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colour psychology essay
how colors affect your mood essay
colour psychology essay
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Do Colors Have an Effect on One’s Current Mood? Colors are a part of one’s everyday life and are introduced into one’s life starting at birth. For example, when a baby is born, the baby is showered with gifts and the color of the gifts is determined by his or her gender (e.g., blue for boys and pink for girls). Children often are dressed in colors associated with their gender. Furthermore, as individuals age and as their vocabulary increases, they tend to learn about associations between moods and colors and sometimes make those associations for themselves. For example, “I’m red with rage” or “I’ve got the blues” are common phrases used when describing feelings. Most research about the psychology of colors involves preference or association between colors and moods, and thus, the present study seeks to examine whether manipulating the colors of questionnaires will influence one’s self-reported mood. Mood An individual’s mood can be described as depicting an individual’s emotional state which is divided into two broad dimensions: positive and negative affect. Positive affect is characterized as the extent to which one experiences pleasurable engagement with the environment (Clark, Watson, & Leeka, 1989). On the other hand, negative affect is characterized as subjective distress and negative emotional states (Clark et al., 1989). Moreover, one who is high in positive affect is low in negative affect, and vice versa. Descriptors of positive affect include: active, alert, attentive, enthusiastic, interested, joyful, etc. Negative affect descriptors include: afraid, nervous, hostile, guilty, sad, etc. Preferences of Color and Emotional State Meerum Terwogt and Hoeksma (1995) examined whether individuals’ separate preferenc... ... middle of paper ... ...hat individuals who had colorful work environments rated their emotional status as higher throughout the year. However, most of the work environments were neutral or subdued, and thus, the authors suggest that a moderate increase of color in work environments will be beneficial for employees’ moods. Weller and Livingston (1988) examined whether the colored paper of the questionnaires affected the participants’ responses to three vignettes describing a murder or rape. The colors used for the questionnaires were pink, blue, and white, and the participants were randomly assigned the colored questionnaires. The authors found that the pink questionnaires had less emotional responses than did the blue questionnaires; thus, suggesting that pink is a calmer color than blue which is contradictory to previously mentioned studies associating blue to relaxation and calmness.
In the field of Psychology, more specifically health-behavioral research, there has been resounding interest in the structure and measurement of, what the psychological community refers to as, affect. Affect refers to how we, as humans, “experience emotion” and can be broken down into two dominant affective state dimensions, positive and negative affect (Hogg, Abrams, & Martin, 2010)(Watson, Clark, & Tellegen, 1988). According to Watson, Clark, & Tellegen (1988), positive affect (PA) refers to how enthusiastic and active a person is and negative affect (NA) refers to a general dimension of distress and displeasure. Tellegen (1985) claims that not only do these terms refer to affective state, but also affective trait dimensions, indicating that, “Trait PA and NA roughly correspond to the personality factors of extraversion and neuroticism,” respectively. While many PA and NA scales have been developed, however, these scales were unable to develop items for PA and NA that were statistically independent of each other. In an attempt to operationalize the orthogonal dimensions of positive and negative affect, Watson, Clark & and Tellegen (1988) developed The Positive and Negative Affect Schedule (i.e. PANAS). In the following review, I will evaluate and critique the PANAS, as a measure of trait affect, focusing on the reliability and validity of scores, test content, and the manner in which it is used.
Kaya, Naz. Epps, Helen H. "Relationship Between Color And Emotion: A Study Of college Students." College Student Journal 38.3 (2004): 396-405. Psychology and Behavioral Sciences Collection. Web. 28 Mar. 2014.
David says, “An excess of freewheeling giddiness and a relative absence of more sober emotions can even be a marker for mania, a dangerous symptom of psychological illness” (124). Negative emotions have copious amounts of bad feelings but can also give people a more balanced life.
All of our emotions play a big role in our lives. Even though it does not feel like it at the moment, negative feelings can be a good thing.If we never become sad, angry, or scared we would not be able to appreciate the true value of happiness, we would only focus on ourselves and happiness, and we would become less alert to threats and dangerous situations around us.
When considering happiness as a subjective field, one must not only consider the individuals current life stage and goals, but also his or her affect or temperament. Temperament, defined as one’s mental constitution or frame of mind (Webster’s New Basic Dictionary, 1997), will impact how one views any given situation. In a study done by Holder and Klassen (2010), 311 c...
The emotions associated by an environment enable personal growth over a lifetime. Negative emotions like hopelessness, anger and sadness all influence and alter people deeply, leaving them
the point where if someone is not happy 100 percent of the time, they are told to seek immediate help. But what is the point of having thousands of other emotionssadness, anger, and fearif a person is only supposed to feel one? Positive psychologists believe that instead of being sad or having neutral feelings, individuals should be happy. From another point of view, Susan David, author of “Don’t Worry Be Gloomy,” and Sharon Begley, author of “Happiness: Enough Already,” both agree that having “negative” emotions is not as defective as people portray them to be. Experiencing other emotions is just as important in life as happiness , and should not be shunned, because these emotions contribute to thinking clearly, encouraging perseverance, and, in the end, making people unintentionally happy.
