Binge Eating Disorder
Binge eating disorder, also known as BED or compulsive overeating, is a serious disorder that is characterized by a recurrent, irresistible urge to overindulge or binge on food even when you are painfully full. We reveal how and why it becomes a problem, and what you can do about it.
It is normal to overeat from time to time, but when it comes to binge eating, the urge is persistent and seemingly uncontrollable, and is usually accompanied by feelings of shame and guilt. Binge eating disorder, just like other mental disorders, is strongly linked to depression, low self-esteem, anxiety and stress. Persistent overeating leads to obesity and other serious health conditions.
Qatar is now among the top 5 fattest countries in
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However, there are specific criteria which characterize binge eating disorder:
• Inability to stop bingeing or thinking about food all the time.
• Bingeing episodes that last more than 2 hours.
• Continuing to binge even after becoming uncomfortably full.
• Feelings of self-loathing, depression, shame and guilt during and after a bingeing episode.
• Hiding while bingeing.
• Eating so fast that you don’t even feel or taste the food.
The Effects of Binge Eating
Obesity is one of the primary symptoms of binge eating disorder. However, not all victims of the disorder are obese or overweight. A good number of them still manage to maintain a lean body structure by using purging techniques such as laxatives.
Other side effects include:
• Type 2 diabetes
• High blood pressure
• Heart disease
• Gastrointestinal problems
Psychological Effects of Binge Eating Disorder
In addition to physical stress on the body, binge eating has a negative impact on mental and emotional health with effects including:
• Anxiety
•
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However, typically individuals will ignore the signs and symptoms and ‘pretend’ they are fine. This is in part due to social stigma about being severally overweight but also the addictive food that is being consumed.
Many binge eaters simply do not realise they have an addiction to food. Food labelling does NOT convey the nature of the ingredients in the food.
Dietary Changes
The first step is to eliminate the addictive substances found in processed foods (refined sugar, refined flour and additives) to allow the brain and taste buds a chance to detox from the addiction.
This can be a tough time, physically and emotionally, while the body adjusts to naturally producing rewarding neurotransmitters, but in just a few weeks the brain has time to recover and up-regulate natural happy chemicals.
Therapy and Counselling
As is common with other eating disorders, binge eating can be treated with talking therapy and nutritional counselling. Talking therapy addresses dysfunctional behaviours and thoughts involved in the disorder, while nutritional counselling focuses on building strong healthy eating
Recurrent episodes of binge eating is classified by eating large amounts of food in a discrete amount of time and a lack of control in over-consuming during an episode (Pomerantz, 2014). One then uses recurrent inappropriate purging behavior to prevent weight gain. DSM-5 has updated this occurrence to only once a week for three months. Those with the disorder cause self-evaluation to be strongly influenced by body shape and weight. These disturbances do not occur during episodes of anorexia nervosa, which is self starvation to limit calories and weight (American Psychiatric Association,
Research, 2016. Bordo implicated popular culture as having a serious negative role in how women of America view their bodies. These images have led to drastic increase change in life altering female disorders and eating. Not only does these images affect Americans but young men and women too which they should be fighting against it, not for
Bulimia nervosa is a chronic psychiatric disorder that haunts the lives of many young women. The disorder is characterized by frequent episodes of binge eating followed by some sort of purging. The purging usually involves self-induced vomiting and can cause great damage to the body. Persons diagnosed with bulimia nervosa have a loss of control over these behaviors. Affecting the lives of 3-5% of young women, bulimia is a problem that is spinning out of control and nothing seems to be able to stop it. Binge eating disorder is another psychiatric disease that causes problems for many people. In this disorder, persons binge frequently but do not attempt to compensate for their eating by using purging techniques such as those used by persons suffering from bulimia nervosa.
Some of the symptoms associated with Binge Eating Disorder are frequent episodes of consuming large amounts of food in a short period of time. A person uses the food to fill an empty void that they have and even though the food being consumed temporarily elevates them; Afterwards, a binger feels a sense of guilt, shame, or embarrassment. Due to consuming large amounts, a binger will eat in a secretive location away from others so they don’t feel judged by others. Sometimes a binger feels out-of-control or on auto-pilot when they begin there episode and also may not feel satisfied after bingeing. Binge Eating Disorder usually affects somebody who is overweight or obese, but people of regular weight can also be affected. (Smith, Segal, and J. Segal; February 2014)
The rising frequency of teen Internet and social media use, in particular Facebook, has cause parents to lose sight of these websites harmful attributes that lead to eating disorders and extreme dieting. Michele Foster, author of “Internet Marketing Through Facebook: Influencing Body Image in Teens and Young Adults”, published October 2008 in Self Help Magazine, argues Facebook has become the leading social network for teens and young adults aging 17 to 25 years of age, and is also the age range that has significant increases in Anorexia and Bulimia Nervosa in women. Foster accomplishes her purpose, which is to draw the parents of teen’s attention to the loosely regulated advertisements on Facebook and Facebook’s reluctance to ban negative body image ads. Foster creates a logos appeal by using examples and persona, pathos appeal by using diction, and ethos appeal by using examples and persona.
It is normal to overeat from time to time, but when it comes to binge eating, the urge is persistent and seemingly uncontrollable and is usually accompanied by feelings of shame and guilt. Binge eating disorder, just like other mental disorders, is strongly linked to depression, low self-esteem, anxiety and stress. Persistent overeating also leads to obesity and other serious health conditions.
