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Effects of daylight saving time
Effects of daylight saving time
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Steve Calandrillo stated that,” The change from daylight to twilight causes a 300 percent increase in fatal vehicle-pedestrian crashes”(Calandrillo). Many people are affected by daylight saving time. People are often tired after this change in time which leads to problems in health, traffic, and work. If daylight saving time was not around, there would be a positive effect. Daylight saving time is the reason for an increase in traffic accidents, decrease of worker productivity, and increase for health problems, and therefore should not be around.
Traffic and other work accidents are partly due to the change in daylight saving time. In the article, “ The Economic Toll of Daylight Saving Time” it stated,” Instead most people wait to adjust until Sunday night and Monday morning, leaving them short on sleep by about 40 minutes of sleep”(Wagner and Barnes). This shows that these accidents are caused because people are tired. If daylight saving time was not around these accidents would go down tremendously. In the same article it claims,”In a study of mining injuries across the U.S., we found a spike in workplace injuries of nearly 6 percent on the Monday
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Written within,”Keep Daylight Saving Time Year-Round” it says,”[A]ltering sleep cycles negatively impacts health, coordination, and alertness”(Calandrillo). This shows that daylight saving time is altering the way people live. It shows that it is the reason for the lack of productivity in the workplace. In the article,”The Economic Toll of Daylight Saving Time” it states,”What’s more, we found that for every hour of interrupted sleep the previous night, participants in our lab cyberloafed for 20 percent of their assigned tasks”(Wagner and Barnes). Daylight saving time moves back one hour, and so companies would lose precious time from each worker. If each worker had the proper amount of sleep, then companies would lose any time on this
The number of traffic accidents is likely to increase due to an earlier sunset as well as the sleep disruptions that are commonly associated with Daylight Saving Time.
Ben Hogan, a famous golfer, once said, “ the only thing a golfer needs is more daylight”. Daylight saving time not only impacts the world’s golf games, it also affects the economy, outdoor activities and comes with many health concerns.Daylight saving time(also know as DST) was used as a way to save energy and have more natural light in the summertime, but it was as affected and it also came with many consequences to the countries and states that still use this time. It was first used in the USA in 1918 and has been on and off for many years , but now DST is used seven months out of the year. There are two times during the year we change the clocks. The first Sunday in March, we “spring forward” with the clocks and the second Sunday in November we “fall back” one hour. However, daylight-saving time should be abolished from the rest of the world that uses this time throughout the year.
Thus, this opportunity to work during the nighttime has been intertwined with some aspects of our society and allowed it to be somewhat acceptable to certain individuals. Additionally, it has become part of the society we live in, and inevitably unavoidable in certain circumstances. Unfortunately however, these working and traveling routines cause a disruption to the natural sleep-wakefulness cycle, and inevitably expose human beings to light at unordinary biologic times, which produce an outcome such that eating patterns, and social interactions with family and acquaintances are modified. Furthermore, the health impact of shift work has raised many concerns amongst individuals since it has been observed and studied that it gives rise to long-term health issues. In many studies conducted, both long and short-term, revealed that unfavorable alterations have been reported in lipid and carbohydrate metabolism, and in insulin resistance, growth hormone and corticosteroid secretion patterns (blood concentrations). On an epidemiologic basis, hypertension, left ventricle hypertrophy, coronary heart disease, and myocardial infraction have been found to be more frequent and critical amongst individuals who work during the
The alarm beeps again sounding like a fire alarm going off. School starts before 8am. Using your fingers to hold open your eyes and dragging your feet, you get in the car and drive yourself to school. Will you even be able to make it through your day? School days for teens start to early. Teens aren't getting the sleep recommended for a healthy start to their day. Later start times for middle and high schools are proven to benefit both students and teachers.
