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Anxiety, a feeling of worry, nervousness, or unease about an imminent event or something with an uncertain outcome. Most teens in school suffer from anxiety, however I suffer from something more than typical school anxiety. I suffer from sweaty palms, being paranoid, always worrying, and being nervous. Some people fear death, however I fear anxiety. I fear that my anxiety can take over my life. Over the past year, I have found a way to control my anxiety, I have found a way to gain not only confidence but self love.
When I was younger, I use to always want to do everything my older counterparts did. Imagine being a little girl looking at her older girl counterparts with amazement. In total there were four of us, I was the youngest, then
When I was younger I wanted to be like my brother. While it is natural for
Anxiety is a monster that most people have to deal with on a daily basis. Even though anxiety is not actually a monster it still torments thousands of people every day, leaving them weak and scared. Anxiety defined means “distress or uneasiness of mind caused by fear of danger or misfortune” defined by Dictionary.com. In the epic poem of Beowulf, one could say that the townspeople had anxiety when it came to Grendel because they feared what he could do to them.
daydreaming about how much better life is going to be when they get older. Explaining
Anxiety is an extremely common feeling that occurs in everyday life. If I go out and meet new people, I get anxious while initiating a conversation with them. If any kind of crisis will happen in front of me for the first time I will get anxious for sure. For example,
Anxiety is a feeling of tension associated with a sense of threat of danger when the source of the danger is not known. In comparison, fear is a feeling of tension that is associated with a known source of danger. I believe it is normal for us to have some mild anxiety present in our daily lives. Everyday that I can think of I have some kind of anxiety though out that day. Anxiety warns us and enables us to get ready for the ‘fight or flight’ response. However, heightened anxiety is emotionally painful. It disrupts a person's daily functioning.
Panic disorder is a psychiatric disorder in which debilitating anxiety and fear arise frequently and without reasonable cause. Panic attacks do not happen out of normal fear. Panic attacks happen without reason or warning. If you have panic disorder it could come from one of the following: family history, abnormalities of the brain, substance abuse, or major life stress(Panic Attacks and Panic Disorder. (n.d.). Retrieved March 28, 2016, from http://www.webmd.com/anxiety-panic/guide/mental-health-panic-disorder). This disorder is in the category of anxiety and depression. Panic disorder belongs to axis one, which is clinical disorders, this is the top level of the DSM multiaxial
Anxiety disorders are the 2nd most diagnosed mental illness in the United States. Anxiety comes from the “fight or flight” physiological response in ones body. The fear a person experiences is an intense emotional alarm accompanied by a surge of energy in the autonomic nervous system. The surge is what motivates us to flee from danger, cueing the “flight” response. However, some anxiety is good for us in moderate amounts. Most people perform better when we are a little anxious (Yerkes & Dodson, 1908). Anxiety can improve test performance or make you more energetic and charming on a date. It improves, social, physical, and intellectual performance. In fact little would get done if we didn’t have any anxiety. However anxiety can be negative as well. The most common symptoms are looking worried and anxious or fidgeting. That is pretty normal for most people. These symptoms are a physiological response that starts in the brain. It elevates the heart rate and creates muscle tension. Most of the research has been done with animals. Animals seem to experience anxiety in a similar way to ...
Anxiety is defined as a diffuse, internal, loose floating tension that doesn’t have a real danger or an external object. There is also a significant difference from the notion of fear. Fear usually has an outer object (a real fear of a snake, height or an unreal fear, when the danger is just imagined). Anxiety does not have an external object or external danger but has an internal danger. Internal danger can be some intrapsychic conflict, impulse unacceptable to the ego, suppressed thoughts, etc.
Butterflies, the perfect word to describe anxiety. Everyone on this planet will experience anxiety once or more times in their life. No one can avoid anxiety, except for those who live life boring. I myself have experienced anxiety many times throughout my high school career. High school life is a major reason for many mental break downs, and lost nerves.
Emma Fredere, Lauren Hiller, Marisa Jingco, Marta Stachniuk, Bryan Crim, Kendra Bay, & Ashley Todd
When you think of emotions you think of the classic, sadness, happiness, and madness. The one people often forget is the emotion of anxiety. Anxiety is one of the only emotions that you can have and actually not show it. Anxiety itself is very strange, depending on who you are, and how your brain works, anything can cause it . Anxiety usually follows you throughout your life but for some people, it changes as you change and grow. You aren 't the same height as you were when you were 6, you grew. There’ s a chance that the anxiety you encounter works the same way. Some classic emotions remain the same throughout your life for the most part, but anxiety as a tendency to morph.
Imagine going everyday worrying about what might happen that day such as being judged for what you are wearing, getting a bad grade on a test, or being ignored by your friends. People that deal with that on a repeated basis have something called an anxiety disorder. To help those with this disorder we need to learn what they are, symptoms, treatment options, recent studies and causes. Anxiety is a type of a disorder that affects many people around the world of any age. The disorder is not just getting stressed out over a simple test at school. It is characterized as a disorder if the stress and worrying in your life interferes with your life.
The definition of anxiety in a psychiatric sense is this, “a nervous disorder characterized by a state of excessive
Anxiety has a main definition; a feeling of worry, nervousness, or unease. Although, it has its single definition, each person diagnosed with anxiety has different symptoms. With that, some have more severe cases of the actual diagnosis. It has been noted that anxiety has had an increase in teens recently. In the last 30 years, the statistics for anxiety in fifteen to sixteen year olds have doubled for both girls and boys (“Increased Levels of Anxiety…” 1). It is said, “in societal moments like the one we are in…it often feels as if ours is the Age of Anxiety”(Henig 1). Anxiety affects teenagers profusely because the emotions of a teenager are more vulnerable than those of an adult. The brain of a teenager is not fully developed and the stress put on teenagers to start putting their life together takes a toll on their emotions. The daily life and activities are interfered with by anxiety when the amount of stress put on a teenager becomes unbearable. Unfortunately, the effects of anxiety become so intense that the mental health is eventually toyed with. So many different components of life contribute to anxiety and cannot be prevented.
The definition of anxiety by the American Psychological Association is, “...an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure”(APA) Anxiety disorders affect 1 in 8 children, the largest source of the anxiety being stress. An article by the Huffington Post says, “31 percent of teens report feeling overwhelmed as a result of stress, 30 percent say that they feel sad or depressed as a result of stress, and 36 percent report feeling tired