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Risks of ballet
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I would like to look closely at the article written by Elias et al., 2008. What I found worthy of note is the prevalence and the incidence of stress fractures commonly seen in ballet dancers (Smith, et al., 2015). Growing up, I have enjoyed dancing and even entered local and national competitions. Of all the dances that I have been partial to, ballet was never my cup of tea. I enjoy watching ladies dancing gracefully en pointe but if I would be tasked to perform the said dance, I would opt out straight away. Training in ballet is a rigorous practice. The gracefulness is not without a physical cost. So, I would just slip back as a spectator on this one.
As a physical therapist, I am inclined to learn more about the injury. From the study, it was presented that MRI is the best tool to establish the presence of bone marrow edema (BME) in the ankles and its clinical relevance (Elias et al., 2008). MRI can clearly visualize the normal anatomy and any fraying or tear of the ligament. Even more, it presents a clear image on soft tissue injury and its extent of injury and can detect injuries in the bony structures due to alteration in bone marrow structures (Sardineni, Pasumarthy, Bellapa, & Velicheti, 2015).
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BME is frequently seen in MRI results and has extensive diagnostic variance that consists of trauma, avascular necrosis, osteochondral effect, tumors, and other conditions (Elias et al., 2008).
It has been evidenced by extensive research that constant stress on the ankle and foot can lead to BME, which is a common sight with ballet dancers who frequently executes plantar flexion (Elias et al., 2008). Bone Marrow edema seems to be a specific MRI finding which is attributed with biomechanical stress reaction due to their repetitive dance strategies and positions. the results indicated in the study, truly grabbed my attention was that there was no gender preference and no occult fracture could be diagnosed (Elias et al.,
2008). Athletes or professional dancers are exposed to intensive training that requires the use of their lower extremities specifically their ankle joints which are predisposed to stress and eventually injury that can be debilitating. As part of their work of ballet professionals, various positions and strategies that place overload on their ankle both female and male may have an impact on different factors (Elias et al., 2008). It is critical to identify any stress injury at an earlier onset as well as its predisposing factors can help prevent aggravating the condition that eventually augment to stress fractures and can be debilitating to the patient. It is imperative to know the signs and symptoms of stress injury to most patients especially individuals who are inclined with high impact activities. With early detection and proper use of MRI imaging can be beneficial to the patient as it can prevent fracture or serious injuries to the ankle that is already exposed to biomechanical stresses. This article also has continued to piqued into my interest especially with the said sport even more so learning that there has been little research done on ballet injuries and physical therapy management. I would look into learning more about the injury and with my skills in dancing it might help contribute to my practice given the uniqueness of the sport. It is also important to provide a focused one-on-one attention to the patient which is quite rare in a typical PT setting. It would also be essential to provide a comprehensive home exercise program tailored to the specific needs of the individual and an expected outcome to observe optimal results. Do you think MRI is the sole treatment available to best determine a diagnosis of the injury? Given that direct access has been granted to physical therapy services, would you opt to specialize on such injuries?
This new 3D technology is not to provide the patient with a pretty picture of their injury, but provide a detail image for doctors to make an accurate diagnosis and provide a reliable treatment. This intraoperative ultrasound, a new branch of scanning injuries, makes it possible to avoid surgery in some cases, which was previously unavoidable with traditional ultrasound. In any athletic injury, the goal of an athlete is to recovery quickly and safely so he or she can get back on the field.
This article is about the results of a survey conducted by three PhD’s; Janet Simon, Matthew Donahue, and Carrie Docherty, and was published by the International Journal of Athletic Therapy and Training. The purpose of the survey was to determine Athletic Trainers current utilization of ankle support, and to determine ATs current attitudes towards the use of ankle taping and bracing. It gives some history and benefits of ankle bracing and taping, and how it has become a multimillion dollar industry, considering that 66-73% of all college athletes have reported an ankle sprain. Also, a third of people with ankle sprains will either re-sprain the ankle or report feelings of instability after the initial sprain. Ankle taping has become essential part of sports medicine,
The strength of a state is often connected to its’ ability to gain wealth. That wealth can be supported or delayed by laws that govern the trade of goods and services between those states. The guideline is referred to as the Commerce Clause. The Commerce Clause is an established guideline from the United States Constitution. It outlines the details of the trade of goods and services. It is born from the Tenth amendment of the constitution. It outlines what can and cannot be done as it relates to trade and affairs within the state and defines who controls the power to regulate it. It is the major thing that allows states to maintain powers related to commerce. According to Miller (2012) the Commerce Clause is focused
I studied the graceful ballerinas that danced en pointe with ease. Although, holding my entire weight onto two toes is a task that requires stamina and dedication. My feet usually get used to the pain and pressure to some degree, but it doesn’t feels completely painless. There is always one blister constantly nagging me, or one cut that just slightly stings.
Plantar fasciitis is caused from muscles and ligaments that alter the calcaneous (the big bone on hill of foot) (Daniels and Morrell 2012). The alteration of these muscles and ligaments will inflict pain and discomfort on the patient, and if not treated will cause failure of ligaments, bones, and muscles. The patient was tested with a simple squat technique that showed his heels were coming off the ground (Daniels and M...
