As fitness professionals working with individuals with diabetes there are numerous considerations we must contemplate. For one thing we need to realize we are part of a team approach for these individuals. We need to be very cognizant that we operate within our own scope of practice, as diabetes is a disease that requires specialized approaches from physicians, dietetic experts and fitness professional for each individual’s situation. In addition to this we need to make sure before accepting the responsibility of training a diabetic client, that we have the proper diabetes education and proper certifications. The diagnosis of Diabetes is one that can shake the client to their core and stir every feeling and emotion the person could possibly experience and possibly completely overwhelm the individual. It’s vitally important that they learn to re-establish a sense of control and literally learn new survival skills. (Zrebiec) No matter if it is a parent of a child who has been recently been diagnosed or an adult who just heard the news regarding their own health, the initial situation is the same. To these people it’s going to be like taking a post-graduate course in diabetes management (Zrebiec) and exercise is going to become big part of it. However, this need for an appropriate exercise plan will bring about its own set of challenges due to the complicated nature of the disease. As individuals with diabetes they face some of the same challenges other parties face when exercise is something they know they need to do. They too face challenges of lack of time, lack of energy or will power, they may feel they lack the skills or even the resources. However, when it comes to a teen becoming more involved in exercise there may be two o... ... middle of paper ... ...Too. Podiatry Management, 30(5), 181-182. 6. Radenković, O., Kahrović, I., & Murić, B. (2013). Role of Physical Activity in the Prevention and Treatment of Diabetes.. Activities In Physical Education & Sport, 3(1), 41-43. 7. Sae Young, J., Heffernan, K., Fernhall, B., & Yoon-Ho, C. (2012). Cardiorespiratory Fitness and Carotid Artery Intima Media Thickness in Men With Type 2 Diabetes. Journal Of Physical Activity & Health, 9(4), 549-553. 8. See,M. Joslin Diabetes Center. Exercises to Avoid When You Have Diabetes. Retrieved from www.joslin.org on 2/17/13. 9. Zaharieva, D. P., & Riddell, M. C. (2013). Caffeine and glucose homeostasis during rest and exercise in diabetes mellitus. Applied Physiology, Nutrition & Metabolism, 38(8), 813-822. 10. Zrebiec, J. Joslin Diabetes Center. Getting Over the Shock of Diabetes Diagnosis. Retrieved from www.joslin.org on 2/17/13.
The physical demands of tournament tennis players can be and usually are very grueling. The body is using both anaerobic and aerobic metabolism along with anaerobic and aerobic muscle fiber types. Tennis is a high intensity sport requiring hundreds of short bursts of activity. Most points only last around 10 seconds(anaerobic) but there is only 25 seconds of rest in between points and 90 seconds of rest in between games which requires the player to have endurance(aerobic). Tennis matches can be long and drawn out, lasting hours or they can be fast, intense and only last an hour. This means having adequate nutrition along with an efficient metabolism is key to being able to compete at the highest level.
Diabetes education is a structured education and self-management (at diagnosis and regularly reviewed and reinforced) to promote awareness. Diet and lifestyle, healthy diet, weight loss if the person is overweight, smoking cessation, regular physical exercise. Maximizing glucose control while minimizing adverse effects of treatment such as hypoglycemia. Reduction of other risk factors for complications of diabetes, including the early detection and management of hypertension, drug treatment to modify lipid levels and consideration of antiplatelet therapy with aspirin. Early intervention for complications of diabetes,, including cardiovascular disease, feet problems, eye problems, kidney problems and neuropathy.
Caffeine has many specific benefits for different types of athletes. Though much of the research on caffeine in athletics is inconclusive, there are many athletes that believe the substance can enhance their physical as well as mental performance. It is supposed that caffeine can improve the athlete’s endurance in sports where long-term stamina is needed. These sports include cycling, running, and even soccer. In an experiment to study the effects of caffeine as an ergogenic aid, 6 regular caffeine users were monitored while they exercised until exhaustion. During this double ...
a. Exercise will reduce insulin resistance. Ward off diabetes complications c. Help lose weight d. Help maintain a steady blood sugar level for life. 4. What is the difference between a.. By looking at most sufferers, experts have found many common deficiencies in most diabetics.
