The Social Norm in the Gym

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Social psychology is defined as the study of the relationships between people, their community and their environment (King, 2011). People tend to conform to society to feel accepted. However, their circumstances play a role in their capability to conform. For example, people are inclined to wear specific attire to the gym. The typical workout outfit is gym shorts, a t-shirt, and running sneakers, and typically, females put their hair up in a ponytail holder. Wearing anything other than these articles of clothing is abnormal and breaks the social norm. METHOD Participants The experiment to test the social norm of what clothes to wear in the gym consisted of five participants. The three confederates, Julie Curtis, Melissa Medici, and Payge Yerkes, were in the control group and wore gym shorts, t-shirts, and sneakers. The job of the control group was to watch the other gym patrons’ reactions to the experimenter’s attire. The experimental group consisted of Julie Crance, who wore a black top, black pants and brown heels; and Danielle Bonser, who wore a black dress and black wedges. Both experimenters wore their hair down, curled and wore a lot of makeup. Crance rode the bike, while Bonser worked on the elliptical for the duration of this experiment, which took place in the Kaplan gym at Mount Saint Mary College. We conducted this experiment two times: once at night and the other in the late afternoon. The first group, during the night, consisted of Crance, Curtis, and Medici. The confederates entered the gym five minutes before the experimenter and observed and recorded the reactions of the other patrons. We observed that many people discretely watched the experimenter. When she first walked in, the bystanders at the front ... ... middle of paper ... ... day. The hardest part of the experiment was going against social psychology; it was very uncomfortable going against the social norms. We also found that it was difficult to match all of our schedules to be able to do the experiment all together when the gym was full. Overall the experiment taught us that social norms have molded society to believe that they should restrain their original thoughts and actions when in a public place. Lastly, individuals should not disturb other social norms that occur within the range of accepted actions, especially in the area of clothing. Works Cited Chu, H., Bushman, B., & Woodard, R. (2008). Social physique anxiety, obligation to exercise, and exercise choices among college students. Journal of American College Health, 57, 1-13. King, L. (2011). The Science of Psychology. (2nd Ed.). New York, NY: McGraw-Hill (Print)

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