According to Eating Disorders And Weight Control , Bulimia, Bulimia Nervosa- also called the “binge-purge syndrome” Sufferers alternatively binge on large quantities of food and then purge the food by making themselves vomit or taking diuretics or laxatives or all of the above.Bulimia is a mental disorder that usually affects young women aged from late teens to early thirties. As well as some men. (115)
Binge-eating disorder is defined as an eating disorder in which a person frequently consumes large amounts of food while feeling out of control and unable to stop. Almost everyone overeats every once in a while but for some people overeating crosses the line to binge-eating disorder and it becomes a regular occurrence. Many people who have this disorder may feel embarrassed about eating large amounts of food in front of others however the urge and compulsiveness of this disorder continues to affect their eating habits. Binge-eating disorder is estimated to affect approximately 1-5% of the general population and also tends to affect women slightly more often than men. Binge-eating disorder is often associated with symptoms of depression and people diagnosed with this may often express distress, shame, and guilt over their eating behaviors.
Not only are today’s families far less active, but easy access to rich-tasting, cheap food can be addictive. The fast food industry knows this and uses this information to make foods which make the brain crave more. In his book Salt Sugar Fat, author Michael Moss discussed this in an interview with food scientist Steve Witherly.
Eating disorders have the highest mortality rate of any mental illness; 24 million people of all ages and genders suffer from eating disorders and only 1 in 10 of those 24 million are treated (ANAD). Eating disorders do not discriminate; all ages, genders, ethnicities and races can be victim to this mental illness. It’s important to be aware of the impact eating disorders have on societies across the globe and how the media plays a role if we want to fight the source and promote prevention and/or rehabilitation. I’ve known many people in my life who have some sort of eating disorder, whether it’s anorexia(not eating enough), binge eating(eating large amounts of food rapidly), bulimia (throwing up their food) or just struggling with an unsatisfying self-image. Becoming aware of eating disorders and how they are developed is important to me because in a perfect world, I would like to see this illness become less common or diminished completely among those that I love and anyone else in today’s society. Eating disorders hit home for many people, including myself. Raising awareness may decrease the rate of eating disorders by informing the population of the harm this illness causes and hopefully promote prevention and/or rehabilitation. With the 3 theoretical approaches used by sociologists, Eating disorders can be understood which will better inform society on how to raise awareness, prevent this illness and help those who suffer from eating disorders.
Nutritional counseling with the help of a registered dietitian is essential in all eating disorder treatments. Binge eating treatments focus on meeting nutritional needs by ensuring the correct vitamins and minerals are included in the diet, for example. The dietician can help adjust the foods consumed to meet changing health needs. Binge eating may be caused by certain biological factors such as a malfunctioning hypothalamus, low serotonin levels and genetic mutation. There are several medications on the market that may help with binge eating, and these should be prescribed by a doctor.
Addictive drugs like nicotine and cocaine and heroin, all can rewire the brain to crave the satisfaction that these agents produce. The desire becomes so strong that it starts to take over the body and it no longer becomes for pleasure and it becomes a need for your body. Now likewise, some people argue that some foods have the same power and effects on people that drugs do, where some of these foods can alter the brain in a way that is resets the appetite and satisfaction threshold in a way that it’s out of reach, meaning a person can never have enough. The obesity levels these days semi-dangerous, so some doctors have conducted an experiment that tested the effects of some foods on the brain, where they took 12 obese men after they consumed two milkshakes, whit the same amount of calories, protein, fat and carbohydrates, and they were equally sweet. (Sifferlin 2013) On the other hand one milkshake had much higher glycemic index from the carbohydrates. After the a few hours the blood sugar levels went down leaving the men hungry again. But after they ate the region of the brain that is related to addictive drugs and behaviors was triggered. In this paper food addiction is discussed and shown that it is a real problem that further critical analysis and experiments should be conducted on such issue.
Many people in America, from toddlers to the elderly, have shown numerous signs of bad health. People have the desire to keep on eating due to more, new things being merchandised as “new and improved items” from the producers. For example, nowadays, people are eating pure junk that they find satisfying on the grocery food shelf. As, stated by Michael Pollan, in his article, “Eat Food: Food Defined” he affirmed that “real food is the type of things that our
The addiction to food can lead to many health issues and concerns to an individual, though a common concern is eating disorders. Individuals
Eating disorders are a serious health problem. Personal Counseling & Resources says that eating disorders "are characterized by a focus on body shape, weight, fat, food, and perfectionism and by feelings of powerlessness and low self-esteem." Three of the most common eating disorders are anorexia nervosa, bulimia nervosa, and binge eating or compulsive eating disorder. According to Anorexia Nervosa and Related Eating Disorders, a person with anorexia "refuses to maintain normal body weight for age and height" and "weighs 85 percent or less than what is what is expected for age and height." A person diagnosed with bulimia has several ways of getting rid of the calories such as binge eating, vomiting, laxative misuse, exercising, or fasting. The person might have a normal weight for their age and height unless anorexia is present. The signs of a compulsive eater include eating meals frequently, rapidly, and secretly. This person might also snack and nibble all day long. The compulsive eater tends to have a history of diet failures and may be depressed or obese (Anred.com).