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If you're single and want a loving, caring relationship someday, then it can be a struggle sometimes. This is especially true if you talk negatively about being single. You may not like being single, but if you say things like 'I hate being single!' then you are setting yourself up for some bad stuff. For instance, you can lower your standards as you become desperate for a relationship and end up getting into a relationship that drags you down and makes you miserable. That's why you need to talk to yourself in a way that helps you maintain your standards (and your sanity) as you look for that special someone.
There are people out there who are waiting to meet you. Waiting to love you. You have to stick around for them. Benedict Smith
10 Affirmations
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There are so many more elements to your life that define what kind of person you are and what kind of person you are going to be.
6. I'm Worrying About My Happiness Before I Worry About Someone Else's
You can't make other people happy. Just like they can't make you happy. We are all responsible for our own happiness. So if you are not happy as a single person, you will not be happy in a relationship.
It's important to worry about your own happiness and get your life all sorted out before you have to worry about someone else's happiness. It will detract from you being able to focus on yourself, and you may not ever get to really find out what makes you happy.
The good thing is that if you have a positive mentality and feel good about your life, you are going to influence your future partner in a positive way.
Your example may help them develop a similar mentality and attitude towards their life, and that will make your relationship with them amazing! When both people feel happy about themselves, then the relationship runs along a lot smoother.
Happiness comes from within.
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Feel gratitude for the little things as well as the big things.
All of this is going to help you be happier as a single person.
9. I Enjoy Forming Close Relationships
Loneliness is bad for your physical and mental health. And if you are lonely and single, there is a high chance you are going to blame being single for your loneliness and resent it with a vengeance.
But, you can be in a relationship and be lonely, by the way. I knew a woman with three kids and a husband who was lonelier than anyone I had ever met.
That's why it's important to make friends and nurture those relationships. It's not about quantity. It's about quality. Close relationships are going to help keep loneliness at bay.
If you feel lonely, then this affirmation is important. The more you tell yourself that you enjoy forming close relationships, the more you will actively get out and find ways to do so. And loneliness will start to become a thing of the past.
10. I Am Lovable
I don't need to know you, I already know that there is a lot to love about you.
You have unique qualities that would enrich other people's lives.
You are a human being and deserve
Most people miss family and friends that have moved or died. Some just may be shy and not have friends. Loneliness is something one can’t do anything about. It will happen. You can’t even make a law against it because it is a feeling. Some get over there loneliness by meeting new people, but still others never get over it and live lonely.
Russell (1978), (http://www.ccsenet.org/journal/index.php/jedp/article/download/46795/25238) established the University of California at Los Angeles (UCLA) Loneliness scale, which has been widely employed to this day, and performed a theoretical factor analysis for loneliness. His research and results attracted broad attention around the world. Loneliness can be studied by three approaches: the cognitive process approach, the human needs approach and the behavioral approach. The cognitive process approach emphasizes an individual’s mental awareness and assesses his or her social
I do not think anyone else in this world can choose whether or not someone else is happy or not. I agree with Schuller and Parks because they state that there are ways you can increase your happiness. I believe that if you are unhappy, it is up to you to fix it and change. Instead of letting negative environmental factors affect your life negatively, let them change your life positively. Always think everything happens for a reason and believe that the negative factors in your life are blessings in disguise. If you can go through life believing these things then you will live a longer and happier life. I think that if you go through life with the positive psychological interventions you will inevitably be happier. For example, if you help some out of the kindness in your heart and they end up being extremely happy you will be happier than not being helpful but knowing the person you could’ve helped has a negative environmental factor affect their life negatively. However, you are the only one that has control over your
Several studies also asserted that loneliness is correlated with aging itself (Tijhuis et al, 1999; Victor et al, 2000) and that there was a gradual increase in loneliness up to the age of 90 (Holmen, 1992). This increasing trend can be attributed to interactions with other factors due to additive nature of risk factors for loneliness and social isolation (Victor et al, 2000).
First, the expectation of being happiness normally undermines its purpose, making us unhappy. Subsequently, devoting oneself to the happiness of others in turn brings happiness to the person. Finally, true happiness comes from being content with what one already has instead of worrying about he or she doesn’t. So the next time you think that you are not and want to be happy, remember that instead of following the feeling around, let happiness come to
An individual 's happiness is vital to their overall wellbeing and is affected by numerous factors, all to varying extents.
