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Importance of health and wellness
A essay on Health and Wellness
Importance of health and wellness
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Malabar spinach is one of the most popular indigenous leafy vegetables in the Philippines or we called this as an “Alugbati”. This plant is rich in saponin, iron and Vitamins A, B and C and is a rich source of soluble fiber, which helps digestion. Saponins act as phytochemicals, which can fight off cancer. The red variety of Malabar spinach is a good source of xanthones, an antioxidant. Malabar spinach Shampoo related alternative medicine supplements and vitamins. Also explore information on treatment, health benefits & side effects with Malabar spinach Shampoo products. Many of the sources come from our Encyclopaedia of Natural Health and include relevant health topics. Uses vary, but may include Strengthening Hair, Cleansing Hair, and Immune Support and are non-FDA reviewed or approved, natural alternatives, to use for Damaged Hair, Dull Hair, and Split Ends. The sap of Malabar spinach has softening and soothing effect especially to our hair and skin (Steven D. Ehrlich, 2009).
In Philippines this green leafy vegetable is very rich in nutrients that help prevent diseases. Malabar spinach is a succulent, branched herbaceous vine that can grow to a length of several meters. Its stems can be green or purple. The leaves are somewhat fleshy and heart-shaped, about 5-12 centimetres in length. It also has spikes which can grow from 5 to 29 cm in length. Its flowers are pink and about 4 millimetre (mm) long.
According to Maria Vicente Magpantay of the National Nutrition Council (NNC), Malabar spinach is one of the vegetables that are packed with nutrients and including it in your diet can help keep you safe from major non-communicable diseases. Malabar spinach is rich in dietary fibber which is known to fight constipati...
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...f the business is Basella Alba which is the scientific name of the Malabar spinach. The researches wants to create a product that is nature friendly and good to human consumption. Basella Alba shampoo is a common backyard plant in the Philippines where it is used as vegetable and source of herbal medicine. They either propagate the green or the purplish red variety. It can be easily propagated through its seeds or stem cuttings that can be directly planted into the soil. It is a popular leafy and stew vegetable a good substitute for spinach in steam or broth cuisine preparation. It has been used by local folks to be a good source of alternative medicine.
Objectives of the Studies
The following objectives of the study are as follows:
1. To be able to maximize profit.
2. To create product that have unique and better result.
3. To satisfy the consumer wants and needs.
Hypothesis: Spinach seeds will germinate more in soils with an almost neutral pH (between 5.0 and 7.0) than in acidic or basic soils, due to the disruption in the necessities for germination of the seeds such as nutrients that unneutral soil would cause.
...o grow for the next nine months? It is unlikely that society would consent to people seeds growing in their homes.
...ized, it produces large seeds that are used by the native people of Rota as food.
Foods to include in diet: Parsley, lemon, grapefruit, dark green leafy vegies and sea vegies.
The only part of the plant that is consumed is the flower or bud. The stem and leaves of the plant can be broken down to make other materials. From this plant we could create consumer textiles, industrial textiles, paper, building materials, food, industrial products, and hygiene product... ... middle of paper ... ... just over half of all drug arrested in the States.
“Acai is a berry grown on the acai palm tree (Euterpe oleracea), which is native to tropical Central and South America and grows mainly in floodplains and swamps “(Ulbricht et al. 2012). Acai is being used as an alternative medicine for several diseases or conditions. In the United States acai is being used for weight-loss, anti- aging remedies, antioxidants, and as an oral contrast agent for magnetic resonance imaging (MRI) of the gastrointestinal tract (National Center for Complementary and Alternative Medicine 2012, NCCAM). Before we can use an alternative medicine treatment there needs to be research or trials done to prove the efficacy of the treatment. There are studies about acai that prove or disprove the claims of its use. The evidence or the science proves some uses of acai, but there is more research that needs to be done. There are contraindications for acai just like with all medicines and people need to be aware of this before they try any new medicines or treatments.
“The Shampoo” by Elizabeth Bishop was written near the beginning of Bishop’s residence in Brazil and is a direct homage to her lover Lota. Even though Lota is not directly addressed in the poem, an earlier draft of the poem reveals a connection to her longtime lover. Bishop uses the mundane act of washing a loved one’s hair as the basis for a brilliant meditation on the nature and progression of time. In “The Shampoo” Elizabeth Bishop uses imagery of nature, metaphor of time, and deliberate diction to compare the gradual movements in nature over time with the process of aging. Bishop draws a contrast between the process of aging and the timeless relationship she has with
Aquaponics produces the biggest, best, and most diverse fruits and vegetables in the smallest amount of space. Unlike normal gardening and farming, Aquaponics is not limited to seasons or climate, which means all types of fruits and vegetables can be produced year round. When farmers can produce any plant, any where, at any time, the produce can be picked at the peak of its ripeness, which is when it looks and tastes the best, and since farme...
The topic I’m speaking on is Periwinkle and Lemon Grass. Periwinkle was first found in Madagascar where the calid climates are located. It is known to treat many things. The main thing it is used for is leukemia and Hodgkin’s disease.
When the Europeans arrived, it was further known to have been grown from Southern Mexico to Bolivia in the Latin America. Only during the 19th century, it spread widely throughout the tropical world. Currently, it is cultivated in tropical and subtropical zones, between latitudes 30⁰ North and 15⁰ South. The main areas of distribution of the crop include the Caribbean (Cuba, Dominican Republic, Puerto Rico, West Indies), Central and South America; USA (Florida, Hawaii), West Africa (Cameroon, Ghana, Nigeria, Togo), and tropical Asia ( Indonesia, Malaysia, the South Pacific Islands) (Perez, 2010).
...mary example of a plant that has been used throughout history for multiple purposes. It was initially a plant that was only of importance to the Native peoples of the Americas. What was once considered a plant that was only useful in tribal folklore and ritualistic practices, is now being considered very valuable in the modern world. Current inquiries and research into natural alternatives to the many chemicals utilized in the modern food and drug industries is shining a light on the effectiveness and the many potential uses of B. Orellana. Its uses have expanded from its original intended purposes to an array of purposes because of its valuable properties. Although at this current point, more research is needed on B. Orellana to enhance its effectiveness and successfully implement it into more foods and medicines, the possibilities this plant presents are promising.
Spinach is loaded with flavonoids which act as antioxidants, protecting the body from free radicals. Researchers have discovered at least 13 different flavonoid compounds that act as anti-cancer substances. The various nutrients offer much in the way of disease protection.
Alexiades, Dr. Miguel. Book Review: A Field Guide to Medicinal and Useful Plants of the
Herbal remedies’ qualities are widespread availability, lower cost, effective for chronic conditions. Herbal remedies are the use of plants or plant extract to treat a person’ overall health. Herbal treatments are prominent for developing countries for instance, “in Africa up to 90% and in India 70% of the population depend on traditional medicine to help meet their health care needs” (Wachtel-Galor & Benzie, 2011), due to their low cost and availability. Herbal remedies have gained attention in the past decades, and expanding their uses due to the increased interest of natural therapies (Wachtel-Galor & Benzie, 2011). Herbs used on the remedies grow in the wild throughout the world, therefore making it easy to
Today people are becoming more aware of the advantages of using natural health products. Apart from it being a cost-efficient solution to maintain and attain healthier body, the products made from herbal and natural ingredients offer a myriad of benefits compared to those made from chemical and artificial ingredients. The followi...