Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Introduction to baking
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Introduction to baking
Okay, so its Monday. It’s the last week of going through this process. I am not sure if I am happy yet or if I am a little upset. Happy because it almost over or upset because it is about to be over and I will probably go right back to eating bread and tortillas all of the time. I know that is really bad but I have a feeling it is going to happen. I am thinking of ways to not just jump right into eating bread and tortillas all of the time. I know that its going to be a lot harder because I am not doing this for an assignment no more, I will be doing it just because I want and that is going to be my weakness. I know that I can keep this going but its going to be very difficult for me, I have already messed up twice. I cannot keep doing that …show more content…
Its like a sandwich but instead of bread, I used lettuce. I got the idea a while back from Pinterest and thought it would give it a try. It was interesting, not what I am use to but I ate it. There isn’t anything else to eat around the house but chips and other bread related foods. As easier as it is now that I am on the last week it still challenging to see all this food around and not being able to eat it. Just a couple more days steph!!!
Journal 17- 10/1/15
…show more content…
I am officially done with this project!! The project was over on the 2nd which was yesterday but I went ahead and waited until today to eat bread! It felt so good waking up this morning, knowing I could have my breakfast bagels again. It made my heart so happy!! Usually I would eat both slices of the bagel but I actually got full with just once slice, I ended up giving my niece the other half. I was really excited about being able to eat it and to my surprise I didn’t eat as much as I thought. It is a really good thing and I am really happy that, that happened because I know my body will limit me! Maybe this wont be as big as a challenge now because my body had gotten use to not eating so much, I now get full with just a small amount of
Purpose Statement: Today I will show you how to make the simple, yet delicious sandwich!
of the ingredients you used; put the peanut butter and jelly away and put the bread away. You
Did you know Panera Bread is one of the fastest growing franchises in America (Panera Bread Franchise)? The restaurant must have great qualities for people of all kinds to love it as much as they do. Visiting Panera Bread I had an awesome experience mainly because of its physical environment. Panera Bread has a great environment which is ideal for encouraging consistent business.
Since the mid 1900’s, readers have enjoyed the story of The Gingerbread Man in the original as well as its modified forms. The story has been modified to newer versions, and told from perspectives of different cultures. In the original versions, gingerbread was used as the main character with the story beginning with an old European/American lady baking gingerbread. Now, in the 21st century, children have less and less experience with making gingerbread in their homes and we are receiving an influx of children from other cultures. Therefore children are not familiar with what gingerbread taste like or why the farmer and the animals in the original versions would want to chase the gingerbread man. This calls for a modified version of a classic folktale, which is what the Rollaway Tortilla is all about.
Panera Bread is a “fast-casual” restaurant that provides a variety of sandwiches, soups, smoothies, and baked goods. They are in between the typical fast food restaurants and the sit down dinning. They offer high quality, healthier products at a fast pace. They are focused on the broad differentiation strategy. They differentiate themselves from their competition in many ways. You can chose to take it to go or sit down and dine in an alluring atmosphere. Some Panera Breads have fireplaces, cozy seating, higher quality furniture and gathering rooms to make you come in and relax or come in and do some work. With an advantage to their competition, Panera has the relaxed atmosphere, quick service, healthier options, at a reasonable price that puts them above others.
next. The order to prompt a person for "veggies" is: hot or mild peppers; pickles, peppers, olives; lettuce, onion, tomato. Finally on the layer of vegetables are applied the other condiments: oil, vinegar, salt, pepper. The lid to the sandwich is situated on top. If the comestible is of the foot-long variety, then it is cut in half before
This process has not been easy and I have struggled to stay consistent with my healthy eating habits. Keeping my cravings under control has always been a challenge and my love of bread makes things a little harder. I also recognized that I am a stress eater. I had never paid attention to my eating patterns until I begin to keep a journal. This project has definitively helped me monitor and attain a better Healthier lifestyle.
When I entered high school I started babysitting children and each child had his or her own sandwich. Marshawn loves the peanut butter with honey (Picture 1) on white bread with slices of banana. Tyhere is Marshawn's twin brother but he enjoys whipped creamy peanut butter (Picture 2) on wheat with honey nut Cheerios crushed on top. My cousin Kayla love to have creamy peanut butter with banana and strawberries (Picture3) on honey wheat bread. Kayla's younger sister is allergic to most fruits so I give her white chocolate peanut butter with honey on extra fiber bread. Abigail loves her sandwich on toasted honey wheat bread, topped with crunchy peanut butter brown sugar and pancake syrup.
That was only my the first bite of my "ham" sandwich. I have the rest of the sandwich to go. But I think my digestive system is a little screwed up. For most people, the whole digestion process takes quite a few days. The food stays in their stomach for up to eight hours, the small intestine for a long time, and in the large intestine for anywhere from three to five days. For me, this whole process took a little over five minutes. Mmmm, I’m looking forward to my second bite.
The fifth week rolls around with 10 cups a day for 5 days week. I wasn’t really sure about this week but I also wasn’t about to give it up. I planned out the next 5 days so I finish my criteria of 10 cups a day. I would carry the bottle around with me and keep track of how many cups I was going through. I started doing that Sunday and I did it till Thursday. I made it by drinking 10 cups a day for 5 days a week. I am not sure if I will be able to keep pace with the way I did for the previous weeks. But I am sure that I will be drinking a lot of water then before.
Hamburgers and Ground Beef Each individual in America has a goal he or she wants to accomplish. Whether it’s to purchase a new car or a huge home, it’s a goal that wants to be reached. However, with the amount of fast food that Americans eat today, they will have a hard time accomplishing these goals because of the obesity or even disease they’ll have from the fast food. One major fast food that we like to eat while on the go is hamburgers. If it’s breakfast we grab a burger, if it’s lunch we grab a burger and even when it’s dinner we grab a burger and might throw in some fire and a huge soda to go with it.
My measurable, specific and realistic goal for this quarter is to exercise at least 10 hours a week by weightlifting, running, and swimming for the next 10 weeks. To be able to do that, I would need to have positive reinforcement to keep me going, help give me that little push that I need every day. One positive reinforcement that I absolutely love to use is food. After a hard day of working out, I buy myself something nice to eat, like good pizza or burritos. This way I become more likely to work out knowing that I will get something doo to eat after. I like to believe that food is my number 1 enforcer. It will always be there when I need it, it satisfies me tremendously, and overall it is just ridiculously reinforcing. As a result I try to
But take note, just take the right amount of food only to sustain the needs of your body to keep going, too much is not good for your body
Living a healthy life style is challenging and stressful but it shouldn't be that way. Starting off slow and allowing your body to get accustomed to such changes will help you enjoy yourself more with these new changes. Changing one dish you eat to something healthy is a great start. Keeping yourself happy while putting healthy foods into your body or exercising will further your success. I’ve come to realize that your outlook on things will effect how much effort you put into it. Keeping yourself active and motivated is crucial to such a change. Making schedules or goals for yourself weekly and trying to fulfill those goals will help you accomplish more. If you manage to fulfill each of those goals, allow yourself one of you're favorite cheat foods. Keeping healthy is all about working with what you know and how willing you are to keep going and challenging yourself to new
While I was tracking my eating for these three days, I began to learn about the benefits of the food that I am eating and the nourishment that they provide for my body. I had never realized how big of a role that the food that I eat plays in my everyday life. Eating has never been something that I really think about it is just something that I do. After I looking at the data of what I eat on Choose My Plate, I realized that my eating habits are far from balanced and that I needed to work on bringing my eating habits to a better balance. While there are a lot of things that I have been doing right, there are also many things that I can work on.