Anxiety And Anxiety Essay

1419 Words3 Pages

Research shows that anxiety and depression do work hand in hand, because of a lot of different situations that people are in. A lot of people that suffer from depression have a lot of anxiety too. This tends to happen a lot more in teenagers, than any other age group. Cause if you're depressed, you tend to worry and overthink a lot of things. Which leads to having anxiety. This can take a lot of times, but there are ways to help with your depression and anxiety. By going to someone to help you and guide you in the right direction. By giving you better situations to put yourself in, different ways to calm yourself and even go to a specialist and get pills that can help you in the process. There are many different reasons to have depression and there are multiple types of depression that someone can have. There are many different reasons why people do have depression. One of those reasons is how you feel about yourself; if you're good enough, your body doesn’t look the way society expects it to look, and just being able to feel like you have self-worth. Another reason for being depression how you treat the person that is getting affected, don’t say that what they're going through is too much or they as a person is “too much”. Just like Wiley Reading wrote about; “Imagine for a …show more content…

And all of this leads back to all of the different ways, and reasons to have depression along with a few different common types. There are many different types of anxiety that people have and a lot of different reasons why someone can end up with anxiety. One of those reasons is if there’s a lot of stress on someone, it can lead to having serious anxiety problems. As Anxiety and Depression Association of America wrote in their article, “Anxiety is a reaction to the stress.”

Show More
Related

  • Undercurrents: A Life Beneath The Surface By Martha Manning

    1640 Words  | 4 Pages

    An entire hoard of cases involving both disorders arise each year (“The Effects of Depression in Your Body”). While both disorders could have appeared without any correlation, depression can cause one to worry unduly. This worry could continue into something more. After a while, these worried feelings could evolve into a full-blown anxiety disorder (Singh and Mastana).

    Read More

  • Post-Traumatic Stress In Relation To Holden Caulfield

    1165 Words  | 3 Pages

    Depression is a serious medical illness that negatively affects how a person conducts him/herself, and the way he/she think. Depression may include anxiety disorders, post-traumatic stress disorders, manic depressions. People with a depressive illness cannot merely ‘pull themselves together’ and get better. About 5% of the population will have some form of a mental illness at some point in their lives. Half of these people will also have a substance abuse

    Read More

  • Similarities Between Depression And Anxiety

    1922 Words  | 4 Pages

    Depression and Anxiety commonly go hand in hand because of the simple fact that Anxiety causes you to stop doing the things you enjoy or to separate yourself from others; thus causing Depression to take interest in the individual.

    Read More

  • Individual Psychological Therapy: A Conceptualization Of Individual Psychology Therapy

    824 Words  | 2 Pages

    Depression is a serious issue that has no single cause. Depression is likely a combination of many factors such as genetic, biochemical, psychological and environmental. According to research, depressive illnesses are indications of disorders of the brain. Depression can affect all ages and all parts of society. Periods of sadness, irritability, fatigue, and loss of interest are some symptoms of depression.

    Read More

  • Opposing Viewpoints on Depression

    2443 Words  | 5 Pages

    Depression is much more common than most people think. Because it is essentially an invisible illness and is largely in the mind, it is difficult to correctly diagnose it and most people suffer for months, years, or even decades with depression. The Merriam-Webster Dictionary defines depression as “a mood disorder marked especially by sadness, inactivity, difficulty with thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal thoughts or an attempt to commit suicide.” Most medical definitions are able to explain what happens and why it does, but after carefully examining this one, we only notice that it explains what happens, but not why. Usually, the symptoms of an illness are...

    Read More

  • Synthesis Essay On Anxiety

    652 Words  | 2 Pages

    How do people see the world? When communicating with others, thinking about oneself, and examining the world, each person adopts a specific lens through which they perceive their life. It has been stated that mental disorders like anxiety can dramatically alter this lens, shift a person’s worldview, or greatly modify their personality. It is my desire to study this phenomena and discover consistent differences in the perspectives of those with anxiety. I begin with a question: Do those with anxiety disorders bear a different and distinct perspective on universal concepts such as the world, life itself, and relation to others? Previous research seems to suggest that those suffering from anxiety disorders do hold these similar and distinct mindsets (Video).

    Read More

  • Anxiety vs. the Body

    1780 Words  | 4 Pages

    Anxiety can be distressing for the body because of how the body reacts. Anxiety can sometimes be helpful for the body, “Normal anxiety is part of the body’s natural defense system. It's an alert to a threat that is unknown, vague, or comes from your own internal fears. While you are in this state, your feelings can range from a vague sense of worry to physical sensations such as a pounding heartbeat” (Fairview). The body can actually become stronger and overcome anxiety which is what Fairview is trying to state. conversely, the body can become very ill because of anxiety. Someone who experiences anxiety can have dizziness, sickness, racing heartbeat, sleeplessness, and very strong emotions. Some teenagers can even become hospitalized from anxiety and the stress that they have to go through. Students conversely have it harder than others, “A teenager named Jake took three AP classes and his teachers did not understand the amount of work he had on his plate with a job, extracurricular activities and the other classes that he had. Jake’s biggest fear was failure and he kept failing, he became very sick and was hospitalized for four days” (The New York Times). Jake was so overwhelmed with his classes, jobs, and extracurricular activities that the expectations of his parents and his teachers affected his physical and mental health. Other people can experience anxiety, but not even know they are experiencing it. The body can also go through dry throat, tense muscles, and sweaty palms. Others that have experienced anxiety for a while can cause other worse health issues such as digestion problems, weakened immune systems, problems falling asleep, and cardiovascular troubles (Denizet-Lewis). The body can tell a person how much they are suffering anxiety by the side effects that they experience when anxiety is