By universal definition, "sport" is listed as "an activity involving physical exertion and skill that is governed by a set of rules or customs and often undertaken competitively." Football, basketball, baseball, soccer and other primary activities have always been concretely defined as sports in society. However, one of the most physically demanding activities is constantly forgotten when it comes to the realm of sports- dance. Dance requires a tremendous amount of training and creates an aura of competition in which people compete to be the best, win, and take home the trophy- just like in traditionally accepted sports. These sports, however, do not possess an element of psychological health threats that some competitive dancers unfortunately must account for due to the emphasis placed on physical appearance.
Ballet is an athletic art form that utilizes muscle control, flexibility, and physical strength. It requires extreme discipline from the dancers and takes an extreme amount of mental concentration. This discipline causes dancers to have success throughout life and specifically in academic studies. There are many ways that dance can affect the success of a person’s life; however, there are two in specific that make dancers generally more successful. To begin, ballet causes dancers to be self-motivated workers; dancers cannot rely on others to push them to be better, but must have the drive within themselves.
“Pain speaks a language almost anyone can understand” (Aalten, 2005). However many ballet dancers are worried about their career especially if he or she has an injury; which is the norm of thinking in the culture of ballet. But there are some rare cases, that dancers use their injuries and take away a positive experience. Which heightens his or her sense of awareness to their body and gives them the opportunity to learn the possibilities and limitations of what they can or cannot do physically.
An ankle fracture is usually diagnosed with a physical exam and X-rays. A CT scan may also be done.
The typical idea of a dancer is that they are tall, slender, full of energy, and lucky because they dance with all of the “stars”. Much of this is true, however, what many people do not think of are the many hardships that a dancer goes through in order to achieve their high status in the dance world. It takes much hard work and determination along with good direction to become a dancer. However, nothing good comes without a price. Dancers often times have many pressures put on them which can lead to physical and emotional damages. These damages occur through the pressures from the media, parents, teammates, and the stereotype that society has placed on dancers.
Once school was out last year, I had done something to my foot. I don’t know what happened to it, but I know a general time frame it happened in. At first, I thought it was just my foot getting used to the new summer conditioning. After about three weeks, the pain had moved towards my achilles tendon. Once that happened, I only had pain when I pointed my toes, or pushed through my toes. The pain was to a point where my coach was noticing a change in tumbling, so she had me go to a doctor to make sure everything was
Ballet is a beautiful and romantic type of performance art. It originated in the Italian court systems in the 15th century (Jonas). Since its origination, ballet has undergone many changes and gained worldwide recognition. Filled with elaborate costumes, cheering audiences, lights, weightless movements and beauty; ballet is admired by many. On the magical stage ballerinas can become whoever they wan to be, and perform in a world of fantasy. For these reasons, children, especially little girls, all over the world dream of becoming ballerinas when they grow up. However, becoming a professional ballerina is an extremely difficult accomplishment, in which few will achieve (Kelso 1). The world of ballet may seem to be filled with glitz and glamor but, behind the curtain there is an entirely different story. There are extreme demands and pressures put on these young dancers to be very thin and nearly perfect. Some of which include body and weight demands, competition, and social pressures. These constant pressures can lead to a negative body-image and even debilitating eating disorders (Price and Pettijohn).
She immediately scheduled an appointment with an ankle specialist, who diagnosed me with hairline fractures throughout my ankle. At this moment, I thought that my career in sports was over as I would never come back from the months spent in a boot, unable to participate in any form of physical activity, and the months of therapy that followed, but I persevered and returned to playing condition before too long. Some people aren’t so fortunate. They sustain career ending injuries which often include soft tissue damage. The problem with injuries like these is not that they will never heal, as many of them will, but the time it takes for them to heal.
The sheer energy of a gymnast alone can be felt by audiences of all ages, but what the spectators lack the ability to feel is the pounding of the bodies that bear the impact of the athletes in action. Gymnastics consists of a mixture of acrobatic performances of four different events for females, and six different events for males (Gianoulis 1). Gymnastics is demanding in a multitude of ways, including: physically, emotionally and mentally. It requires countless hours of dedication. The concerns of most gymnasts are moving up to the next level, or getting a more advanced skill, while the concerns of the doctors, coaches, and parents revolve mostly around the athlete’s health, which is put at stake for the adored yet dangerous sport. Injuries are common among both male and female gymnast alike, but due to the fact a female gymnast’s career peaks at the same time of major growth and development, a female gymnast’s body as a whole is more likely to undergo lifelong changes or affects (Gianoulis 2). Among the injuries of the mind blowing athletes, the most common ones affect the ankles, feet, lower back, wrist, and hands of individuals (Prevention and Treatment 1). From sprains, to the breaks, the intriguing sport of gymnastics is physically demanding on a gymnast’s body.
...int Problems - Compromised blood flow causes bone damage. This can occur late in childhood and can greatly affect the joint movement with pain.