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Essay ayurveda
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Introduction
Ayurveda is a Lifestyle system that encompasses the wellness of mind, body, and spirit in its attempts to achieve this wellness the vitalization well extends into every cell in your body. Therefore, it has an effect on every aspect of your life. For over five thousand years the knowledge from teacher to student, and the wisdom of the natural life styles revealed in Ayurvedic medicine, are understood once an individual embraces a life closer to nature through holistic health choices designed to support them from birth to death. Ayurveda aims to maximize your life potential by setting intentions of care for you through proper mind, body, spirit, and even environment.
Ayurvedic is not the practice of treating symptoms, disorders, dysfunctions, disease or illness, unlike modern western medicine that treats the sick, injured or generally damaged person with a mouthful of pills. In other words, this type of treatment is often a hit or miss method when generally the results are far from desired outcomes.
The focus of Ayurvedic is to achieve wellness long before symptoms have appeared and before something goes wrong.
Granted, Ayurvedic does treat a collection of medical, mental, prenatal, pediatric, surgical, and geriatric conditions just to name a few, but the real
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Herbal medicines can be used in preventive measures long before illness occurs; the best way to be healthy and stay healthy is to live healthy it’s a life style choice really one that has a firm foundation in Ayurveda, when you practice the Ayurvedic teachings food becomes medicine, this is done in such a subtle manner that one is almost completely unaware of this fact, meals prepared with spices and herbs that are medicinal and healing, as a natural way of eating, thus creating a foundation in the food that we consume, in modern medicine it has been said time and time again that
Ross defines and differentiates between the terms healing and curing. She recognizes the fact that healing and curing are very intertwined and it can be hard to distinguish between the two terms. There are differences between the definitions in scholarly and general settings. She references an ethnographic study of healing versus curing conducted by anthropologists Andrew Strathern and Pamela Stewart in 1999 with native groups in New Guinea. The results of the study looked at how energy used by the different types of tribal healers to either cure or heal a patient. Eastern medicine focuses on how energy interacts with the healing process in connection within the mind. Whereas Western medicine is focused on the mind and the body separately. The practice is considered a holistic approach to finding cures. According to Ross (2013), healing is more a therapeutic process targeting the whole body and specific illness including emotional, mental, and social aspects in the treatment. The act of curing is a pragmatic approach that focuses on removing the problem all together. The life experiences of a person playing into how well certain treatments will heal or cure what is ailing them. These aspects can not be defined with textbook definitions. The interaction that the healing process has with energy is a variable in the success rate. Uncontrolled emotions can have a greater impact on the inside the body than a person can realize. The exploration of energy interaction within the body can be used for greater analysis of health care systems. (21-22). Are Western healthcare facilities purposely “curing” patients just so that they return are few years later? Is Western Medicine built upon a negative feedback loop? The terminolo...
Geissler continually argues that one should make their own choices and others should worry about themselves (Geissler). She also makes the point that dieting is without positive results, supported by her quote from Allison which states, “suffering does not enable; it destroys” (Geissler). While in extreme cases dieting can be dangerous due to the risk of starvation that extremists may put themselves at, healthy eating of smaller portion sizes a proven way to care for our bodies. Although dieting is not guaranteed to give remarkable results, it is the stepping stone for many to climb out of obesity. The viewpoint used by the author in her argument tends to constantly turn a blind eye to normal circumstances, and it instead looks for the negatives that support her.
For some time, scholars and writers have continuously debated as to what constitutes or defines the idea of healthy eating, mainly because of the increase in the number of people diagnosed with ailments associated with bad eating habits. It has quickly become the forefront of issue, particularly in the United States. In recognition of this on-going debate, this composition seeks to compare and contrast two well-known authors concerning how we think about and consume food. In Michael Pollan’s discussion, “Escape from the Western Diet,” he discusses the negative sides of nutrition science, including conflicting theories surrounding the elements of healthy food consumption and why solutions are essential for the Western diet and lifestyle. “Escape from the Western Diet,’’ is among the articles that talks about the eating habits of individuals in the society. In the article, Pollan points out not only the numerous conflicts concerning what types of diets – including carbohydrate-based, the inclusion of omega-3s, other nutrition-specific needs - that are believed to directly affect general health or specific illnesses, but also how western nutritionism compares to other countries diets affect longevity outcomes. In the end, Pollan suggests that the United States must seek solutions that move towards more natural, unprocessed, plant-based lifestyles that ensure that individuals are making what they consume a primary
Mathews, Holly F. "Introduction: A Regional Approach and Multidisciplinary Persepctive." Herbal and Magical Medicine: Traditional Healing Today. Ed. James Kirkland, Holly F. Mathews, C. W. Sullivan, III, and Karen Baldwin. Durham: Duke UP, 1992. 1-13. Print.
Western medicine has recently discovered the powerful affects of meditation, by allowing doctors to treat the body and the mind. In reality, the mind is a very misunderstood and unexplored region of the human existence. Modern science knows more about the composition of the earth than it does about the mechanics of the human brain. Yet, meditation thwarts all notions of modern medicine with its shocking ability to to take obscure visualizations and create physical responses in the body. Mahayana Buddhism, found mainly in the autonomous region of Tibet, has become the main reference and standard for meditation practices in the west. Tibetans have used meditation for centuries as treatment for illness, and now, modern medicine of the western world is just beginning to reap the benefits of this unique and unconventional treatment for a variety of physical and mental ailments. Once a practice reserved strictly for Buddhist monks, meditation has become a worldwide phenomenon. Simply enter “Buddhist meditation” into the any Inter...
