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Drinking alcohol effect on your health introduction,body and conclusion
Effects of alcohol
Drinking alcohol effect on your health introduction,body and conclusion
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Alcohol Alcohol is a drug which is used by any age and any ethnic background, it can have serious effects but not many of us realize this. Some people drink a lot and become addicted to it, the alcohol effects part of the brain which controls all the decision making, the outcome of this is loss of inhibitions. It affects the physical side which causes blurred vision and loss of balance. Drinking large amounts of alcohol at once is known as binge drinking, this has serious effects such as unconsciousness, coma and death. As you may realize by now alcohol can be a very dangerous drug but only if you take more than the recommended amount which is: Men - should drink no more than 21 units of alcohol per week and no more than four units in any one day. Women - should drink no more than 14 units of alcohol per week and no more than three units in any one day. If you take more than the recommended amount and drink every so often this will lead to physical damage, the effects of this are, increasing the possibility of catching diseases and making other diseases worse. Excessive drinking is related with loss of brain cells, liver failure, stomach ulcers, certain types of cancer, nerve damage, heart failure and epilepsy. Even though alcohol is used to make people feel relaxed, excessive drinking over a long period of time increases anxiety and causes depression. It also affects problems with sleeping, mood swings, violence and suicide. If you personally drink a lot and would like to stop, it may help if you keep a diary which records how much alcohol you drink every day, also if you could set yourself a target of how much you are allowed to
It is impossible to give a clear answer to whether or not alcohol is bad or good for the body. However, one can conclude that heavy alcohol consumption only presents adverse effects. Everybody is different, and the effects of alcohol on a person varies depending on the person’s age, gender, stage in life, genetic makeup, family history, and current fitness level. One must also consider that these benefits and adverse effects of alcohol are influenced by nutrition and physical activity habits. The positive effects are inhibited if someone is not active or mindfully eating healthy. Conversely, the negative effects are enhanced with a similar lifestyle. The facts are presented in this article about the composition and effects of alcohol on the human body and culture. One ought to take into consideration whether the rewards outweigh the risk of drinking alcohol, and if so, what quality and quantity. Whatever the position, one cannot deny the benefits of healthy, active
According to the American Heritage Dictionary, alcoholism is defined as "the compulsive consumption of and psychophysiological dependence on alcoholic beverages." It is a problem that can tear apart marriages and families, cause someone to lose his job, and many more negative results. In order to recover from this dependency a person must lose his desire for and dependence upon alcohol, continue to remain sober, and resolve all conflicts caused by the alcohol abuse. There are several alternatives an alcoholic has to rehabilitate himself. The best solution is a combination of individual therapy and a support group like Alcoholics Anonymous.
Saitz, Richard, M.D. "Unhealthy Alcohol Use." New England Journal of Medicine (2005): 596. Web. 7 Apr. 2014.
Every society has its own views on how the consumption of alcohol should be handled and regulated. Their differences create a trickle effect of how it is used, and is distinctive to that culture or society. Many cultures drinking habits go hand in hand with religion, and social customs. Drinking alcohol is in many cases a part of extensive learned tradition, where people pride themselves with their ability to hold their liquor. In countries where alcohol is part of the “norm”, the outcomes of drinking habits or the effects of alcohol are much different, “A population that drinks daily may have a high rate of cirrhosis and other medical problems but few accidents, fights, homicides, or other violent alcohol-associated conflicts; a population with predominantly binge drinking shows the opposite complex of drinking problems”#. It has been observed that cultures with rich traditions and acceptance of alcohol use tend to deal less with the typical alcohol related problems, compared to the cultures who treat alcohol as an escape or something that will make them better in the eyes of others. In these societies, like the U.S. alcohol hasn’t always been present and grown to be...
...ing statistics tell us that the following interventions help to reduce the incidence of binge drinking:
Binge drinking is commonly defined as five or more consecutive standard drinks in a row for a man and four or more for a woman. Also, it has been discovered that “binge drinkers consume a reported 91% of all alcohol used among college population and frequent binge drinkers consume 68% of this total amount, with half of these frequent binge drinkers reporting 5 or more different alcohol-related problems;” and this is one of the reasons why I think the MLDA should be raised and enforced more (Saylor 330-331). If the MLDA is lowered, this percentage will keep increasing; it won’t stop the college students from not doing binge drinking. Furthermore, heavy alcohol use among college students has been considered a public health concern with serious consequences. These alcohol consequences do not only relate to death and injuries, but also dangerous sexual behaviors; it increases the probability of “physical or sexual assault, and violence” (Saylor 331).
