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Types of anxiety disorders
Different types of anxiety
Types of anxiety disorders
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Anxiety is a natural response to a stressful or dangerous situation. The body reacts to a situation with a racing heart, sweaty palms and shortness of breath. For those with an anxiety disorder, this reaction is more intense, occurs frequently and can last hours, even days. Individuals with anxiety disorders tend to avoid anxiety-provoking situations, and often have difficulty with relationships, school and work performance, social activities and recreation. Anxiety disorder not only affect adults but children as well. Types of anxiety disorder that many face are, Specific Phobias: Intense fear of a specific object or situation, such as snakes, heights, or flying. The level of fear is usually inappropriate to the situation and may cause the person to avoid common, everyday situation
Panic Disorder: People with this condition have feelings of terror that strike suddenly and repeatedly with no warning. Other symptoms of a panic attack include sweating, chest pain, palpitations (unusually strong or irregular
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Like other brain illnesses, anxiety disorders may be caused by problems in the functioning of brain circuits that regulate fear and other emotions. Studies have shown that severe or long-lasting stress can change the way nerve cells within these circuits transmit information from one region of the brain to another. Other studies have shown that people with certain anxiety disorders have changes in certain brain structures that control memories linked with strong emotions. In addition, studies have shown that anxiety disorders run in families, which means that they can at least partly be inherited from one or both parents, like the risk for heart disease or cancer. Moreover, certain environmental factors -- such as a trauma or significant event -- may trigger an anxiety disorder in people who have an inherited susceptibility to developing the
Anxiety is a monster that most people have to deal with on a daily basis. Even though anxiety is not actually a monster it still torments thousands of people every day, leaving them weak and scared. Anxiety defined means “distress or uneasiness of mind caused by fear of danger or misfortune” defined by Dictionary.com. In the epic poem of Beowulf, one could say that the townspeople had anxiety when it came to Grendel because they feared what he could do to them.
Panic disorder- sudden intense and unprovoked feelings of terror and dread. People who suffer from this disorder generally develop strong fears about when and where their next panic attack will occur, and often restrict their activities as a result.
Biological and Psychological Explanations of Anxiety Disorders Research has often concluded that no one biological or psychological theory can provide a sufficient explanation into anxiety disorders such as depression. The diathesis stress model explains psychological anxiety disorders as an interaction between a predisposition to the disorder and environmental stress. In terms of anxiety disorders, predispositions include aspects of biological and psychological factors. Often the main problem found with psychological explanations of anxiety disorders, especially the psychodynamic theory, is that is the theories are more difficult to test. With Freud’s theory, which is largely based on the working of the unconscious mind, it makes it impossible to prove or disprove.
Severe anxiety, which can be described as an episode of terror, is referred to as a panic attack. Panic attacks can be extremely frightening. People who experience panic attacks over a prolonged time period may become victims of agoraphobia, which is a psychiatric disorder that is closely associated with the panic disorder. Patients with Agoraphobia avoid certain places or situations such as airplanes, crowded theaters, a grocery store or anyplace from which escape might be difficult. It is said that Agoraphobia can be so severe that it has made certain individuals housebound.
Panic disorder is a psychiatric disorder in which debilitating anxiety and fear arise frequently and without reasonable cause. Panic attacks do not happen out of normal fear. Panic attacks happen without reason or warning. If you have panic disorder it could come from one of the following: family history, abnormalities of the brain, substance abuse, or major life stress(Panic Attacks and Panic Disorder. (n.d.). Retrieved March 28, 2016, from http://www.webmd.com/anxiety-panic/guide/mental-health-panic-disorder). This disorder is in the category of anxiety and depression. Panic disorder belongs to axis one, which is clinical disorders, this is the top level of the DSM multiaxial
Bearing in mind that an anxiety response is a result of various factors, there are different types of anxiety disorders. The most common type of anxiety disorders as described as specific phobias, social anxiety disorder (SAD), panic disorder (PD), generalized anxiety disorder (GAD), obsessive compulsive disorder (OCD) and post-traumatic stress disorder (PTSD). According to Anxiety and Depression Association of America (ADAA) (2016), specific phobias affect about 19 million adults in the U.S, while SAD affects 15 million, PD affects 6 million, GAD affects about 6.8 million, OCD affects about 2.2 million and PTSD affects 7.7 million adults respectively. Considering that anxiety disorders are the most common mental illness in the U.S, yet only about one-third of those suffering receive treatment (ADAA, 2016).
