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Personal growth and development essay
An essay on achieving goals
An essay on achieving goals
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Personality Theory has been a class that has increased my understanding of who I am and the world in which I live in. I have analyzed a few impactful personality theories and theorist, their history, and applications. No matter how great the personality theorist’s relevance for my personal life, Abraham H. Maslow’s work has a vast impact on me as an emerging adult in society and specifically as a college student. Maslow’s Hierarchy has spun out of my desire for self-fulfillment, my own personal journey to become closer to Self-Actualization. Maslow stated that Self-actualization is the highest possible level of human development (Feist, Feist, & Roberts, 2012, p.263). What really does this term entail? This level of human developement has four main criteria that are rarely fully met. The criteria are: freedom from psychopathology, the accomplishment of …show more content…
In this journal I noticed many similarities between Maslow’s Self-Actualization and the Self Determination Theory (SDT). SDT refers to human potential that every person possesses (Deci, Ryan, & Guay, 2013, p.109). In this theory it helps a person understand him or herself. Flourishing and actualization is seen as a natural human potential (Deci, Ryan, & Guay, 2013, p. 10). Similar to the holistic-dynamic theory, SDT uses a meta-theory that assumes that individuals are inherently inclined to be proactive and move towards a greater refinement and integration in self-functioning, which mimics individual 's potential to achieve self-actualization. The substitute for the word self-actualization is fully functioning in SDT. Full function is linked to demonic well-being (Deci, Ryan, & Guay, 2013, p. 110). The Self-Determination Theory has three basic needs, again similar to Maslow’s concept of hierarchy of needs. The three needs are competence, autonomy, and relatedness (Deci,
Maslow's Humanistic psychological "Hierarchy of Human Needs" can be used to track Tom's personal development. Humanists believe that humans are constantly striving to be the best person that their present conditions allow them to be. The Hierarchy of Needs lists the needs that humans need to satisfy to reach the next level of development. One cannot move to a higher level of development without first satisfying the more basic levels. The first level includes the physiological needs: food water, and sleep. The next level is safety and security, then love and belonging. Next of the list is a healthy self-esteem and finally self-actualization. One who is self actualized has efficient perceptions of reality, autonomy, fellowship with hum ity, strong and loving interpersonal relationships, and is task centered.
Abraham Maslow once stated in his theory "when the need of personality is broken, it creates personality disorder". He meant that, when we are in a situation where we completely lose hope and unable to accomplish certain needs to survive, it causes one 's to move up and down on the ladder of his theory. Maslow began his theory during his studies on monkeys. Being a behavior scientist, he knew that these monkeys had a similar reacting to certain situations that cause them to lack in certain needs they try to accomplish for their survival. But when they are motivated by something or someone else, it encourages them to fulfill the needs they 're lacking.
Abraham Harold Maslow was born in Brooklyn, New York. He was a humanistic psychologist and was best known for “Maslow’s Hierarchy of Needs” (Good Therapy, 2015). Maslow’s hierarchy of needs includes the following five levels in ascending order: physiological needs at the base, safety and security, love and belonging, esteem, and self-actualization at the apex of the pyramid. A person must meet their needs in each level before continuing up the pyramid. Those who reach self-actualization know who they want to become in terms of talents, skills, and abilities (Groff & Terhaar,
Psychologist Abraham Maslow created the hierarchy of needs, outlining and suggesting what a person need to reach self-actualization and reveal the true potential of themselves. In the model, Maslow propose that a person has to meet basic needs in order to reach the true potential of themselves. Biological/physiological needs, safety needs, love/belonging need, esteem needs according to Maslow is the fundamental frame for reaching the peak of self. The last need to be met on the scale
This essay will consider the terms ‘the self-actualising tendency’ and ‘the fully functioning person,’ and how they tie in with Roger’s six necessary and sufficient conditions for constructive personality change (Rogers, 1957). The essay will incorporate theoretical published evidence to support my understanding of the essay question. A summation will be given at the end to conclude the essay.
