Argumentative Essay On Sleep And Naps

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Maria Alegra, a writer, stated, “Evidence suggests that people, in general, become drowsy between 2:00 p.m. and 4:00 p.m. In fast-paced America, workers and students usually fight to stay awake during this so-called "nap zone." During the night, most people sleep and this is how they stay energized throughout the day, but what most people don't do is take naps, which also can help one to stay awake and fight drowsiness. Sleep and naps are equally important because they help to renew your energy and boost your mentality levels.
To begin, sleep and naps are significant because they help to renew and restore one’s energy. Once again, Maria Alegra stated, “Winston Churchill, who helped lead the Allied Powers to victory during World War II, slept

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