Are Dogs Better For Mental Health Essay

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I am not the type of person who is either a cat person or a dog person. I love both animals and I have had both. The question is which is better for mental health. Therapy pets are not the only pets that help a person mentally and physically. I believe dogs are better for mental health. Although they can be more work, in the end it is totally worth it. There are many advantages to having a dog as a pet to help mental health. When one does not want to get up and face the day a dog can usually make them happy with their unconditional love and their need for the owner’s attention. A person’s mood is lifted when they go outside to play with their dog since the sun and fresh air wakes them up and makes them a little happier. The sun also has Vitamin D that helps with some mental and physical health issues such as; Depression, cancer, obesity, heart attacks. When one goes outside they are in nature and looking around and being in nature usually makes them calm. Taking a pet dog for a walk gets one up and about. Someone who takes their pet dog for walks gets them into a routine of going for walks or runs and it keeps them physically healthy. This also makes them …show more content…

Dogs tend to be more loving and caring than cats are. They love you no matter what whereas cats will scratch you or sometimes bite. Dogs help you stay active better than cats which helps you stay positive and healthy. They need walks and need to go outside to play lots which gets you going on daily walks and get you into that healthy routine. Having a dog starts a great positive conversation starter with new people you meet as they probably have owned one, own one currently, or they just think that they are cute. The topic of cats usually starts a negative conversation since there are not many people who like cats. Cats as a topic can also cause arguing between some people especially if one person is a cat person and one is a dog

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