Argumentative Essay On Fast Food

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America 's obesity epidemic continues to increase annually. People with different social statuses will be affected more so than others. While the American people continue to buy unhealthy foods, the food industry are profiting in the millions from the ignorance and consumerism of the public. Fast food, when consumed frequently, can cause poor health, poor nutrition and weight gain. As a result of these eating habits an individual could obtain a diverse amount of chronic health problems. However, these problems can easily be avoided by simply eating healthier foods. Unfortunately, the general public is not aware that by simply eating healthier and exercising more can lower the risk of getting these diseases. It is vital to educate the masses on the effects of fast food on their bodies. The United States needs to make changes for its citizens before the parents will be the first generation to bury their young. …show more content…

When consuming high amounts of carbs, the digestive system breaks it down into sugar, which it then releases into the bloodstream. However, frequent spikes in sugar intake can change the normal insulin reaction. Continuous spikes in blood sugar may be an addition in insulin resistance and type 2 diabetes. Sugar has no nutritional value but high in calories. It is recognized all over the world to be unhealthy, some countries have even banned their use. Trans fats, often found in fast food, are considered to raise cholesterol levels and may increase risk of developing type 2 diabetes. Consuming too much sodium can cause the body to retain water, making it feel bloated and puffy. It can also cause high blood pressure or enlarged heart muscles. Excess sodium may also increase risk of kidney stones, kidney disease, and stomach

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