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multitasking can make you um lose focus
Positive effects of multitasking
Positive effects of multitasking
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Although there is controversy over whether multitasking is possible or if it saves time or increases productivity, people still continue to attempt to multitask. In a survey that I conducted, given to ten people, all ten people said they multitask; however not everyone agreed on whether or not it saved time or made them more productive. Interestingly, one person said he multitasked all the time, but stated it did not work at all, nor did it save time or make him more productive. Another person who said he multitasked occasionally suggested it did make him more productive, but he could not think of an example of when he multitasked. Three people even put limits on the number of tasks or amount of time you have in order to determine when multitasking can make you more productive or saves time. According to the American Psychological Association’s (APA) article “Multitasking: Switching Costs,” however, multitasking makes you less productive because your brain switches from one task to another relatively slowly. The reason behind this differing opinion could be the various definition of multitasking. There are many conflicting ideas on what multitasking is and whether or not it can be done.
According to the survey of ten people, multitasking can generally be defined as doing multiple things at the same time. However, one person defined multitasking as “being able to focus and work on more than one assignment.” This definition brings up the word “focus,” which could change the meaning of multitasking. The addition of the word “focus” could be applying the APA’s idea that the brain switches its concentration to focus on one task at a time, but quickly switching from task to task during a short time period. This can be seen when someone ...
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...lis believes multitasking can save time because the brain splits in half to work on two different tasks at once. The survey takers who say they multitask on a daily basis even having differing opinions on multitasking. Hayles believes we should change the teaching methods on the basis that most students need to multitask to maintain concentration, however, there are conflicting studies as to whether multitasking is helpful or a burden. With this in mind, it is hard to take any action regarding multitasking until there is more evidence that leans in one direction than the other as to whether or not multitasking can benefit us. Thus, more studies need to occur involving real life situations to determine whether or not multitasking is beneficial, and there also needs to be a more solid definition of what multitasking is in order to determine if it is beneficial or not.
Today we live in a society where everything is seconds away from us. With the advances and affordability of quality technology, you would be hard pressed to find someone without a smartphone, laptop, or tablet, possibly all at the same time. Because of the accessibility we find that, in our tech-savvy culture, multitasking has not just become an art form of sorts, but rather an expectation. In the article “Multitasking Can Make You Lose…Um…Focus,” Alina Tugend sets out to explore the idea that although multitasking appears to show productivity, it could be doing the opposite. Throughout her article, Tugend uses studies done by neurologists and psychologists to show how in a world that sees multitasking as an expectation it has actually made us less efficient. She proposes, through studies, that although you might be working on multiple tasks it is as if you’re playing tennis with multiple balls (Tugend, 725).
As a college student, using the internet and technology is a daily task. Everything you need for your classes: schedules, homework, quizzes, even tests are all online. The debate on technology and the brain suggests that technology may have an effect on brain, effect multi-tasking, and cause addiction.
On May 3, 2013, The New York Times had posted an article discussing the poor effects that can happen to the brain if you are multitasking and being interrupted. There have been claims from numerous Universities suggesting that multitasking can deaden our brain. Sullivan and Thompson give us the insinuated results that if one wishes to accomplish two or more tasks at once, they will not reach the maximum capacity of success that the brain offers to them. Research on this topic has been minimal so the authors decide to investigate more on this epidemic (Sullivan and Thompson).
People live in a society that encourages getting as many things done as quickly as possible. Whether they realize it or not, multitasking as become a part of their everyday lives. They perform multiple tasks at the same time in order to save time. They use multiple electronics to take more in all at once. Multitasking can seem to be the more efficient way to handle things because people can spend the same amount of time on several tasks as opposed to just one. However, they do not stop to think of the amount of effort it takes the multitask and the consequences that can come along with it. Several experiments have been performed to determine just how detrimental multitasking can be. Attempting any form of multitasking
In the article, “Multitasking Can Make You Lose…Um…Focus,” Alina Tugend centralizes around the negative effects of multitasking. She shows that often with multitasking, people tend to lose focus, lack work quality, have an increase in stress, and in the end she gives a solution to all these problems. Tugend conveys her points by using understandable language, a clear division of subjects, and many reliable sources, making her article cogent.
