going by or the constant drum of airplanes overhead among other noises. In the video package “Sounds of Silence” Gordon Hampton encourages people to experience nature and all of its magnificent sounds. Hampton shows though, that even where he wishes his square inch of silence is, he can’t escape the sounds of an industrialized nation.
The frontal lobe is a significant factor to the the brain. For example, this lobe focuses on decision making, problem solving, consciousness, and emotions. The frontal lobe is also known as the movement center. The forebrain makes the frontal lobe, which is the frontal section of the brain. And the frontal lobe is made up of the left hemisphere and right hemisphere. In the left hemisphere lies the speech area. Damage to this area ...
Massage therapy has come a Chinese health treating system. In early ages there were few methods of...
"Hey, be careful and don't do anything stupid," my dad said to me right before I hopped into Chase Miller's dark blue Chevy S-10 with a camper shell on the back. I looked at Chase and Tyler Becker and said, "Let's go camping." As Chase pushed down the gas pedal, a big cloud of black smoke shot out of the back of the truck and the smell of burning motor oil filled the cab.
According to Massage Today “Massage therapy is recognized as one of the oldest methods of healing, with references in medical texts nearly 4,000 years old”. I feel that the benefit of rubbing aching muscles and hurt limbs comes to us as naturally as breathing air. Among its many purposes and advantages, massage soothes achy muscles, helps heal injuries, strengthens baby’s muscles and relieves stress. To me, massage is not only a way to soothe the muscles and relieve the everyday stresses of society, massage is a way to connect with others through the common practice of touch. We have needed touch in our lives since the first seconds after our birth, so it’s not surprising that we would seek out touch in the form of massage.
My morning always begins around seven o'clock when I am awakened by a sweet, gentle, little voice calling . . . "DADDY, I GO F'RIDE!" This is followed by a dainty smack of tiny lips on my cheek, then another smack of Mom's lips on my lips. A few minutes later, the front door slams shut and I slip back into a slumber. The next thing I hear (a few hours later) is the bloodcurdling, screaming caw of a pterodactyl about to swoop down and pluck me right out of my bed. Actually, it's only my alarm clock. I don't dare hit the snooze button, as I do not even want to hear that again.
The human brain is one of the most amazing organs in a body and at the same time the most mysterious. It is the control center of the body and it’s important to understand the complexity of the human brain. Although your brain functions as a whole, it consists of three main parts, The Central Core, the Limbic System, and the Cerebral Cortex. Then those parts break into even smaller parts. The brain is just like the computer, it depends on certain parts to work correctly and get every day jobs and even more complex jobs done.
When the alarm goes off in the morning, my first thought is, fuck, this is way to early. Then I open my eyes; look at my alarm clock and wonder, if I hit the snooze button, would I get up after five more minutes. The answer to that is always no, I need to get up now, or the kids will be late to get to the bus. After fifteen to twenty seconds of debate in my own head, I lift my head off my pillow. I twist to the right and sit up at the same time. Then ...
I awoke to the sun piercing through the screen of my tent while stretching my arms out wide to nudge my friend Alicia to wake up. “Finally!” I said to Alicia, the countdown is over. As I unzip the screen door and we climb out of our tent, I’m embraced with the aroma of campfire burritos that Alicia’s mom Nancy was preparing for us on her humungous skillet. While we wait for our breakfast to be finished, me and Alicia, as we do every morning, head to the front convenient store for our morning french vanilla cappuccino. On our walk back to the campsite we always take a short stroll along the lake shore to admire the incandescent sun as it shines over the gleaming dark blue water. This has become a tradition that we do every