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Anxiety disorder
If you have ever been tense before an exam, a date, or a job interview, you have some idea of what anxiety feels like. Increased heart rate, sweating, rapid breathing, a dry mouth, and a sense of dread are common components of anxiety. But episodes of modern anxiety are a normal part of the life for most people. But what anxiety is so intense and long lasting that it impairs a person’s daily functioning is called an anxiety disorder. It is a general term for several disorders that cause apprehension, nervousness, fear, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious impact on daily life.
People often experience a general state of worry or fear before confronting something challenging such as a test, examination, recital, or interview. These feelings are easily justified and considered normal. Anxiety is considered a problem when symptoms interfere with a person's ability to sleep or otherwise function. Generally speaking, anxiety occurs when a reaction is out of proportion with what might be normally expected in a situation
There are many types of anxiety disorder but the most common psychological disorders are: phobia, generalized anxiety disorder, panic disorder, obsessive compulsive disorder, and traumatic stress disorder.
An intense, irrational fear of an object or situation that is not likely to be dangerous is called phobia. Phobia is the Greek word for “morbid fear,” after the Greek god photos. Phobias are usually named using Greek word for the feared object or situation, followed by the suffix phobia. There are thousands of phobias like A...
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...ents, resulting in anxiety and desperation when feared events do occur. As example, consider the development of panic attack. Whereas the appearance of unexplained symptoms of physical arousal may make a panic attack more likely, the person cognitive interpretation of those symptoms can determine whether or not the attack actually develops. One study, for instance, found that panic attacks were much less likely if panic disorder patients believed they could control the source of their discomfort. In another study, panic disorder patients were asked to inhale carbon dioxide which typically causes panic attack in such patients. Those who inhaled this substance in the presence or a person they associated with safety where significantly less fearful than patients whose safe person was not present. Results like these suggest a role for cognitive factors in panic disorder
Anxiety is a monster that most people have to deal with on a daily basis. Even though anxiety is not actually a monster it still torments thousands of people every day, leaving them weak and scared. Anxiety defined means “distress or uneasiness of mind caused by fear of danger or misfortune” defined by Dictionary.com. In the epic poem of Beowulf, one could say that the townspeople had anxiety when it came to Grendel because they feared what he could do to them.
It is never pleasant to feel anxious or distressed for any reason. However, there are several people who are diagnosed with anxiety disorders as they are very prevalent today. Mental health professionals are helping people overcome hurdles such as panic attacks, severe worry, social anxiety and other specific phobias. I think that anxiety is an emotion that everyone experiences at one time or another in their life. Anxiety can have a negative effect on an individual if it interferes with one’s daily routine and keeps them from doing what they normally do.
Anxiety is a feeling of tension associated with a sense of threat of danger when the source of the danger is not known. In comparison, fear is a feeling of tension that is associated with a known source of danger. I believe it is normal for us to have some mild anxiety present in our daily lives. Everyday that I can think of I have some kind of anxiety though out that day. Anxiety warns us and enables us to get ready for the ‘fight or flight’ response. However, heightened anxiety is emotionally painful. It disrupts a person's daily functioning.
Bearing in mind that an anxiety response is a result of various factors, there are different types of anxiety disorders. The most common type of anxiety disorders as described as specific phobias, social anxiety disorder (SAD), panic disorder (PD), generalized anxiety disorder (GAD), obsessive compulsive disorder (OCD) and post-traumatic stress disorder (PTSD). According to Anxiety and Depression Association of America (ADAA) (2016), specific phobias affect about 19 million adults in the U.S, while SAD affects 15 million, PD affects 6 million, GAD affects about 6.8 million, OCD affects about 2.2 million and PTSD affects 7.7 million adults respectively. Considering that anxiety disorders are the most common mental illness in the U.S, yet only about one-third of those suffering receive treatment (ADAA, 2016).
Panic disorder is an anxiety-repeated disorder that affects approximately five percent of the population (Roy-Byrne, Craske, & Stein, 2006). A diagnosis of panic disorder requires that the individual experiences recurrent panic attacks with any of the following: worry about the possibility of future attacks, avoiding places or situations in which the individual fears a panic attack may occur, fear of being unable to escape or obtain help, or any other change in behavior due to the attacks (Roy-Byrne, Craske, & Stein, 2006). Panic attacks are often sudden and the sufferer usually experience physical symptoms such as autonomie, otoneurological, gastrointestinal,or cardiorespiratory distress (Roy-Byrne, Craske, & Stein, 2006). Individuals who suffer from panic disorder typically utilize medical services at a higher rate than those who do not have panic disorder, an impaired social life, and a reduced quality of life (Taylor, 2006). Often times those who suffer from panic disorder may also suffer from depression and general anxiety (Taylor, 2006). According to the Stanford University School of medicine, approximately 50 percent of patients diagnosed with panic disorder will develop depression and approximately 50 percent of depressed patients will develop panic disorder (Taylor, 2006). In addition those who suffer from panic disorder have a higher incidence of suicide, especially those with comorbid depression (Taylor, 2006). Not everyone who experiences a panic attack suffers from panic disorder (Roy-Byrne, Craske, & Stein, 2006). The same physical symptoms of panic disorder may occur when an individual is faced with specific fears and potentially dangerous situations (Roy-Byrne, Craske, & Stein, 2006). The difference b...
