More handpicked essays just for you.
The importance of stress in academics
The importance of stress in academics
The importance of stress in academics
Don’t take our word for it - see why 10 million students trust us with their essay needs.
My life experiences thus far bring the best of both worlds to my education and career goals; a student coupled with a variety of life experiences. Being a newly graduated non-traditional student, mother of school-aged children, and experience working with students in the classroom, I bring diversity to your program. Through personal analysis and efforts with other professionals, I have overcome early childhood tragedies. Desiring to make the best use of my experiences by helping others to overcome trauma, and insecure upbringings by conquering these adversities and circumstances positively. Through my example of grit, tenacity, resilience, and perseverance, I hope to offer much to the students in my role as their mentor. As a mentor to children, a role model of kindness and sincerity, it is my desire to lead them into their future with confidence. The aspect of working with individuals through …show more content…
Thanks to enrolling in college, I have seen an improvement in my memory abilities as well as having an increased focus on my studies. My goal is to keep learning anew as long as I am able. The spiritual discipline challenges require I stay present in the moment; mindfulness is a good way of explaining this goal. To achieve more with less anxiety in the process of my daily activities. With this comes improved time management, setting goals and pursuing priorities to improve my days. I hope to model this for my children. This goal is an ongoing process requiring much resilience, love and forgiveness. Exercise, including yoga, walking outdoors, and deep breathing for stress management keeps me balanced in my daily obligations. Meditation practices help me to stay focused in the moment, as a calm platform to stand on and then to move forward in the next step. By diligence, I remain dedicated to my personal and professional
I have always been interested in working with children. Becoming a teacher has always been a potential career path for me; however, I recently discovered the position of a child life specialist which has further broadened my interest for a future career. Although they are not educators in school, they are extremely important since they are the educators for children and their families to help overcome difficult and/or challenging life events. As a child life specialist I will be teaching children and families in hospitals how to cope with their diagnoses, how a surgery day will go, how certain lifestyles will have to change, and much more.
So with looking further into all of the different criminal justice paths I could go down and with my love for science I thought being a forensic scientist would be the perfect job. After I’m done with college, my successful will continue. Regardless my main goal is to just be happy, and never have to struggle for anything. But, when I think about my future the first thing I always think about is the car I want. Which is so odd because I should be thinking about a place to live, and a family maybe first, then a car. But no, I want my all white Cadillac CTS. Depending on what year I get enough money to purchase this perfect car, I’m going to want to the newest year. Just so I can have all the newest interior and the technology. I want to one day, have a family and a decent sized house in a big city. I haven’t really decided yet if I either want to go into the FBI or just work for the local police station wherever I decide to live.
If “teaching meditation or techniques of flexible, novel thinking…could be used to improve health and shorted illness earlier in life,” the lives of many individuals would drastically improve (Langer, 2014). Mindfulness encourages awareness and creative thought while providing the added benefits of improved health. For example, individuals who suffer from a great deal of stress on a daily basis may profit from the addition of meditation to their daily routine. Not only will this help them in the short term, but Langer also suggests that this strategy will improve health in the long term as well. People can use the mindfulness skill to help themselves cope with everyday stressors through meditation techniques and critical
Everyone needs options with what they want to do after high school. It’s important to start making plans to tour colleges and see which college offers the best opportunities for you. Your junior year is the time to start making financial decisions as well. The cost of the school you might want to attend is a very important step to choosing which college is best for you. Not only do you have to look at financial aid you also have to pay attention to what classes are offered. Deciding the best school for career path can be very difficult if you do not take the time to seek out the opportunities and disadvantages. Each career that I chose is based on the things I have a great passion for, and I will enjoy doing for the rest of my life.
Life goes on as well as we moving on, in order to live a happy life, money, passion, happiness and the meaning of it are essential keys. Among thousands of jobs and over billions of people, having a career or achieving a job is not only important but also competitive. Therefore, deciding what you are going to become has always been the toughest decision in life. I am not talking about Mozart, who was born to play and compose music, or Cristiano Ronaldo who decided to pursue for his career as a football player at the age of 14. I am talking about me and my just-found-out-career in a couple hours earlier, Nursing.
There will be a certain point in your life, when you will have to make a major life decision, from buying a car, to buying a house, to what career you want to have. These are all very hard decision to make and at times it can be stressful just thinking about them. Unfortunately, they are all part of life.
Since it is inevitable to remove the external reasons for stress, focusing on internal techniques of coping with it may prove more efficient. In their efforts to create a remedy, scholars have found that mindfulness training and practices increase one’s well-being by teaching
that I wanted to pursue a career in the medical field but I was not sure
As a teacher, my job is to help prepare students to become strong adults capable of meeting their own basic needs and prepared to participate in, and contribute to, a connected global society. To accomplish this, students need to learn academic content and twenty-first century skills, but just as importantly they need to develop traits and learn behaviors that will enable them to apply their knowledge. By addressing students’ needs while simultaneously developing strengths, teachers can help students develop the courage, confidence, and character necessary to continue to learn, adapt, and grow long after they leave our classrooms.
Through the past three years I’ve spent at high school, I have developed and have grown intellectually.
Mindfulness practices give you the opportunity to turn every daily action into meditation. When you are mindful with your actions, each moment is an opportunity to find inner peace and stillness. This is advanced work and is hard for beginners. Some would say it's a struggle for all people, but by allowing your mind to be clear and focusing on each moment for itself, your entire day can be a
Mindfulness and meditation allow the individual to work with one's anxiety, sickness, encounters, and difficulties of daily living by integrating mindfulness and meditation into healing for spiritual health and mental illness, ideal beneficial effects may be accomplished. Mindfulness and meditation includes a mental change in routine by the client. This behavioral alteration helps
The national career development association (2003) defines career development as the absolute combination of psychological, Sociological, educational and economic factors which influence the significant of work in the total life span of any individual. It is a route through which individuals choose a career path or professional occupation, continue to develop it through their lives and have several major career change as personal needs and interests change.
My ultimate goal is to receive my Doctoral degree in social psychology from University of California Berkeley or Stanford University. After receiving my Doctoral degree, I would like to pursue a career in academia by teaching and participating in research. I have also considered a career in research separate from academia, where I would be free to focus on research and less on teaching. My main career goal is to continue to do research and further knowledge in social psychology. The social psychology program at San Francisco State University would help me achieve this goal because they have a strong emphasis on research. The program requires research under a faculty member in their lab, starting one’s first day in the program. The program also
During this course I learned many stress management techniques. One of the first stress management techniques I learned was creating a list of things to do in order of importance. Before using this technique I left things to do all at once. This technique helped me by equaling out my work load. Another technique for stress I learned was yoga. Yoga helps me by relaxing my entire body. This technique helps me forget about the things that cause my stress. I use this technique when I have something on my mind that is