Anxiety Research Paper

My fear has a name the name of that fear is anxiety. This fear has followed me like a monster lurking in the dark for its next victim. Anxiety is that rush you get before big game or the butterflies you get on your first date. People with anxiety take this positive feeling and turn it into something negative. It usually is a positive feeling but mine was not. For some people it is really hard to understand what anxiety is and how it feels. People deal with anxiety different than most people. Everyone has anxiety but may not realize they do. However, I did most people will tell you “Oh everything will get better you just needtake take a deep breath and calm down.” It always does not get better most of the time I did not know what I was up against.

I wonder what was wrong with me am I sick? I thought to myself no I feel fine. All I wanted to do was go get me a milkshake but I was froze in my footsteps. I had to talk to the lady by myself what would I do or say? Everything question like that keep flooding my mind. I could not do it by myself I did not want to be in awkward situation. Starting on that day I had that feeling every time I wanted to talk to someone or do something by myself. It makes you wonder why am I like this and how do I get it to stop. Maybe if I could ignore the feelings it would stop. I can tell you that did not work at all I thought next maybe if I could avoid certain situations it would