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Self reflection in writing
Self reflection in writing
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Initial Journal Entry #3 This is a poem by Rev. Luther F. Beecher (1903):
Gone from my Sight
I am standing upon the seashore. A ship, at my side, spreads her white sails to the moving breeze and starts for the blue ocean. She is an object of beauty and strength.
I stand and watch her until, at length, she hangs like a speck of white cloud just where the sea and sky come to mingle with each other.
Then, someone at my side says, “There, she is gone.
Gone where?
Gone from my sight. That is all. She is just as large in mast, hull and spar as she was when she left my side.
And, she is just as able to bear her load of living freight to her destined port.
Her diminished size is in me — not in her.
And, just at the moment when someone says, “There, she is gone,” there are other eyes watching her coming, and other voices ready to take up the glad shout, “Here she comes!”
And that is dying…
When we encounter the death of a loved one, it’s hard to understand and realized that the person is gone. According to Elizabeth Kubler Ross, individuals enter different stages of grief: denial, anger, bargaining, depression, and
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We can choose to reveal or conceal who we are or what we want to be. We can share our innerness, the emotions derived deep within our souls and the force that creates havoc and the actions we choose to do. We can share the journeys that we have taken whether it is the right or wrong route to create a better place, a better awareness for others who have not encountered that journey yet. The self we share is dependent on the personality we have, introverted or extroverted. The trust we put forth in others is a reflection of how much of ourselves we willingly share. The self we share could include our mind, body, or soul but what does that really mean... it is all dependent on what the receiving end feels. We are who we are, what self we share and do not is all a reflection of who we are and our thinking
Why I Left the Church” by Richard Garcia is a poem that explores the ongoing and conflicting relationship between a child’s fantasy and the Church. Although the majority of the text is told in present tense, readers are put through the lenses of a young boy who contemplates the legitimacy of the restricting and constricting nature of worship. It is a narrative that mixes a realist approach of storytelling with a fantasy twist that goes from literal metaphors to figurative metaphors in the description of why the narrator left the church. The poet presents the issue of childhood innocence and preset mindsets created by the Church using strong metaphors and imagery that appeal to all the senses.
Elizabeth Kubler-Ross developed a theory based on what she perceived to be the stages of acceptance of death. Her theory has been taken further by psychologists and therapists to explain the stages of grief in general. Kubler-Ross identified five stages: denial and isolation, anger, bargaining, depression, and acceptance, as happening in that order. In William Shakespeare’s Hamlet, Hamlet exhibits all five stages of grief, we can assume in relation to the recent death of his father, but not necessarily in this order, and in fact the five seem to overlap in many parts of the play.
Grief is a painful emotion that people experience through troubling times in life, such as losing a loved one. Swiss psychiatrist, Elisabeth Kubler Ross, introduced the five stages of grief: denial, anger, bargaining, depression, and acceptance, in the year of 1969. She explains that there is no correct way or time to grieve; the stages are used to familiarize people with the aspects of grief and grieving. Grief can over take someone’s life and lead to a negative downfall, such as Hamlet experiences in Hamlet, written by Williams Shakespeare. He undergoes a variety of barriers throughout the novel, such as his father is murdered, which leads to his downfall-death.
...ty during these stages of grief. The loss of a loved one is a painful experience and the effects of grief can be very difficult to overcome. However, when one begins to accept death, they also begin to acquire a type of strength that will help them cope with other struggles that they may come across throughout their lifetime.
It is not easy to cope after a loved one dies. There will be lots of mourning and grieving. Mourning is the natural process you go through to accept a major loss. Mourning may include religious traditions honoring the dead or gathering with friends and family to share your loss. (Mallon, 2008) Mourning is personal and may last months or years.
In 1969 Elisabeth Kübler-Ross, a psychiatrist, published the Pioneering book On Death and Dying. The work acquainted the world with the grieving process, called the five stages of grief. Kübler-Ross gathered her research from studying individuals with terminal cancer (Johnson, 2007). The first stage of the grieving process is denial. In this stage the person refuses to believe that their loved one is deceased, a common thought during this period is, “This can’t be happening to me” (Johnson, 2007).The second stage of the grieving process is anger. In this level the person becomes frustrated with their circumstances, a customary complaint is “Why is this happening to me?” (Johnson, 2007). The third stage of the grieving process is bargaining. At this point the individual hopes that they can prevent their grief, this typically involves bartering with a higher power, and an ordinary observance during this time is “I will do anything to have them back” (Johnson, 2007). The fourth and most identifiable stage of grief is depression. This phase is habitually the lengthiest as...
Individually, everyone has their own methods of dealing with situations and emotions regardless of any positive or negative connotation affixed to them. One prime example of this comes with grief. Elisabeth Kubler-Ross in her 1969 book “On Death and Dying” suggests that there are five stages of mourning and grief that are universal and, at one point or another, experienced by people from all walks of life. These stages, in no particular order, are as follows: Denial and Isolation, Anger, Bargaining, Depression, and finally Acceptance. Each individual person works through these stages in different orders for varying levels of time and intensity, but most if not all are necessary to “move on.” In order for positive change to occur following a loss, one must come to terms with not only the event but also themselves.