Everyone has times when they are alone for situational reasons, or because they have chosen to be alone. Being alone can be experienced as positive, pleasurable, and emotionally refreshing if it is under the individual's control. Being alone and lonely, and even
With some degree of differences, every individual has their own capacity to form and maintain relationships. Some people naturally form and maintain close and caring relationships, but unfortunately, some others are not.
A happy relationship is based on realistic expectations? Real relationships take effort, time and commitment. A happy relationships doesn’t just happen because two people love each very much, but because they also value one another and are willing to make an investment of time and energy into building a happy relationship day after day. Throughout time, people have constantly attempted to seek happiness through relationships. In “The Diamond as Big as the Ritz” by F. Scott Fitzgerald and “The Story of an Hour” by Kate Chopin shows how happiness in relationship can be found in different ways. I think you can find happiness in freedom. Happiness is being free to do the things you want to do and to let go of fears and the judgments that other people might have and that’s how some people can find happiness in relationships.
Achieving long-term personal happiness is possible with hard work and perseverance by using several methods. Understanding and following various steps to have fulfillment can change your life. By consistently following an assortment of important steps, you will develop a life pattern that is generally happy. Many people throughout history have attempted to find ways to become happier, and share the information with others. While there are occasionally things that should make a person unhappy, it is important to not allow unhappiness to become a lifelong pattern that destroys you mentally and physically. In addition, happy people tend to have more friends and success because they are fun to associate with.
Happiness is a feeling that humans naturally desire. Without it, one feels incomplete. In this generation, happiness has taken on a definition by how we are presented to one another. It is measured by how much money we have, how famous we are, or the things we possess. When in reality, none of these things guarantee a happy life. Happiness is something that cannot be bought with money, but rather, it must be found, earned, sought after. Each and every one of us has our own list of things that we consider to make us happy. However, happiness shines brightest through the relationships we create, and the goals we make for ourselves to strive after. Along with these two essential sources, we then can mix and match those things in life that we enjoy to create our own unique formula for happiness.
This book recommends that people ffocus on and understand their needs first and by doing so they remain in an ttractive state and be able to attract vibrant, positive relationships into their lives.Until you love yourself,others cannot love you. Simply put 2 matched people start by loving themselves and then start loving the other,forming a strong bond.Let's address 3 main rules to follow: respect yourself , love yourself and take care of yourself.Let's address
Supporting whatever it is your partner does is huge for having a healthy relationship. When your being supportive towards what it is that your partner is doing, means your making your partners happiness a priority. Supporting your partner is as simple as providing a safe places with your partner, somewhere were you both are able to be vulnerable in front of one another with no judgement. When your offer encouragement to each other its showing your partner that you want nothing but the best for them , that being in work or with schooling. You’re showing them that you care a huge amount about their future and want nothing but the best for them. Their feeling towards you will most likely grow stronger. After allowing encouragement in the relationship your partner should feel you’re ready to support him or her in anything that they do. Remember you should always be your partners biggest cheerleader. Being a good listener. “If your partner needs you to lend an ear, do it willingly. You don’t always need to come up with the solution, jut the support.” You and your partner are together in the first place because your each others biggest fans, so by showing you supportive them by being there to listen why they need it, allowing encouragement and providing a safe place to be vulnerable, will show how much you supportive one another and continue to build a healthy relationship, in my opinion.
In fact, beside freedom, single people also feel lonely and detached. According to psychological terms, they are lacking of belonging need which is the basic self-actualization of human beings. In contrast, love and companionship in marriage will fulfill belonging need. They will complete people life and also revitalize them after experiencing failure. My closest friend once told me that even though she earlier succeeds in her career than any other peers, she always feels empty, incomplete, and struggled in her own way. Because her career is now stable, I suggested that she should take care of herself more and find someone to whom she can share her success. Now she has two lovely kids and seems to be satisfied with her life. Personally, I used to dream of a happy marriage with someone I love in the rest of my life. However, after several separations, I begin to accept the single life and the lonely. Being single can heal my past disconsolation and keep me moving on. I can also readjust my injured emotion when I am alone. Therefore, I am able to reform myself a stronger and more independent person. Our emotion is significantly different when we are single and married. However, single life or married life is not as important as being fulfilled and happy with the life we choose to
According to Buddha, “Happiness does not depend on what you have or who you are. It solely relies on what you think.” To be happy, one must know what happiness is and then find aspects that make them feel that way. Happiness is not a brief sense of positive feelings, but a lasting sense of contentedness that can be achieved by keeping close relationships and engaging in habits that seem contradictory at first to happiness.