Backyard Gardening Benefits

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The majority of people do not know or realize what good can come from growing organic food but I’ve come to realize the gains that can come from learning and applying the knowledge. Gardening and growing food have been part of our lives since humans first began cultivate food (Oijala 1). According to Learning Library and the National Gardening Association, thirty five percent of all households in America, or forty-two million households, are growing food at home or in a community garden, and that has gone up by seventeen percent in five years. These numbers need to keep going up if we people want to live healthier and happier lives. When growing fruits and vegetables in the back yard in the garden, people are doing better than realized. There Exercise can be a great bonus when growing in a garden. Anyone who says that gardening is not aerobic has never raked leaves and shoveled compost (Cooking Light 1). Just by putting plants, that can help you lose weight, in the ground you can be losing weight! What else could someone ask for? It’s the best of both worlds. “Backyard gardening can inspire you to take an interest in the origins of your food and make better choices about what you put on your plate,” says Dr. Helen Delichatsios, an internist at Harvard. Someone can be a happier person just by putting food in their backyard. Someone has a deeper appreciation to what is on their plate when growing their own food. And it is not that hard to grow fruits and vegetables. Really anyone can learn to grow food pretty easily (Godman 1). Yes, it may take up some time in someone’s life but with the positives that it can bring to someone, why not? And if you do not have a space to grow food in your back yard, a community garden is another option. If interested, find one in the nearest community through the American Community Gardening Association. The simple act of growing your own food will bring you closer to your roots as a member of that natural world, allowing you to grow, care and share it with gratitude and respect (Oijala 1). Also, someone can get the joy out of learning a new activity. Backyard garden teach children about the origin of food, creating a powerful connection to the dinner plate that’s simply magical (Cooking Light

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