Acupuncture is a very efficient method to cure several diseases. The Cambridge Illustrated History (1996.p.302) summarized that acupuncture can help both physical symptoms and mental conditions. On the one hand physical symptoms (such as headache, sprains, strokes etc) can easily be cured thanks to acupuncture. On the other hand we find that mental condition can be curried by the previous method. Brigham (2000) argued "conditions that are said to benefit from these treatments include the effects of daily stress, headaches, neck and shoulder pain, aches and pains, allergies, menstrual etc,"(p.
In the end, fast food companies and individual faults should not be targeted as the main epidemic of obesity in the United State is increasing tremendously. Our lifestyles and poor 'convenient ' diets we can all say is an appropriate blame for the increase in obesity. Heaney acknowledges Oliver’s admonition “to stop worrying so much about our weight” is premature, although his advice to start caring more about diet and exercise is sensible. Eating well, eating less, and exercising regularly is what we must do to if we want to increase our life span and feel better about ourselves
In today’s world, many people assume that the latest medical technology and treatments are always the best option. However, all over the world, different techniques for curing diseases and aliments are being used. These methods fall under the category of complementary and alternative medicine.
Herbal medicine is the traditional medical practice and it’s an important part of medicine to this day. To treat different ailments there are various indigenous systems such as Siddha, Ayurveda, Unani and Allopathy use differnt plant species1. Allopathic medicine is a system of medicine that focuses primarily on reacting disease rather than on promoting health. The use of herbal medicine is popular due to toxicity and side effects of allopathic medicines.
Acupuncture doesn’t allow people to get ahead of themselves like Victor did; the way of thinking brought about is that of a natural sense. The techniques of the alternative medicine allow people to remember how magnificent and sacred the human body is and realize that it cannot be created through lab work or perfected through medicine. With Western medicine, patients can take up to four or five medications before finding one that suits their needs and most can have many life threatening side effects. With acupuncture, it is one procedure and one attempt to heal a patient with NO major side effects. Acupuncture is a unique ancient art that is backed by thousands of years of Chinese thought and research and has been proven affective for many people and their illnesses.
When you are sick you take medicine, but there are many remedies for the same problems. The use of herbal remedies traces back to the Chinese in the use of Traditional Chinese Medicine, as well by a compiled book in China written back more than 2,000 years ago (Wachtel-Galor & Benzie, 2011). Modern medicine has roots that are more recent in the development and production of synthesize drugs (Wachtel-Galor & Benzie, 2011). The old generations took herbal remedies to improve their health, but now as time and people, progressed modern medicine comes on top. Herbal and modern medicines have good and bad points, but one has qualities that are more effective.
Over the centuries, ancients made use of several treatment methods. Two of them are modern medicine and traditional medicine. Alternative medicine is older than modern one. That effective therapy has used for many centuries on the patience when modern medicine has not occurred in the world. Because it has improved in China, it can be called Traditional Chinese Medicine. In contrast, modern medicine has been in used since 1900’s. In this system, drugs’ testes are done in safety laboratories with care and nicety, and their side effects are located before they are given to the patient. However, sometimes the side effects are not blocked so, people have to take another pill to get better. It makes people to take more chemicals into their bodies. Further, modern medicine has splendid efficacy on the fatal diseases. Even, alternative medicine which people’s ancestors utilized stayed in the background when modern medicine has just found, it works at the present time efficaciously. ****** Therefore, using alternative medicine is more helpful to get better than modern medicine because there are fewer drugs, side effects; there is placebo effect and holistic therapy.
People often choose Herbal Medicine over the prescribed and conventional medicine when they have a lifelong health complication. More so, Herbal Medicine is not just to cure such health problems, it also improves the overall well-being, many health enthusiast use herbal medicine to preclude illness or to assure a healthier lifestyle.
Health is considered a complete wellness of a body including physical, mental and social well-being and Holistic Health is considered a wellness of a whole body including mind, body and spirit. According to American Holistic Medicine Association “Holistic medicine is the art and science of healing that addresses the whole person – body, mind and spirit” (Wollumbin, page 3). Holistic Health is an alternate way to treat, prevent, and wellness of an illness and achieves the best possible level of health. It focuses on the whole body rather than just symptoms or diseases. It is an approach to heal the physical, psychological, environmental, spiritual, nutritional health of one’s being. For each individual, the definition of holistic health is different and in simple words it is an alternate way of treatment where physical, mental, emotional and spiritual works equally together to attain a health. In western medicine, standard treatment is given with drugs or surgery according to symptoms or diseases or injuries where a doctor or a physician determines the ways of treatment and the patient has to follow the recommendations. Whereas, holistic health is a complete opposite way to treat the illness where patients cooperate in their illnesses, take the responsibility of their treatments, make their own decision for own level of well-being and thoroughly participate in their health care plan.
Health claims are booming in today’s world. Many of these consumers are being misled by advertising and believe that their choice will benefit their health. Although herbal medicines have been in existence throughout human evolution, I have chosen to take a deeper look into these health practices. I’m curious if this is just another health claim or if there are actual benefits to taking these medicines.