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Fast food vs homemade meal
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Fast Food Vs Cooking at Home It is easy to get caught up in your daily activities and sometimes it can seem like there just isn’t enough time in the day to do everything you need to do. Many people then resort to fast food instead of cooking at home. When you think about it though is it worth sacrificing your healthy, family bonding time and forking out the extra money? Cooking at home is far more superior to eating out, because it is healthier, it promotes family bonding, and it saves money. First, cooking at home is much healthier. Cooking at home is much healthier because you know exactly what you are putting in your food. You can use home grown vegetables and know exactly what you are eating. Whereas, when you eat out you never know …show more content…
Going to the grocery store and buying the ingredients for a healthy meal is much more cost effective than going through the drive thru and trying to get the same meal for the same price. With all the money, you save not eating out you could go on a family vacation or even buy a new car. Also, cooking at home can help relieve some financial strain that may be causing your family to fall apart, so in a way cooking at home could save your family. Cooking at home can improve your life a lot in that maybe things have been stressful financially so you don’t feel like cooking, then you start eating out all the time. Well when you start cooking at home, you can then afford a vacation and you will be less stressed. Although it may take a little more effort to cook at home versus eating out all the time, it is much more beneficial to cook at home. Cooking at home can do wonders for you and your family. Eating fast food is okay every now and then, but when it becomes a habit that is often hard to break, it could be detrimental to your family, your marriage, and your health. Therefore, everyone should cook at home more often in order to keep your family together, your spouse happy, and your body
There has been controversy about whether fast food is easier on the pocket than eating home-cooked meals. Take McDonald’s for instance, they’re notorious for their convenient and affordable dollar-value menus. Since you can get a burger for just $1.19, feeding a family of four should be inexpensive, right? Mark Bittman, author of “Is Junk Food Really Cheaper?” argues otherwise. He claims that fast food is not at all cheaper than buying a few groceries and cooking at home.
Forty-eight percent of individuals who cooked dinner six to seven times a week consumed 2,164 calories, 81 grams of fat and 119 grams of sugar daily. They were also able to conclude that those who consumed home-cooked meals depend less on frozen foods and are less likely to choose fast foods. However, as explained in, “Tasting food, tasting freedom: excursions into eating, culture, and the past” Sidney Mintz explains in chapter eight that the majority of Americans often choose to eat out at fast food joints because of the convenience of these meals. Mintz states that these meals are usually diets, “high in animal protein, salts, fats, and processed sugars, low in fresh fruits and vegetables, drinking more soda than tap water.” This is where cultural, and social aspects create conflict when attempting to switch to this healthier lifestyle (although it is feasible). Depending on an individual’s schedule, it will either be an easier switch to make home-cooked meals, or just another difficult task to accomplish throughout the
663). In this article, it states that “our culture and environment” play an important part on what we as adults eat and our children. Our culture has gotten so caught up in fast food, that we think it is no longer normal to even cook a home cooked meal. And we have also taught our children, that eating fast food is normal and anything other than that isn’t. And the only way to change how people feel about eating fast food regularly and never cooking a home cook meal starts with the environment (Bittman, 2011, p. 663). We have to start by approaching real unprocessed food that we buy from the supermarket, and “…raising our children in homes that don’t program them for fast-produced, eaten-on-the-run, high calorie” and start by “…giving them the gift of appreciating the pleasures of nourishing one another and enjoying that nourishment together” (Bittman, 2011, p. 664). Family time spent together eating a home-cooked meal is something that a family can appreciate as a group. It not only makes people appreciate family and togetherness, but
According to resent studies, Americans eat fast food for the convenience, mostly in the Western and Eastern part of the USA and people that cook and eat at home they are more traditional, for example in the Midwest. Fast food has been part of life in the USA for over 60 years. It has become extremely popular by Americans simply for the convenience.
To some, it makes much more sense in todays fast paced, over stressed, over worked lifestyle to forgo the time consuming meal prep, for the quicker sit down or drive-thru and order your meal routine. For those people, it is possible that a small amount of education and persuasion may help steer them into a healthier lifestyle.
Which is why I do not agree with Kelly Haws’s argument. While Haws only focused on one reason of why healthy=expensive, I say that we need to take a much deeper look into this. When it comes to low income family, childhood obesity is increasing in a rapid rate. Because children don’t have a choice of what or when to eat, they fully depend on their family, which turn them into victims of childhood obesity. A recent article was published call “Fast Food Is a Major Cause of Childhood Obesity” written by Meghan M. Kluge, where she explains the different factors of what can cause childhood obesity. As a today we can say that parents are taking less time on cooking because they have such a busy schedule, which can be the main cause of why children and teens are buying more and more junk
Daniel Weintraub in the article, “The Battle of Fast Food Begins in the Home”, argues that parents not fast food companies are to blame for kids obesity problem. Weintraub supports his argument by explaining that parents but not fast food companies, nor the government are in the best position of overweight children. The authors purpose is to inform and raise awareness that parents need to take responsibility so that the children learn how to eat healthy. The author writes in an informal tone for adults with children at home.