Gleick says in his article that by the time Michael Hartl “heads for the bathroom…each morning, he has already got his computer starting... And then, as he runs to breakfast, he…[dials] into the campus computer network, and then gets his web browser started so he can check the news while he eats. ‘I figure I save at least two or three minutes a day…” While Michael is trying to get his computer ready at the same time he is getting ready for the day, he has the potential to rush himself through his hygiene activities which could lead him to not fully completing them. As humans we always want the extra moments in our days to stretch to the maximum that they can, even if it means that we have to cut something else in our day short. We like to be able to say we did more because it gives us a boost in our ego for the day. Doing more multitasking in our days does not always mean we did do more. Switching back and forth between tasks could also take up more time than to stick to one task until it is fully done. When we multitask we have to continuously change the way our mind is thinking and what our body is doing. This could take more of a process to repeatedly get started rather than maintain a single thought on a topic and continuously let it
Christine Rosen, editor of The New Atlantis and the author of “The Myth of Multitasking,” explains how technology in the modern world has allowed people the ability to constantly multitask, at the same time, exposing the human body to negative long-term effects of the body. Nowadays, people are constantly on the run trying to finish their daily tasks. In order for this to happen, they multitask in order to accomplish their activities. Not only do humans incorporate multitasking in their own lives, they also are found doing this at their jobs. Jobs require their workers to multitask especially through the use of technology. Aditionally, multitasking has been known to be dangerous in the work field as well as while driving. Workers are found to be worn down by intense multitasking. Because of this, people should minimize the use of multitasking in order to avoid health problems. Furthermore, research has been conducted on multitasking by fMRI scans to find out the effects multitasking has on the brain. The effects that were found is memory loss caused by stress through multitasking. In addition, research has also shown that people have a hard time learning while multitasking, therefore, they learn less. Due to this reason, children is greatly impacted because constant
Alina Tugend uses research in the article from Edward M. Hallowell who says, “Multitasking is shifting focus from one task to another in rapid succession. It gives the illusion that we’re simultaneously tasking, but we’re really not.” (Tugend, 2008, par. 4) Multitasking does not allow people to give their full attention to one thing, so tasks can easily be done incorrectly or with half-effort when multitasking. The article also says in a 2001 study published in The Journal of Experimental Psychology, they found, “the participants lost time when they had to move back and forth from one undertaking to another, and that took significantly longer to switch between the more complicated tasks.” (Tugend, 2008, par. 18) Changing in the middle of a task can not only cause complications in the completion of the task, but it can waste valuable time as well. Throughout the article, Tugend lacks to inform the readers of causes of multitasking, this may be because she wants the readers to agree with her viewpoint. It is obvious that the author thinks that too much multitasking is not beneficial, so including possible causes of
In the chapter “Attention Deficit: The Brain Syndrome of Our Era,” from The New Brain, written by Richard Restak, Restak makes some very good points on his view of multitasking and modern technology. He argues that multitasking is very inefficient and that our modern technology is making our minds weaker. Multitasking and modern technology is causing people to care too much what other people think of them, to not be able to focus on one topic, and to not be able to think for themselves.
Multitasking is something that I constantly do, but am not very good at. As I am typing this there is an episode of Unsolved Mysteries that I am supposedly watching, the phone is right next to me so I can check the news, in what I know will be about two minutes, and my dog is bringing me his ball to play fetch with him. I am terrible at concentrating on one thing alone, but that does not mean I do not pay attention to each thing individually. Of course, I will not remember what this specific episode of the show is about, but I know this response will be exactly as I want it to be, as I will read it over once I am done. Is this efficient? Or has it helped me complete tasks to the best of my ability? I do not think I can truly know if the tasks I complete are to the best of my ability, but if my GPA and grades are a direct product of my ability to multitask, then I would say I do rather well.
Have you ever drove down the road while trying to text some or while trying to put mascara on? Many students and workers have some form of a distraction when they perform tasks. This is just one example of multitasking. Most people think that they can do other tasks while doing their work at the same time but researchers disagree. Multitasking is used when someone jumps from one task to another while trying to pay attention at a certain challenging problem. When people multitask they activate a certain part of their brain. This part of the brain is called the prefrontal cortex and this is located in the frontal lobe. Before, a person can understand how the brain processes multitasking they must understand the anatomy of the brain and what parts of the brain are being used during multitasking.
Multi-tasking is doing more than one task at a time and the average human will, in some way or form, do this throughout the day and many times without even knowing they are doing it. For the purposes of this exercise, I am multitasking by working on this exercise, watching a movie on the television, listening to music, and keeping up with lunch on the stove. Multi-tasking is a must in order to survive and is as easy as being able to breath, eat, think, and walk at the same time. Many jobs as well as raising children involve being able to multi-task. My job as an Army paralegal causes me to do many things at once and be able to keep track of many actions coming in and going out of my office. If I lose focus for a moment in these tasks, it
Multitasking is to be deliberated as having many effects on a person when distractions, or delays become more frequent and self-control can help or make it worse on accomplishing tasks. Having sounds or certain resources may steer one away or towards their tasks, could also be an effect. When one is trying to multitask, they need to be aware of auditory patterns, self-control, and any delays that may arise when completing multiple tasks at once.
According to The Dangers of Multitasking, the downsides of multitasking outweigh its upsides (Davies 39). Multitasking students can miss many necessary information that they really need to pass tests and understand lessons when they multitask during the lectures, which causes them to get a low grade on their tests. “Many experienced multitaskers have experienced an unexpected thing when, for example, their e-mail service was disabled for a period of time. They discovered that they were actually more productive during that period of time” (Multitasking 758). That means that multitaskers are more productive when they concentrate on one task; so students will do better on tests and in school in general, if they quit or cut back on multitasking during classes. Moreover, “The human brain works more efficiently on a single task and for sustained rather than intermitted or alternating periods of time” (Multitasking 758). So, this does not mean...
The presence of accumulated stress and heavy work load on the brain automatically bring about the student or the employee inability to multitask; knowing fully well that multitasking is one essential key to excellence.