Initially, the alcoholic may demonstrate a high tolerance to alcohol, consuming more and showing fewer adverse effects than others. Subsequently, however, the person begins to drink against his or her own best interests, as alcohol comes to assume more importance than personal relationships, work, reputation, or even physical health. The person commonly loses control over drinking and is increasingly unable to predict how much alcohol will be consumed on a given occasion or, if the person is currently abstaining, when the drinking will resume again. Physical addiction to the drug may occur, sometimes eventually leading to drinking around the clock to avoid withdrawal symptoms.
Drinking alcohol is associated with many adverse health problems in the short and long-term. These include cancer, stroke, heart disease, miscarriage, premature birth and unintentional injuries. Despite the fact that alcohol brings many negative impacts, many people still choose to drink and do not overcome their drinking habit. They have been successfully seduced by alcohol until drinking has become their addiction. However, some of them try to quit drinking, but they still cannot break the addiction. Basically, quitting alcohol is difficult and almost impossible for them because of brain-craving, lack of belief and support, and weak willpower.
Less then 76% of people over the age of 2 have a glass a day but is that enough? (1)
One to two glasses of red wine per day for men and one glass of red wine per day for women.
Research shows that 17.6 million people are suffering from alcohol abuse. According to the article “Facts about Alcohol”, it states that 88,000 people has died from excessive alcohol use and that alcoholism is the 3rd leading lifestyle related cause of death in the nation. Many people can debate on what excessive drinking truly is. Some may say having two to three drinks on a daily bases is excessive and then you have people that argue and say having a drink every day is excessive. Doctors and phycologist often say that excessive drinking goes to the purpose of why the person is drinking and often ask is the drink a want or a need. If the person answers as if they need the drink or drinks then they would classify those individual’s as excessive drinkers and that they are experiencing substance
Women and alcohol create a multi-level of problems, may it be light or heavy drinking. Light-to-moderate drinking among women is associated with reduced risks of some cardiovascular problems, strokes, and weakening of bones, such levels of drinking also are associated with increased risks of breast cancer and liver problems, and heavy drinking increases risks of hypertension and bone fractures and injuries. Women’s heavy-drinking patterns and alcohol use disorders are associated with many psychiatric problems, including depression, posttraumatic stress disorder, eating disorders,
Alcoholism is known to be one of the largest illnesses that affect individuals in the world today with nearly 32 million Americans who have struggled with it in one year alone. It is becoming a much larger problem that is reoccurring and wiping out a large portion of the population. Some individuals might think that excessive drinking isn’t a problem, but others find that it is completely
Alcohol and drug abuse is one of biggest problems in United States today. It is not only a personal problem that dramatically affects individuals' lives, but is a major social problem that affects society as whole. "Drug and alcohol abuse", these phrases we hear daily on the radio, television or in discussions of social problem. But what do they mean or what do we think and understand by it? Most of us don't really view drug or alcohol use as a problem, if that includes your grandmother taking two aspirins when she has a headache or your friends having few beers or drinks on Saturday night. What we really mean is that some drugs or alcohol are being used by some people or in some situations constitute problem with which our society must deal. It becomes a real problem when using or I should say abusing drugs cause accidents, antisocial behavior, broken relationships, family instability, crime and violence, poverty, unsafe streets and highways, worker absenteeism and nonproductivity, and the most tragic one death. The situation in which the drug or alcohol uses accurse often makes all the difference. The clearest example is the drinking of alcohol, when individual begins to drink during the job, at school, or in the morning, we have evidence that indicates a potential drinking problem. If a person takes narcotic drug because he just wrecked his knee while his physician prescribed playing football and the drug, most of us would be not concerned. If, on the other hand, he took the same drug on his own just because he likes the way it makes him feel, then we should begin to worry about him developing dependence. Even use of illegal drugs are sometimes acceptable, but it also depends on situation, for example in some countries smoking marijuana is legal just like drinking alcohol in United States. Some subcultures even in United States that accept the use of illegal drugs may distinguish between acceptable and unacceptable situation, some college age groups might accept marijuana smoking at a party on weekends, but not just before going to a calculus class. Most of people would accept a fact that a bartender or a waiter who is working at a night club is having a beer or a drink on his break or that a landscape worker is having a cold beer with his lunch on a hot summer day. I'm not saying that it is "OK" but we wouldn't complain a...
If you have been drinking too much, stop. This can be very hard to do if you are addicted or dependent. If you think you have a problem or find it hard to stop drinking, talk with a friend, spouse or other family member, or your health care provider. Talking to someone else about what you are experiencing is very important. This person may be able to help you get help to stop drinking.