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Why sleep is important for teenagers
Longer school days positive and affect
Why should schools start later
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For years it has been up for debate: if school should start later or not. Well, I’m not going to deny that teens do need more sleep but that doesn’t mean you have to start school later. It is their jobs to make sure that they get enough sleep that night or any night. If school starts later the dismissal might not match up with parents work schedule. Also, some teens have jobs that would require them to be there before school is dismissed, and they would have to work less hours and make less money. School shouldn’t start any later than it does now because if teens are staying up late now they are going to stay up even later then, and when school starts late it gets dismissed even later.
Right now teens aren’t letting themselves get enough sleep
and starting school later isn’t going to help that from happening. According to Science Nordic’s article “Should Teens’ School Day Start Later?,” the text states “not all teens have trouble in the morning.” Based on research presented from the article, some teens go to sleep at a decent time for the time that they have to wake up in the morning but, most teens don’t do that very well. Most teens like to be on technology most of the time (tablets, phones, computer, etc.) so any teen could stay up longer on any device they want. Also, when teens know they can get up later they go to sleep later, therefore they think they are getting enough sleep but they aren’t getting any more sleep than now. So, there will still be the same problems in the morning. What I’m trying to say is that teens need more sleep and starting school later won’t help, but there is also another problem with starting school later, that is dismissal. If school did start later school would dismiss teens later. According to Scholastic article “Should School Start Later?,” the text it reads “Starting school later means dismissing school later, which leaves fewer daylight hours for after-school activities like sports.” This is saying that kids won’t have time for outdoor sports because they get out of school so late they don’t have enough time to get there. Also, teens could get a lot of homework and not want to do the sport or extracurricular activity because they have so much homework they won’t have time for an extracurricular activity. Also teens could be stressed because they have a lot on there mind because they could have a test the next day. Even though school would get dismissed late what I’m really trying to say is school shouldn’t start later. In conclusion, school starts late enough right now, it shouldn’t start any later. If school started later teens would just stay up later on their phones or devices. Although teens stay up late school would also be dismissed late which means teens wouldn’t have time for extra activities. At last, it is safe to say that if school starts later teens will get the same or even less sleep than now. Also, it is safe to say that there will be no time for extracurricular activities because they will get out of school too late and they will have too much homework to do anything. Therefore this shouldn’t be up to debate, it shouldn’t start any later.
Why Schools Should Continue Starting at Eight Despite popular opinion, to be beneficial, schools should continue on their current schedules, and not start later. Starting schools later can have a variety of positive and negative consequences on students. Schools currently are at a time that gives students enough lesson time to learn subjects, but still have time to relax and take part in other activities after school. Many families depend on the time school starts to have easy transportation to school and work. Starting schools later will take away students time to do activities of their choice such as spend time with their families, socialize with others, and participate in extracurricular activities.
There is multiple facts and reasons to have later start times help students get through the school day. BY helping students get better grades, test scores, and overall better. And teens these days aren't getting the sleep they need to wake up early and go to school. SO that is why school should have later start times. IF schools started later we wouldn't have all these tired and groggy students coming to school we would have students that are refreshed and ready to learn. We will have students that have good grades. We will have students who have better test scores. And we will have students with overall better performance.I what you right now pick up your phone and call your district and say we want later start
The alarm beeps again sounding like a fire alarm going off. School starts before 8am. Using your fingers to hold open your eyes and dragging your feet, you get in the car and drive yourself to school. Will you even be able to make it through your day? School days for teens start to early. Teens aren't getting the sleep recommended for a healthy start to their day. Later start times for middle and high schools are proven to benefit both students and teachers.
Based on the article on The National Sleep Foundation, when it's time for school the average teen body still thinks it's the middle of the night.
The first reason why school should start later is because teens need sleep. Most teens don’t or can’t go to sleep to get the needed amount of sleep, so they are more rushed in the morning and stressed throughout the day. According to the national sleep foundation, “59% of sixth graders and 87% of high schoolers aren’t getting the recommended 8.5 to 9.5 hours of sleep per night. If school started later, they could get the sleep they need and they wouldn’t be as stressed or tired.
School Should Begin Later in the Day Many teenage high school students are tired during the school day. distracting them from their studies. That is just one of the many good reasons. that the start time of school should be later in the day. Some people may say that the brain is not fully functional until 9:30 is just a matter of opinion.
Ring! Ring! Goes my alarm clock I wake up at 5:00 in the morning for the first day of school. And I think about how school should start much later so teens can get more sleep. In the article should school start later by Lisa M. Harrington and the video "Should Students Start School Later in the Morning? as well as a info graphic by Sarah McKinney titled wake up call all support that schools should let their students get more sleep. Schools should let their students get more sleep so They will be ready to learn and enjoy their breakfast so they can have energy to learn when they enter their school and not be waking up at 5:00 in the morning and start being relaxed and waking up at 7:00 So they can get more time to relax and do what
I strongly believe kids should start school later than 8:00 so that they can get better grades and have more focus. If kids start school early their grades can go down and they can lose focus. Sometimes I get to school and I am tired. My school starts at 8:30 so it starts later than usual schools though, so that means schools should definitely start after 8:00. Schools that start early should definitely think about a later start time.
A sleep study at Brown University shows that most teens do not start to feel tired until around midnight. School starts at 7:30 am, which leaves students with less than seven hours of sleep each night. Studies have shown that when teens suffer from lack of sleep they do not perform as well in school. Most people can agree that later start times can be beneficial for high school students, but it could interfere with household schedules that families have lived with for years. Some administrators disagree with later start times for High Schools, later start times allow students to feel more alert in class, allow for better grades, and allow more time for teens to sleep.
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.
Many kids love their free time after school because they can play sports, be a part of a club, and hang out with friends. Lots of schools have been starting their school day later, because they think that students are not getting the proper amount of sleep each night. Schools should not start later because not every kid has trouble getting up on the morning, the transportation costs are extremely expensive, and it takes away from afterschool sports and activities.
Scientists argue that many students who have to wake up early for school do not get enough sleep and that beginning the school day a later time would boost their achievement. Teenagers need sleep. In order to get enough sleep, school needs to start later. I think school starts too early and it needs to start later. I think school needs to start later in the day.
Should school start later?’’School should start later so adults and students can be healthier.’’School starting later will allow more sleep and preparedness.
Should school start at 7:00 or should it start later in the morning? In Douglas High School, start times are at 7:30 in the morning. Changing the school schedule to a later start time would result in many other changes affecting a lot of people. According to the Sleep Foundation, "The change will affect the entire community, from students and parents to businesses, libraries, police, youth sports clubs, bus drivers and many others." Altering the school schedule would influence numerous aspects of people’s lives. Highly coordinated routines would have to be changed and adapted to the new schedule. A later release time would take time off of students’ free time in the afternoon. Clubs, sports, jobs, and other after-school activities would have
Research has shown that teenagers experience a change in their internal sleep clocks so that waking up early and going to sleep early are difficult. I believe that school should start later and end later. However, most students want to get out earlier so they can spend more time with their families. Having school later would result in teenagers getting up better, being more energized and alert.