"’Tis not alone my inky cloak, good mother, / nor customary suits of solemn black / [ . . . ] but I have that within which passeth show; / these but the trappings and the suits of woe” (Shakespeare 1.2.76-73, 85-86) says Hamlet when confronted about his way of grieving over his father’s recent death. Shakespeare’s play Hamlet is a remarkable tale that is centered on the idea of death and grief. While death is a universal occurrence, meaning every person will deal with it, how we grieve after a loss is completely individual. To look at a formula of grief, most turn to the five stages of grief developed by Elizabeth Kubler-Ross, a psychiatrist, who studied the topic in her book On Death and Dying. This model consists of denial, anger, sadness, bargaining, and acceptance, although the duration and order of the stages are different for every person. In Shakespeare’s play Hamlet the stages of grief are evident in his sadness, anger, and finally acceptance.
Everyone has or will experience a loss of a loved one sometime in their lives. It is all a part of the cycle of life and death. The ways each person copes with this loss may differ, but according to Elisabeth Kübler-Ross’s novel On Death and Dying, a person experiences several stages of grief: denial, anger, bargaining, depression, and, finally, acceptance. There is no set time for a person to go through each stage because everyone experiences and copes with grief differently. However, everyone goes through the same general feelings of grief and loss. There are also sections in Kahlil Gibran’s “The Prophet” that connect to the process of grieving: “On Pain,” “On Joy and Sorrow,” and “On Talking.” Kahlil Gibran’s “The Prophet” reflects on Kübler-Ross’s model of the different stages of grief and loss.
It is common for those experiencing grief to deny the death altogether. Many people do this by avoiding situations and places that remind them of the deceased (Leming & Dickinson, 2016). However, by simply avoiding the topic of death and pain, the mourner only achieves temporary relief while in turn creating more permanent lasting agony (Rich, 2005). In this stage, mourners will begin to feel the full weight of the circumstance. Whether the death of a loved one was sudden or long-term, survivors will feel a full range of emotions, such as sadness, guilt, anger, frustration, hopelessness, or grief. While many of these emotions can cause serious suffering, it is important for the survivor to feel whatever emotions come up and deal with those feelings, rather than trying to suppress any
Leming, M., & Dickinson, G. (2011). Understanding dying, death, & bereavement. (7th ed., pp. 471-4). Belmont, California: Wadsworth.
People cope with the loss of a loved one in many ways. For some, the experience may lead to personal growth, even though it is a difficult and trying time. There is no right way of coping with death. The way a person grieves depends on the personality of that person and the relationship with the person who has died. How a person copes with grief is affected by the person's cultural and religious background, coping skills, mental history, support systems, and the person's social and financial status.
Leming, M.R. & Dickinson, G.E. (2011). Understanding dying, death, and bereavement (7th ed.). Belmont, CA: Wadsworth.
The stages of death are known to be a process of mourning that is experienced by individuals from all phases of life. This mourning ensues from an individual’s own death or the death of a loved one. Dr. Elisabeth Kubler-Ross dedicated much of her career to studying this dying process and in turn created the five stages of death. The five stages are; denial, anger, bargaining, depression and acceptance. These stages may not occur in sequence and sometimes may intersect with one another (Axelrod, 2006). The reality of death many times causes a feeling of denial; this is known as the first stage. In this stage, people have many emotions and have a tendency to hide from reality. This reaction is momentary, but should not be rushed. The patient or loved one needs time to adjust to the awaiting death. This adjustment helps bring them through to the next stage; anger. Anger is a common feeling and many times routes from a feeling of not being ready. This emotion may be directed toward God, strangers, friends, family or even healthcare professionals (Purcell, 2006). In some cases, it can be targeted...
Individuals assuming the bereavement role may experience this role several instances throughout their lifetime, each instance of bereavement being exclusive to the circumstance and varying in its own way (Cutcliffe, 2002). A novice nurse will face the task of bringing the bereaved individuals difficult news and updates about their loved one. It will take an immense amount of courage and patience to allow the individual whether it is the patient, family, or another nurse to grasp the loss (Leming, 2016). The stages of bereavement are thought to have 5 steps, each with its own length of time and intensity that varies from person to person (Cutcliffe, 2002). Initially the bereavement role begins with denial and isolation, which may then lead to anger followed by a form of bargaining that can in many cases result in a dark hole of depression but with the hope that the final stage will be that of acceptance (Cutcliffe, 2002). During these stages, the bereaved individual receives a hall pass for completion of any routine social obligations (Leming, 2016). In addition, it is acceptable for them to become reliant on others for all levels of support, which may include activities of daily living such as cooking meals (Leming, 2016). For the bereaved individual to cope effectively, each step in the stages of bereavement must be is accomplished to reach a level of normal social functioning which is the unspoken goal. While the bereavement role varies in length of time per the individual and the circumstance, there is a practical time allotted, as bereavement should not be long-lived, but rather transitory (Leming,