Anxiety is a normal reaction to a threatening situation and results from an increase in the amount of adrenaline from the sympathetic nervous system. This increased adrenaline speeds the heart and respiration rate, raises blood pressure, and diverts blood flow to the muscles. These physical reactions are appropriate for escaping from danger but when they cause anxiety in many situations throughout the day, they may be detrimental to a normal lifestyle. An anxiety disorder is a disorder where feelings of fear, apprehension, or anxiety are disruptive or cause distortions in behavior, (Coon, 526); they are psychiatric illnesses that are not useful for normal functioning. At times, an underlying illness or disease can cause persistent anxiety. Treatment of the illness or disease will stop the anxiety. Anxiety illnesses affect more than 23 million Americans with about 10 million Americans suffering from the most common, general anxiety disorder . (Harvard, 1). Common anxiety disorders are panic attacks (panic disorder), phobias, and general anxiety disorder (GAD). Panic attacks Panic attacks can begin with a feeling of intense terror followed by physical symptoms of anxiety. A panic attack is characterized by unpredictable attacks of severe anxiety with symptoms not related to any particular situation. (Hale, 1886). The person experiencing the attack may not be aware of the cause. Symptoms include four or more of the following: pounding heart, difficulty breathing, dizziness, chest pain, shaking, sweating, choking, nausea, depersonalization, numbness, fear of dying, flushes, fear of going crazy. Heredity, metabolic factors, hyperventilation, and psychological factors may contribute to anxiety causing panic attacks.
One kind of anxiety disorder is obsessive-compulsive disorder (OCD). This disease can ruin a person's life because it causes them to have repetitive thoughts and behaviors towards certain things. Life can become very difficult because this way of thinking and acting is very difficult to overcome, especially since the obsessions have no point and are stressful for the person. It begins to interfere with the person's school, work, and/or home.
There have been many debates about psychological disorders on whether they are acquired biologically (nature) or through learned behaviors and experiences people have (nurture). Anxiety Disorders is the most common mental disorder, affecting eighteen percent of the U.S population, roughly 40 million adults (ADAA). Anxiety is a normal emotion to experiences, but is different than just normal anxiety because it is where a person feels excessive or unrealistic anxiousness or fear. It is much more severe than just being nervous about making a decision, taking a test, or being faced with a problem. Anxiety disorder grows to the point where it becomes an inconvenience and someone can no longer live a normal life without the anxiousness butting in. Anxiety disorder can also take different forms such as OCD, panic disorder, and phobias. Although, there is not a specific reason as to why people develop this type of disorder, research suggest that someone’s genetics or the life experience they go through can greatly trigger this disorder. Some people believe that their DNA and the characteristics they inherit through their parents, is what makes them who they are. Others truly believe that behaviors can be learned from the environment they grow up in. One thing that can be said is, nature and nurture both play a role.
An increased heart rate, uncontrollable shaking, and a feeling of suffocation characterize panic attacks. An example of this disorder would be the feeling a person would get while being near water after a near drowning experience. The usual treatment involves controlling the cognitive responses that a patient gets when suffering a panic attack. Individuals that suffer from constant panic attacks are diagnosed with a panic disorder. Panic disorders are characterized by reoccurring panic attacks, people with these disorders also suffer from anxiety about the consequences of further attacks. Patients with a panic disorder can develop agoraphobia; an irrational fear of large crowds.
Anxiety is a term for several disorders that causes the body to feel fear, nervousness, apprehension, and worrying, "Anxiety is a word we use for some types of fear that are consequently to do with the thought of a threat or something going wrong in the future, rather than right now" (Mental Health Foundation). Many people suffer from anxiety every day, consequently most people can not pinpoint what exactly their anxiety originates from. No one likes to experience stress and anxiety, but it is just a phase of life that most humans have to overcome and become stronger. Anxiety disorders are one of the most inferior mental illnesses that affects teens and adults in the United States. Anxiety negatively affects the body and
Fear or anxiety may be triggered by the presence or the anticipation of the specific object or situation. Most adults may logically know the fear is unreasonable, but still find it unmanageable to control the anxiety. Agoraphobia is an anxiety disorder distinguished by symptoms of anxiety in situations where the person perceives the environment to be dangerous with no accessible way of leaving, which can lead to panic attacks. The causes of agoraphobia are a combination of genetic and environmental factors. Other conditions that can produce similar symptoms include separation anxiety, posttraumatic stress disorder, and major depressive disorder.
Anxiety is a normal reaction to stress. Every person experiences some form of anxiety in his or her lifetime. Anxiety helps us deal with tense situations like using our flight or fight reaction, study harder for an exam, or keep focus on important deadlines. Anxiety can be useful until it gets to the point of interfering with everyday life. Some people explain it as not being able to shut the anxiety off. When anxiety becomes an excessive, irrational dread of everyday situations, it becomes a disabling disorder (National Institute of Mental Health, 2009). Each year, anxiety disorders affect about 40 million American adults age 18 years and older (National Institute of Mental Health, 2009). There are five major Anxiety Disorders they include Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), and Phobias.
To begin with, one of the major factor contributing to anxiety are environmental factors. These are experiences you have that are non-genetic and are taught to us through our surrounding’s (“The Anxiety Guide”, n.d.). The stress some experiences on a day to day basis may lead to them developing an anxiety disorder. When our bodies experience stress
Your genetics, the experiences that you have gone through in your life and stress are also some of the likely causes of the anxiety problems you are suffering from. GAD is also associated with certain physical health conditions such as: - Gastroesophageal reflux disease - Heart disease - Hypothyroidism or hyperthyroidism - Menopause. How to Treat