With the current literature research diabetes a growing among patients across the world. There several ways nursing can educate their patients on this disease that is killing their patients day to day. Educating their patients on getting physically active, changing their diet, and not smoking our some
Secondly, caffeine may lower the risk of type II diabetes in humans. Particularly, type II diabetes is caused by high blood sugars in the context of insulin resistance or the failure to secrete insulin. According to Gunnars (2013), studies illustrate that people who consume caffeine have a 23-50% lower risk of getting type II diabetes while one study showed a reduction as high as 67%. In addition, each daily cup of coffee was associated with a 7% reduced risk of developing type II diabetes based on a massive review that looked at data from 18 studies with a sum of 457 922 individuals...
Preventing diabetes is possible, and somewhat easy. Studies have shown that 30 minutes of exercise 5 days a week can decrease your chances of getting diabetes, as well as eating healthier. Keeping a nutrition log and a fitness journal are good starts to help the motivation for preventing diabetes. Watching your sugar intake is also a good thing to do if you’re trying to prevent this
Two similar, but separate studies were conducted. The first study (A) used 12 highly trained athletes, either triathletes or cyclists. The second study (B) used a smaller sample of 8 athletes with similar backgrounds. While training histories were similar, caffeine intake histories varied from occasional to regular intake of up to ~150 mg/day (2mg/Kg). Subjects first performed a maximal incremental power test to determine their VO2 peak, a measurement of the body's ability to taken in O2 and turn it into work. A work rate of ...
Spriet, Lawrence L., and Terry E. Graham."Caffeine and Exercise Performance." American College of Sports Medicine. Web. 13 Oct. 2013.
Ninety-eight billion dollars is spent every year in the United States in order to treat diabetes. As there is still no cure, research hasn’t stopped. Just because a person has diabetes doesn’t mean their life has to be over. With proper management, diet, exercise, education and support, a person doesn’t have to be overtaken by diabetes instead take over diabetes. Control is key to the lifestyle adjustment that a diabetic patient needs.
Since Type 2 Diabetes Mellitus is one of the most common health challenges world-wide, I am going to further incorporate the topic in my paper. Through academic research and resources, in my first paragraph I will be providing the health promotion definition along with expressing the importance for patients with Type 2 Diabetes Mellitus. My second paragraph will display the pathophysiology to help comprehend how this health challenge is present in the body. Health promotion interventions will also be incorporated with ideas and specific information to aid individuals in promoting health and preventing development of Type 2 Diabetes Mellitus.
3. Liberty Diabetic Teaching Guides Published by Liberty Medical Supply, Inc. in 2013 Copyright 2014 Read on 03/21/2014 (pamphlet)
Diabetes is a common disease, which can be a serious, life-long illness caused by high levels of glucose in the blood. This condition is when the body cannot produce insulin or lack of insulin production from the beta cells in the islet of Langerhans in the pancreas. Diabetes can cause other health problems over time. Eye, kidneys, and nerves can get damaged and chances of stroke are always high. Because of the serious complications, the purposes of teaching a plan for diabetes patients are to optimize blood glucose control, optimize quality of life, and prevent chronic and potentially life-threatening complications.
Point blank, diabetes is a serious disease and causes major effects on people’s daily lives. In a society where food comes in such abundance, people are overeating. Compared to the beginning of the twenty first century when only about five percent of the population had diabetes (Nazarko, 2009), today that number is rising and continuing to do so. This is starting to affect the health of children by being diagnosed with diabetes at a young age. When a child has diabetes it becomes very serious since children are at such a young age to deal...
Nordqvist, C. (2010, 12 April). All About Diabetes. Retrieved on March 3, 2013, from http://www.medicalnewstoday.com/info/diabetes/