Comparing Atkins and Balance Energy Bars
Many are fascinated by the various diets in society; people want
to lose weight by finding a reliable method that will ensure results.
Two common diets include the Atkins Diet and the Zone Diet. Both of
these have energy bars that contain the nutrients need to meet the diets
specific requirements. In the article “Glycemic and Insulinemic
responses to energy bars of differing macronutrient composition in
healthy adults,” by Steven Hetzler and Veonsoo Kim, a study was conducted
that compared the different energy bars. The study looked at equal
proportions of these bars to see their effects on glycemic and
insulinemic levels. This paper will be focusing on the differences
between the Atkins and Balance Energy Bars and the effect they have on
glycemic and insulin.
The Atkins Diet contains a low amount of carbohydrates, whereas
the Zone Diet has the components of a 40% carbohydrate, 30% protein, and
30% fat breakdown. The energy bars associated with these diet influences
the glycemic and insulin levels in the body. By having a reduction of
glycemic and insulin levels in the body affects a diet. By having low
glucose levels this will ultimately lead to weight loss. This happens
either through the removal of carbohydrates or by substituting low
glycemic index carbohydrates for higher ones. In doing this the higher
level of insulin will be reduced, for example high blood cholesterol
levels will go down.
To test the insulin and glycemic levels the energy bars contain
the study had 20 healthy adult participants. They were split into groups
receiving 1 of 5 test meals; 1 being low carbohydrates, 2) moderate
carbohydrates, 3) high carbohydrates, 4) white bread, and 5) chicken
breast. Chicken breast was the negative control since it contains no
carbohydrates, whereas white bread was the positive control. Test meals
1) with the low carbohydrates, include the Atkins Energy Bar, and test
meal 2) includes the Balance Energy Bar.
In order to see the levels of the glucose and insulin after
consuming the bars blood samples were taken and analyzed. In this
experiment the Atkins energy bar produced the lowest glucose results.
less than 20 grams. One apple has 21 grams. You may eat all the meats
...e and begins a wild chant, dancing around a fire. Towards the end of the book, the reader can fully see Jack’s brutal and savage nature as he orders a fire to kill Ralph. This extreme growth in Jack’s sinister side is very significant as this is what gives him the ability to have control over the group. It is also important as Golding is showing that human nature can be unforgiving and that there is a good and bad side to everyone.
The women suffrage movement spanning across the 19th century up to 1920 was a movement that advocated for a women’s right to vote. The movement decisively failed during the 19th century without seeing much fruition of women’s suffrage; it then eventually gained success in the early 20th century and realizing its ultimate goal in 1920. The women’s suffrage movement failure during the 19th century largely due to the lack of unity and the strategic miscalculations. The movement made great strides towards success upon solving the unity problems by the early 1900s, which provides for the basis for later success. Their strategic turn towards more aggressive and pressing actions afterwards had finally led to success of the movement.
The Atkins Diet: Is it healthy? Dr Robert Atkins Born: 17-10-1930 Died: 17-04-2003 [IMAGE]Dr Atkins, the creator of the Atkins Diet. His unconventional theories on nutrition have changed the way Americans think about eating. Atkins low-carbohydrate approach and 4 step program have become an obsession for many people at a time when two thirds of Americans are overweight or obese. But the Atkins diet has its disagreement, some of whom say that its emphasis on high cholesterol foods can make it dangerous.
During the beginning of the 20th century, the increase activity of the National Union Of Women attractive additional support of the suffrage movement. “However, it was possible to criticize the policy and tactics of the constitutional suffragist on several grounds. It was argued that the suffragists should have revolted in 1884, when the amendment to the reform bill of that year failed through the opposition of the liberal leadership, but the suffragists were too well mannered to do more protesting and concentrate all of their efforts on one private members bill.” The women suffrage’s organization could not force the political parties to adopt the cause of women’s suffrage and need a major party to pick up their campaign or there was no hope of a government bill. Women’s suffrages leaders saw that they need more of a drastic tactics to gain public awareness. Women started protesting by undergoing violence methods and tactics however, the National Union Of Women believed that any aggression or violence acts of protesting would only weaken the movement. These actions would persuade male’s voters that women are too emotional and thus could not be trusted with the responsible of voting. These gentle ways of protesting was unconvincing, as many political believed would give up or lose interests. The lack of actions cause many women to take strongest methods of protesting their rights and formed a more violent group called Suffragettes.
Jack is made the leader of the hunting tribe. He and his hunters have much trouble trying to hunt and kill a pig. Since he was raised as part of a sophisticated and wealthy family in England, he has not had any experience with hunting before. He struggles to become a hunter. But Jack is shown to have savage urges early. The author says, "he [Jack] tried to convey the...
