Obesity Epidemic

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According to the American Journal of Public Health, obesity can be linked to nearly 1 in 5 deaths in the United States (Laidman). The saddest part about this statistic is that obesity is, in most cases, brought on by the individual. With fast food being a cheap and convenient way to feed the family, obesity has constantly been on the rise since the industry’s proliferation. Poor diet combined with lack of exercise has caused the emergence of routine doctor visits for avoidable conditions. Beginning with the youth, school programs that teach nutrition and fitness can help stop the growing numbers. Help and support from the government to lower the amount of advertisements to the public and reconstruction of communities that are more walker and biker friendly can greatly reduce the amount of obesity in the nation. Obesity is a serious problem in the United States that can be defeated through education and self-control. Within the last 30 years, the number of obese Americans has soared from 48% to 65%. To make things worse, the number of obese children has tripled from 5% to 15% (Wallis). The rising numbers should be cause for concern but seem to be doing the opposite, making obesity and its consequences more acceptable. Neglecting exercise and careless eating can lead to life-threatening conditions. People do not realize harmful effects obesity can have on their bodies. The rise and success of the fast food industry has a positive correlation with the rising levels of obesity. Although correlation does not necessarily mean causation, it is hard to believe the fast food industry is not a source of the problem. With its affordable meals and cunning advertisements, the fast food industry appeals to all ages, saving mom and dad money... ... middle of paper ... ...hool students participating in daily gym had dropped from 42% to 33%. Therefore, it is also the parents responsibility to make sure their child is participating in class (Kotz). Programs like CATCH (Child and Adolescent Trial for Cardiovascular Health) have been proven to be successful. “Aimed at preventing heart disease rather than obesity,” CATCH has shown that “improvements in the lunchroom, gym class and health instruction” can leave lasting impressions on students (Wallis). By educating the youth about diet and fitness, they can put an end to the rising statistics about obesity. The self-control aspect would be a lot easier if the foods that are trying to be avoided were not in everyone’s face all day. Whether you are at home watching commercials or outside seeing billboards, advertisements are everywhere which is why this is the most challenging solution.

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