Argumentative Essay On Hypothyroidism

Today in America thyroid disease is becoming a much larger issue and the worse part of this problem is that many people are not yet diagnosed. This is due to the lack of education and awareness about thyroid disease. There are many different types of diseases but the one that I am passionate about is hypothyroidism. Hypothyroidism, or underactive thyroid is when the thyroid is no longer able to produce triiodothyronine, also known as T3 and thyroxine, also referred to as T4. Some of the symptoms include unexpected weight gain, tiredness, depression, or slow movements and thoughts. Most of the time many people notice the way that their bodies act on what they are feeling to their physicians. Many Americans struggle with this disease that

This is due to the lack of the hormone T3 and T4 being released within their body which ultimately affects your metabolism. Many thyroid patients experience unexpected weight gain so eating a healthy diet filled with good nutrients to keep your body strong are needed. Eating an unhealthy diet will cause even more problems to your health while your whole system is running slower than normal. The number one things that most doctors and dieticians recommend to their patients is to get the thyroid under control because it is very hard to lose weight while having underactive thyroid. Sheila Dean who is the CED of the Palm Harbor Center for Health and Healing in Florida says that “The biggest factors that help with weight loss are calorie- and carbohydrate-controlled meal plans”(Dean, 1). For thyroid patients it is important to limit your calorie and carbohydrates intake because those are the two biggest components to losing weight because of the sugar and extra weight you can put on if you exceed an unhealthy limit. Some key nutrients that should be incorporated in your diet include iodine, Vitamin D, Selenium, Vitamin B12, and Goitrogens all play an important role in healthy