To begin with having fast food restaurants around is causing family bonding to break. Fast food restaurants are making family to fall apart without knowing. Families are too busy going out buying food instead of staying home and gathering the family together and spending time. All of this starts to make some families or most to become lazy. Not only has it affected the family bonding it is also affecting the traditions family have with in. people are too busy focusing on relaxing and not cooking they go out and buy food. In most cases family buy unhealthy foods which is not a good choice. For example in the article Eating Out Takes Away From Family Time states that” Time around the table allows for a family to share about their day, upcoming schedules, and for parents to know more about their kids.” That proves that if family does not gather around it starts to affects them on how to get to know each other more.
Different with Mark Bittman, I don’t think food that cooked at home can completely replace junk food. People will still partly rely on that because they are lack of time on cooking. However, they can simply make changes on their diet and benefit future. Instead of forcing themselves entirely abandon junk food or cook at home. they can make a change little by little. All they do is add something they eat too less, subtract the thing they have too much and develop cooking methods for delicious food . Because the change is step by step, they don’t spend extra money or energy on change so that they will has less resistance to balance their life.
With Weintraub's statics research he said that “...Parents try to cook as many meals at home as possible on the theory that even the least healthy home-cooked meal is probably better for our children than the healthiest fast-food serving. We limit television time and encourage our boys to get out of the house, either to participate in organized sports or to ride their bikes, skateboards or rollerblades”. ( paragraph 15
Parents play an important role in forming their child’s early eating habits. When your child receives an A+ on his/her math test, what do you reward your child with? An ice cream cone or an apple? Usually parents reward their child with an ice cream cone. But if your child constantly does good do you constantly reward them with ice cream cone? No, parents should not reward their children with sugary snacks because it will soon become a norm for the child. So when they have done something good they feel as if they need the ice cream cone or other sugary snacks. If you want to reward your kids for achieving their goals take them to the park, give them a fruit bowl, or even a hug. Parents are also responsible for what goes in their child stomach during dinner time, so break out your pots and pans moms and dads, because from this day forward we are cooking homemade meals. Home cook meals will allow you to have “complete control over the type and quality of ingredients in your meals” (Roizman). As well as allowing them to take out the extra salt, sugar or fats that are seen in fast food restaurants. Tracey Roizman also states that “preparing most of your meals at home helps train your palate toward healthier fare” in her article known as The Advantages of a Home Cooked Meal. When you are cooking don’t forget the fruits and vegetables on your child’s plate. I know
What is the reason that people feel that cooking at home is the best option for
When a family eats at home they, will pay less than restaurants because when they buy food from the market they buy for better quality and a better price.
People think that the price of fast food is cheaper than a home-cooked meal. Although many people like to eat fast food because of it is inexpensive and tasty, the actual price of the fast food is not exactly same like the menu. The price of fast food sounds affordable, but actually it is quite expensive. This is because people are influenced by the fast food restaurant’s advertisement. It illustrates the price of a set of fast food is affordable compared to cooking at home. When people go to the fast food outlet, they realize the price at the bill is not as same as the advertisement stated. The price is even higher than the price stated at the advertisement. Although the fast food advertisement provides the information that the price of fast food is low, the price in the advertisement does not include the tax and tips. On the other hand, cooking at home is much cheaper than eating fast food. It is always affordable, healthier and more emotional fulfillment when eating at home and cooking ingredients compare to eating out (Warner, 2015). The people only need to buy the ingredients and cook it by our own.It is always affordable because people only need to pay ingredients and cook it at home. There are no tax and extra tips! If people prepare their food in large quantities at home, it is more economical than buy several sets of fast food. According to Yeager (2010), “A family that commits to eating at home can save $3000 in one year and eat just as well,” (p. 52). Save and
A typical fast food meal is very high in calories and fat , and it doesn 't offer that much of the nutritional value. In addition, fast food contains a lot of artificial colors , preservatives and chemicals . In most cases, fast food can lead to many diseases such as obesity, which is a major risk factor for so many health problems. For example, heart disease, diabetes and high cholesterol. So, Fast food does really have a direct impact on the overall health. In the same way, many people think it is cheaper to buy a fast ready meal which it is not true. There are so many additional cost of fast food related to health such as obesity and heart disease. So,basically, you pay more for fast foods. In addition, you can go to any fast food restaurant and get a meal for five to ten dollars a person. However, you can feed multiple people for the same price by cooking at home. Also, there would be some leftover ingredients for future usage. It is good to know that fast food is addictive, which means you spend more money buying fast food. That being said, fast food is not really cheaper as people assume. It is actually more expensive as it leads to many additional cost