    Read More

  • Health And Mental Health

    1756 Words  | 4 Pages

    Physical health and mental health go hand in hand. Exercising on a regular basis and eating a balanced diet can help reduce anxiety. Avoiding processed sugars and foods and sticking to a balanced diet may not cure anxiety but my help reduce it. Getting your body dynamic, particularly through oxygen consuming activity, discharges endorphins that are in charge of expanding your sentiments of peace and happiness. One should also avoid stimulants like nicotine that tend to make someone tense. Some people believe that smoking makes them calm while in actual sense, nicotine dependence increases feelings of anxiety and stress if one cannot access a cigarette (Hofmann et al,

    Read More

  • Major Depressive Disorder

    1197 Words  | 3 Pages

    Depression is an illness within itself that affects the “whole body”. (Staywell,1998) The body, feelings, thoughts, and behavior are all immensely altered when someone is depressed. It is not a sign of personal weakness, or a condition that can be wished or willed away. For some people depression is just temporary, but for others it can last for weeks, months and even years.

    Read More

  • Personal Narrative Essay: Living With Anxiety

    702 Words  | 2 Pages

    Do you know what it feels like to have your palms sweat, throat close up, and your fingers tremble? This is the everyday life of someone who lives with anxiety. As soon as I wake up in the morning, I hear my brain freaking out about the day ahead of me. What do I eat for breakfast? What do I do first when I get home from school? What happens if I get in a car crash on my way to school? A million thoughts at one time racing through my head. I never have the time to process all of them. Most mornings, I lay in my bed and have to take a few deep breaths to begin my hectic but not so hectic day. That’s just the beginning. It’s safe to say that I feel that I 'm an anxious person and that I have an anxiety disorder.

    Read More

  • Anxiety and Depression

    1470 Words  | 3 Pages

    Anxiety is a normal reaction to stress. Every person experiences some form of anxiety in his or her lifetime. Anxiety helps us deal with tense situations like using our flight or fight reaction, study harder for an exam, or keep focus on important deadlines. Anxiety can be useful until it gets to the point of interfering with everyday life. Some people explain it as not being able to shut the anxiety off. When anxiety becomes an excessive, irrational dread of everyday situations, it becomes a disabling disorder (National Institute of Mental Health, 2009). Each year, anxiety disorders affect about 40 million American adults age 18 years and older (National Institute of Mental Health, 2009). There are five major Anxiety Disorders they include Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), and Phobias.

    Read More

  • Narrative Essay On Anxiety Disorder

    923 Words  | 2 Pages

    Everything suddenly becomes unfamiliar and I’m no longer comfortable in my own skin. I’m absolutely terrified and unable to collect thoughts properly. Tormenting-thoughts shoot left and right through my brain and after each hit I find my heart beating faster by the second. My chest becomes tight and it is hard to breathe. I’m paralyzed with fear; it is impossible to find the right words to say, and I have a sudden aura of loneliness. I am having a panic attack.

    Read More

  • Cause And Effect Essay On Anxiety

    1033 Words  | 3 Pages

    To begin with, one of the major factor contributing to anxiety are environmental factors. These are experiences you have that are non-genetic and are taught to us through our surrounding’s (“The Anxiety Guide”, n.d.). The stress some experiences on a day to day basis may lead to them developing an anxiety disorder. When our bodies experience stress

    Read More

  • Persuasive Essay On Depression And Suicide

    745 Words  | 2 Pages

    The definition of anxiety by the American Psychological Association is, “...an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure”(APA) Anxiety disorders affect 1 in 8 children, the largest source of the anxiety being stress. An article by the Huffington Post says, “31 percent of teens report feeling overwhelmed as a result of stress, 30 percent say that they feel sad or depressed as a result of stress, and 36 percent report feeling tired

    Read More

  • Depression and Anxiety

    1012 Words  | 3 Pages

    Many people feel apprehensive and miserable every now and then, but when does it take over their whole lives? Losing a loved one, doing poorly in school or work, being bullied and other hardships might lead a person to feel sad, lonely, scared, nervous and/or anxious. Some people experience this on an everyday basis, sometimes even or no reason at all. Those people might have an anxiety disorder, depression, or both. It is highly likely for someone with an anxiety disorder to also be suffering from depression, or the other way around. 50% of those diagnosed with depression are also diagnosed with an anxiety disorder.

    Read More

More about Anxiety And Anxiety Essay

Open Document