Anxiety is a normal reaction to a threatening situation and results from an increase in the amount of adrenaline from the sympathetic nervous system. This increased adrenaline speeds the heart and respiration rate, raises blood pressure, and diverts blood flow to the muscles. These physical reactions are appropriate for escaping from danger but when they cause anxiety in many situations throughout the day, they may be detrimental to a normal lifestyle. An anxiety disorder is a disorder where feelings of fear, apprehension, or anxiety are disruptive or cause distortions in behavior, (Coon, 526); they are psychiatric illnesses that are not useful for normal functioning. At times, an underlying illness or disease can cause persistent anxiety. Treatment of the illness or disease will stop the anxiety. Anxiety illnesses affect more than 23 million Americans with about 10 million Americans suffering from the most common, general anxiety disorder . (Harvard, 1). Common anxiety disorders are panic attacks (panic disorder), phobias, and general anxiety disorder (GAD). Panic attacks Panic attacks can begin with a feeling of intense terror followed by physical symptoms of anxiety. A panic attack is characterized by unpredictable attacks of severe anxiety with symptoms not related to any particular situation. (Hale, 1886). The person experiencing the attack may not be aware of the cause. Symptoms include four or more of the following: pounding heart, difficulty breathing, dizziness, chest pain, shaking, sweating, choking, nausea, depersonalization, numbness, fear of dying, flushes, fear of going crazy. Heredity, metabolic factors, hyperventilation, and psychological factors may contribute to anxiety causing panic attacks.
An increased heart rate, uncontrollable shaking, and a feeling of suffocation characterize panic attacks. An example of this disorder would be the feeling a person would get while being near water after a near drowning experience. The usual treatment involves controlling the cognitive responses that a patient gets when suffering a panic attack. Individuals that suffer from constant panic attacks are diagnosed with a panic disorder. Panic disorders are characterized by reoccurring panic attacks, people with these disorders also suffer from anxiety about the consequences of further attacks. Patients with a panic disorder can develop agoraphobia; an irrational fear of large crowds.
Anxiety disorder is a type of abnormal behavior characterized by unrealistic, irrational fear. These types of disorders are diagnosed two as often in women as in men. Although these disorders can be very chronic and serious, they are easily treatable. Generalized anxiety disorder is when people experience fear and worry that is not focused on one specific aspect; nevertheless, they suffer greatly with headaches, dizziness, heart palpitations, and insomnia. Obsessive-compulsive disorder, better known as OCD, involves persistent, unwanted, obsessions and irresistible urges to perform compulsions in order to relieve anxiety. Unlike other anxiety disorders, OCD consists more of anxiety and worry rather than fear itself. Many people who experience OCD are aware that there is no motive behind their actions, however their anxiety is heightened when they try to ignore the compulsions. People with such anxiety disorders often experience sensitivity to other people’s views as well as worry over their surroundings.
Anxiety is characterized as misery or uneasiness of the mind that is caused by the dread of threat or adversity. The vast majority with a nervousness issue will attempt to evade presentation to whatever triggers their uneasiness. Cases of
Do you know what it feels like to have your palms sweat, throat close up, and your fingers tremble? This is the everyday life of someone who lives with anxiety. As soon as I wake up in the morning, I hear my brain freaking out about the day ahead of me. What do I eat for breakfast? What do I do first when I get home from school? What happens if I get in a car crash on my way to school? A million thoughts at one time racing through my head. I never have the time to process all of them. Most mornings, I lay in my bed and have to take a few deep breaths to begin my hectic but not so hectic day. That’s just the beginning. It’s safe to say that I feel that I 'm an anxious person and that I have an anxiety disorder.
Most students experience some degree of test anxiety. Test anxiety refers to a combination of physiological, emotional, and psychological components that are caused by the stress of taking exams. This may interfere with one's ability to think, reason, and plan. For some students, test anxiety is an unpleasant experience but doesn't necessarily interfere with exam performance. For other students, however, test anxiety is not only an unpleasant experience but also seriously interferes with exam performance.
Anxiety is a normal reaction to stress. Every person experiences some form of anxiety in his or her lifetime. Anxiety helps us deal with tense situations like using our flight or fight reaction, study harder for an exam, or keep focus on important deadlines. Anxiety can be useful until it gets to the point of interfering with everyday life. Some people explain it as not being able to shut the anxiety off. When anxiety becomes an excessive, irrational dread of everyday situations, it becomes a disabling disorder (National Institute of Mental Health, 2009). Each year, anxiety disorders affect about 40 million American adults age 18 years and older (National Institute of Mental Health, 2009). There are five major Anxiety Disorders they include Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), and Phobias.
Everything suddenly becomes unfamiliar and I’m no longer comfortable in my own skin. I’m absolutely terrified and unable to collect thoughts properly. Tormenting-thoughts shoot left and right through my brain and after each hit I find my heart beating faster by the second. My chest becomes tight and it is hard to breathe. I’m paralyzed with fear; it is impossible to find the right words to say, and I have a sudden aura of loneliness. I am having a panic attack.
...6. Generalization from the original phobic stimulus to stimuli of a similar nature will occur; 7. Noxious experiences which occur under conditions of excessive confinement are more likely to produce phobic reactions; 8. Neutral stimuli which are associated with a noxious experience, may develop motivating properties. This acquired drive is termed the fear drive; 9. Responses (such as avoidance) which reduce the fear drive are reinforced; 10. Phobic reactions can be acquired vicariously (Rachman 31). These theories are used to identify how people obtain phobias and other situations that may occur with phobias.
Anxiety is our body’s reaction to stressful dangerous or unfamiliar situations (“What is Anxiety,” n.d.). Everyone has anxiety at times and this is necessary in human beings but some people have it much worse than others. Anxiety disorder makes life more difficult to cope with, it keeps people from sleeping, socializing with their peers and it makes it hard to concentrate (“What is Anxiety,”n.d.). So, what is the cause of anxiety? How can we tell if a person is suffering from an anxiety disorder? What are the different types of anxiety disorders around us?