Wilfred Owen wrote about the distilled pity of war from his first-hand experience. Owen concisely features the carnage and destruction of war in both the poems, ‘Dulce et Decorum Est’ and ‘Strange Meeting’ Owen uses these poems document the psychological and physical debilitation of war. In ‘Dulce et Decorum est’, Owen uses a various amount of literary techniques to visually depict the cruel and grotesque death from the mustard gas whereas ‘Strange Meeting’, portrays the speaker in conversation with a dead soldier that he is presumably responsible for killing, symbolically which emphasises the effect of the wartime trauma. Wilfred Owen’s poetry effectively highlights the carnage and destruction of war to educate the audience on the disillusionment of war.
Wilde, Oscar. The Picture of Dorian Gray. Michael Patrick Gillespie, Editor. Norton Critical Edition. New York: W.W. Norton & Company, Inc., 2007.
Okonkwo wanted to become one of the greatest men in the Ibo tribe, but three unfortunate events occur bringing him closer to his end. Okonkwo was a proud, industrious figure who through hard work was able to elevate himself to a stature of respect and prominence in his community. The one major character flaw was that he was a man driven by his fear to extreme reactions. Okonkwo was petrified of inadequacy namely because his father was a complete and utter failure. This fear of shortcoming made him hate everything his father loved and represented: weakness, gentleness, and idleness. Who was Okonkwo, well Okonkwo was a hero and also he...
The Atkins Diet: Low-Carb Mania Dr. Robert Atkins ignited the dieting world when he introduced the word “low carb mania,” which is now known as the Atkins diet. The diet claims that you can lose weight on a high fat, high protein diet. The program works on four main principles which are to limit the amount of consumption of simple carbohydrates, increase the intake of protein, to exercise on a daily basis, and to maintain proper food consumption.
Owen as a young soldier held the same romantic view on war as majority of the other naive soldiers who thought that war would be an exciting adventure. The documentary extract illustrates how markedly Owen’s perspective of the war changed, as noted in a letter to his mother while he was still in the front lines: “But extra for me, there is the universal perversion of ugliness, the distortion of the dead ... that is what saps the soldierly spirit.” In ‘Dulce Et Decorum Est’, Owen’s change of heart is evident through the irony of the poem title and the ending line “The old Lie; Dulce et Decorum est, Pro patria mori.”, an allusion to the Roman axiom made famous by Horace, which translates to “The old Lie; It is sweet and right to die for your country.”. The line depicts Owen’s realisation that the horrific nature of war through human conflict is not sweet and right at all, rather, it is appalling and “bitter as the cud” as death is always present on the battlefield. Additionally, Owen indirectly responds to Jessie Pope’s poetry, a pro-war poetess, through the reference “My friend, you would not tell with such high zest… The old lie…”, further highlighting his changed perspective towards the war which has been influenced
Wilfred Owen’s poem “Dulce et Decorum Est” makes the reader acutely aware of the impact of war. The speaker’s experiences with war are vivid and terrible. Through the themes of the poem, his language choices, and contrasting the pleasant title preceding the disturbing content of the poem, he brings attention to his views on war while during the midst of one himself. Owen uses symbolism in form and language to illustrate the horrors the speaker and his comrades go through; and the way he describes the soldiers, as though they are distorted and damaged, parallels how the speaker’s mind is violated and haunted by war.
In analyzing Oscar Wilde’s The Picture of Dorian Gray, concepts such as influence and the origin of evil in Dorian Gray play an exceptionally valuable role in understanding the motives of the characters. Although some critics argue characters such as Lord Kelso significantly influence Dorian’s corruption, Lord Henry Wotton’s toxic personality undeniably impacts Dorian the most. Throughout the course of the novel, Lord Henry remains the ultimate source of evil and uses deception and persuasion to poison Dorian from a naïve boy to a destructive monster.
Wilde, Oscar, and Michael Patrick. Gillespie. The Picture of Dorian Gray: Authoritative Texts, Backgrounds, Reviews and Reactions, Criticism. New York: W. W. Norton &, 2007. Print.
Basil Hallward, a painter, knows the corruptive influence that Lord Henry can impose upon his model, Dorian Gray. Basil does not want Lord Henry to even meet Dorian because he is afraid that Dorian will be influenced and ruined. Basil begs Henry by saying, "Don't spoil him. Don't try to influence him. Your influence would be bad. The world is wide, and has many marvelous people in it. Don't take away from me the one person who gives to my art whatever charm it possesses: my life as an artist depends on him" (Wilde 10). Right from the beginning Wilde begins to show what type of person Lord Henry is. Lord Henry's influences pose a threat to Dorian. Basil is well aware of this.