In life we all go through experiences that cause our moods to change for better or for worse. There are times that we experience degrees of great joy and happiness just as other times we experience great sadness and despair. These polar emotional opposites can be brought about by a cornucopia of circumstances such as the joy and excitement of getting married or the birth of a child to the deep sadness and grief over the loss of a loved one or one’s employment. Feelings of joy and feelings of sadness are normal parts of human life. Some however are unfortunate enough to be force to cope with these emotions to the extreme and on a regular basis. Some individuals must further cope with an ever present emotion rollercoaster, switching from one emotional extreme to the next with regularity. This personality disorder is known as bipolar disorder.
Jacobs, K. W., & Suess, J. F. (1975). Effects of four psychological primary colors on anxiety state. Perceptual and motor skills, 41(1), 207-210
The human brain is attracted to the presence of color and it leaves a satisfying feeling when it is perceived.(The Psychology of Color—How Color Affects Human Behavior) This can be applied to an everyday society by helping to improve behavior through the spread of colorful graffiti. Color not only attracts the attention of the brain, but it also leaves a lasting impact because of its uniqueness and difference between the norm.(The Psychology of Color—How Color Affects Human Behavior)
In a famous TV show which is broadcasted in Korea, for some people questions were thrown by one particular scene. A man was walking with pink shopping bags then his male friend sarcastically mocked him with it saying do not being a girl. Some might see this scene with no problem but some may ask themselves why a man should be ridiculed for bringing pink bags? According to several studies conducted by corporations and sociologists, clearly the notion of blue color for boys and red color for girls exists. Although women and men like blue-type colors (blue, green, purple and etc), most women are more preferences to red-type colors (red, pink, yellow and etc). Some neuroscientists argue that this norm of gender colors is because of biological differences between sexes. Back in prehistoric days, people wanted clear skies for good weather. Therefore they started to have a tendency of preferring blue colors and that tendency had been passed through generations. For explaining why women like red-type colors, neuroscientists claim that women worked as 'gatherer' in ancient times so that they had to be sensitive to red which is the color of ripe fruits. Though this evolutionary explanation seems plausible, it misses the major parts for explaining the norm of gender colors, socialization. As one individual grows in a society, he or she are constantly socialized in many ways. The norm of gender differences in color preferences socially affects individuals through three of their life time stages of infancy, adolescence, and adult.
Subjective well-being is a broad term that encapsulates how a person appraises his or her life and emotional experiences. It has different aspects which includes life satisfaction, positive and negative affect (Diener et al., 2016). Positive affect refers to pleasant feelings such as joy, ecstasy, pride. While negative affect is defined as emotions that are troublesome or that can cause disturbance like anger and guilt. Life satisfaction is the cognitive domain of subjective well-being as it refers to the judgments made by the person about his life as a whole (Suldo and Huebner, 2005). For example, a person evaluates his subjective well-being by looking at his health satisfaction, job satisfaction, and other facets of his life including feelings regarding his life experiences (Diener et al., 2016). People with high subjective well-being are
When stressful events occur three types of responses take place, an emotional response, a physiological response, and a behavioral response. Negative emotional responses such as anxiety, anger, and grief are common responses to stress. However, in some cases, an individual may exhibit positive emotions when coping with stressful situations. According to Folkman and Moskowiz, positive emotions promote resilience in the face of stress by promoting creativity, problem solving, flexibility, and can enhance physical and psychological health (Weiten & Lloyd, 2006, p. 84).
“Besides taking a hit on our ability to spend time outside, both in extreme and everyday cases, weather can have a real impact on our health and well-being” (Gregoire). The impact of weather upon a person goes beyond their choice of apparel or their plans for the day; it can directly affect a person’s mood, for better or for worse. Do the dark, gray skies on a rainy day actually cause someone to feel gloomy? Would someone be more prone to smiling if they were feeling the warmth of the sun against their skin? If the general public was surveyed, the majority of people would say that weather has little to no impact on a person’s mood (Grohol). However, with more in depth research and a wider spectrum of people studied, it has been found that there is a strong correlation between weather and one’s mood. Similar to the weather, peoples’ moods are constantly changing. A person’s mood can be affected in various ways, but one of the most common is by the weather. The affects can be severe; ranging from chronic depression to excessive happiness. Although these two phenomena appear to be unrelated, the fact that they are simultaneously changing in relation to each other is an indication that they are indeed associated.
Another idea by Susan Minamyer (2014) is that color makes a big difference, even something so small like the color of your bracelet can either bring good or bad reactions from others. Scientists have studied the after effects of color on feelings and a way of thinking for many years. For example, An experiment resulted in good success as it was figured out that jail cells that are painted pink calms prisioners. It was said that pink is known as a tranquilizing color that saps your energy. The color is so effective that the color blind are tranquilized by pink rooms. It was also believed that skin could read color and the body, emotions and mind react as a Neuropsychologist discovered people who are blindfolded respond to different rays of color. Another study, students used Kaleidoscope Therapy in which serveral light colors are visable around a therapy room....