Many opinions come along with Daylight Saving Time due to the possible consequences that result of it. DST is said to increase 3 times the risk of car accidents towards pedestrians (Douma). According to Michael Douma, “Recent research indicates that pedestrian fatalities from cars soar at 6:00pm during the weeks after clocks are set back in the fall.” However the early daylight in the winter helps the younger pedestrians like children and teens see their way to school in the mornings safely. DST is also to be said to bring health problems to society such as depression.The lack of daylight has put 8 percent of people in a sad state of mind as the sun sets early in the winter (Scudellari). This switch also is said to affect those with sleeping problems like
Likewise, humans function on circadian rhythms like many animals. “Our bodies are verified to have a regulatory mechanism to adjust the circadian rhythm” (Guo 2013). They perform daily activities like work during the day and rest/sleep at night. But there are some people who perform oppositely. They tend to sleep/rest during the day and work at night. These people tend to have some sleeping disorders due to their circadian rhythms being shifted. Until they readjust circadian rhythms they will continue to have sleep problems and impaired performance while being awake.
Daylight savings time has been something that individuals born post World War I have always had implemented in their lives. Many people never really consider the point of daylight savings time until it rolls around twice a year nor do they realize the original purpose. There are approximately 70 countries out of 196 that observe daylight savings time, at least in a portion of the country. Daylight savings time has had many changes throughout the history of it, but is it time to move on? Although there may be advantages such as more natural light, but disadvantages such as the disruptions with our circadian rhythms outweigh the advantages.
Daylight Saving Times is something we do here in the United States every year, where we move our clocks back an hour in the fall, and move them forward an hour in the spring. Daylight Saving Time was established during WWI in order to save energy for war production by taking advantage of the later hours of daylight between April and October. Although it was said to save a lot of energy, today it is extremely difficult to determine the energy saved by this, and it is possible that little or no energy is being saved by Daylight Saving. Which poses the question: Is Daylight Saving necessary in the United States? There are many pros and cons to it, but the cons outnumber the cons, and something should be done about it.
Daylight savings time is a result of us saving fuel for WW2. Indians were found and we found out that they spent $8.6 million on each year, and then the increase of cost between social cost at 1.6 million and 5.3 million every year. Due to the increase of prevalence air conditions were way over the past 40 years, and more towards the end of summer. That means that people are more likely to use air conditions when they are on their way home from
Employees failing to take a break to rest and recover from manual labor leads to fatigue. This can also lead to physical issues, exhaustion and atrophy. For employers who work their employees’ 10-hour shifts, research has found accidents increase rapidly during the last 2 hours of the shift, mostly due to fatigue (Donlon, 2016). Fatigue is also a leading cause of highway accidents. Bus drivers and truck drivers who fall asleep while driving are related to fatigue and contribute to 10% of all collisions (Schultz & Schultz, 2016). Encouraging employees to not only get a good night’s sleep, but also to take their regularly scheduled breaks will cut down on fatigue and costs of fatigue related
Shift Work: The introduction of shift work mainly depends on safety and productivity of the workers being maintained. However, evidence suggests that safety and productivity of workers may decline at night shifts with more hours on duty between breaks. The shift work system can be improved by introducing more rest breaks (Folkard & Tucker 2003).
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.
Various factories, hospitals, police units, and firefighting squads are required to have people on call during all hours of the night. While this requirement does benefit the greater population, it requires a set of employees to stay up all night: working. Although these shifts are necessary for companies to produce products, or to be alert in case of emergencies, there are many downfalls to working this extra time. The care for and safety of employees should be top priority over the amount of product, profit, and similar factors. Understanding the risks that employees face when working night shifts is one issue that should be made more apparent to the supervisors and corporate workers of companies, enabling them to take necessary precautions
It is very important to understand sleep to then understand the effects of shift work and to understand how to increase safety. There is very little knowledge about why we need a normal sleep cycle that include sleeping at night, but even less is known about the sleep cycles of those who try to sleep during the day and go to work during the long night. All the studies are not clear about what is the correct amount of sleep is actually required for a healthy lifestyle. As you look there the research there are result that show long natural sleepers and short sleepers have increase in mortality stats.
In today’s society, some parents create curfews for their children while others allow their children to create their own curfews. Numerous people argue that setting curfews for teenagers help them refrain from taking part in mischief and help them to develop into superior adults. The remaining group of people state that curfews would make teenagers rebel. Teenage curfews produce different positive but many negative views in parents and teenagers.