Humanistic psychology relies on client centred therapy and the idea that each individual has the potential to achieve a position in their psyche named self actualisation. Humanistic psychology differs from psychodynamic theory in that it is optimistic about the human psyche and does not view conflict as inevitable. Humanistic psychology assumes people attach meaning to their unique perspectives on the world and that behaviour is strongly influenced by this. Carl Rogers defined the healthy personality as being one that had congruence between the perceived self and the experienced self and that the individual in question experienced unconditional positive regard from their parent or guardian. He defined an unhealthy personality as being one which lacked these components. Abraham Maslow alternatively suggested a hierarchy for which a person’s healthy personality could be measured by stages of psychological and physical needs (see diagram 2). He suggested that, for a person to achieve self actualisation and become a fully functioning person, they must first satisfy all the needs of each level in the pyramid before moving onto the next
Unlike many of his colleagues at the time who were focusing on psychopathology, or what is wrong with individuals, he focused on how individuals are motivated to fulfill their potential and what needs govern their respective behaviors (McLeod)). Maslow developed the hierarchy over time, adjusting from a rigid structure where needs must be met before being able to achieve a higher level, to where the individuals can experience and behave in ways across the hierarchy multiple times daily depending on their needs. The hierarchy is comprised of 5 levels; Physiological, Safety and Security, Love and Belonging, Esteem, and Self-Actualization. The bottom two levels are considered basic needs, or deficiency needs because once the needs are met they cease to be a driving factor, unlike psychological needs. Loving and Belonging and Esteem needs are considered psychological needs, and are different from basic needs because they don’t stem from a lack of something, but rather the desire to grow. Maslow theorizes that individual’s decisions and behavior are determined based on their current level of needs, and the ideal level to achieve full potential culminates in self-actualization; however, operating on this level cannot be achieved until the preceding levels of needs have been
Considering the fact sixty-two percent of people watch television every day, most people don’t realize how advertising commercials use Abraham Maslow’s Hierarchy of Needs to sell products. They use this to sell products because Maslow’s needs come in five levels and describe the things that each person wants to achieve in life. The levels start with the Physiological needs which are the basic needs such as food and water. The second level is safety this level deal with things such as employment, security of the body and more. The third level is Love/Belonging and deals with friendship and family. The fourth level is Esteem needs and appeals to people’s confidence, achievement, and others things. The final level every person wants to achieve
Similarly to the SDT, there is a set of needs that must be met before self-actualization can occur. The hierarchy of needs is shaped like a pyramid with 5 levels, physiological needs, safety needs, love/belonging needs, esteem needs, and finally self-actualization. The physiological level includes the need for food, water, and oxygen. The safety need refers to shelter and security. The love and belongingness level refers to the human need for companionship, interaction, and includes romantic love. Esteem needs involve the self, confidence, and respect of and by others. Finally self-actualization refers to creativity, spontaneity, acceptance, problem solving, and other things that involve high-level thinking and acceptance of oneself, and the world around them. Self-actualization is referred to as “the realization of individual potential” (Maclagan 2003) and is not a state that everyone is able to reach. Actually, according to Goldstein, to say one achieved self-actualization would technically be incorrect. Unlike the others, self-actualization isn’t a need that can be fulfilled, but rather a drive. In this idea of self-actualization, a person who has reached this level of the hierarchy would constantly be working to improve themselves, and be the best they can be. Maslow stated a person who is self-actualized will constantly feel “‘restless’, and a strong desire to do something” (Maclagan
During and after his death, Maslow has been a very inspirational figure in personality theories. In the 1960’s , people were tired of the reductionistic , mechanistic messages of the behaviorists and physiological psychologists. They were looking for meaning and purpose in their lives, and a more mystical existence.
Humanistic psychology is the field of psychology which holds the beliefs that people can control their own behavior and that people naturally strive to reach their full potential (Feldman, 2009). Humanistic psychology discards the notion that neither biological processes nor environment are the underlying cause of human behavior, and instead states that humans attempt to innately endeavor their full potential. A prominent factor in humanistic psychology is free will. In opposition of determinism, which states that every event, including every human decision and action, is inevitable, free will states that individuals have the authority to make decisions over their life. Additionally, humanistic psychology holds the notion that people have the ability, if given the chance, to reach contentment and pure serenity (Feldman, 2009). One of the most influential theorists in the field of humanistic psychology was Abraham Maslow (Heylighen 1992).
The hierarchy of needs and person-centered theory share humanistic psychology’s approach toward the person. In the Abraham Maslow hierarchy of needs, humans satisfy
When one thinks of what families do for each other, they will most likely think of care. More specifically they think of the care that a parent has for their child. Parents have to meet certain “needs” for the child in order for the its healthy survival. Children must be fed and clothed. Parents must also watch over the safety of and be the friends of the children. Cheering on in good times and making their child the best it can be are also responsibilities of parents. The family metaphor is used when describing the Human Relations method of management. In this the management of a company is seen as the parents and the employees are seen as the children. Employees, as seen as the children also have certain needs as well. These needs are very similar.
Self-actualization is an idea originating from the Humanistic psychological theory and particularly created by Abraham Maslow. The humanistic school of thought in psychology is the third force in psychology that attempts to regain the self, supporting that individuals do have free will and has the power to change for the better. Humanistic psychology was developed as a response to psychoanalysis and behaviorism focusing on individuality, personal growth and the concept of self-actualization. While early schools of thought were mostly concentrated on abnormal human behavior, humanistic psychology is different because of its emphasis on helping individuals achieve and fulfill their potential. The two main contributors to this school of thought
Similarly, Maslow's theory also reflects that humans have an internal force to reach their highest potential (Maslow, 1968). Maslow examined the hierarchy of basic human needs and developed a pyramid of requirements which motivates human beings and shapes their personality. At the bottom of his pyramid are found the basic physiological motivations which are necessary for survival such as food and shelter. The next level incorporates the need for safety, both physical and psychological. This is followed by love and belongingness which relate to receiving and giving affection. Presuming the love need is met, the next level up is the need for esteem which includes the feeling of self-esteem and self-respect. At the top of the pyramid stands the complex need for self-actualization which is a meta-need as per Maslow (1964) and we can reach it through peak experiences. It is the highest level of growth when someone reached her or his capacity to the fullest. Maslow estimated that only 1 percent of people ever really fulfil this need (Maslow,