Preview
Preview

Adolescent Nutrition Essay

:: 3 Works Cited
Length: 637 words (1.8 double-spaced pages)
Rating: Yellow      
Open Document
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

During adolescence there is a high susceptibility to nutritional deficiencies and poor eating habits. This may lead to problems later on in life such as osteoporosis, obesity, hyperlipedemia, sexual maturation delays, and final adult height. The development of eating disorders is also prominent during this time.
Adolescents require extra nutrients due to a growth spurt, which girls experience during the ages of 10 or 11, reaches its peak at age 12 and is completed by about age 15. In boys, it begins at 12 or 13 years of age, peaks at age 14 and ends by about age 19. Adequate amounts of iron and calcium are important as the adolescent body undergoes the growth period. At the ages of 9 to 18 years, both males and females are encouraged to have a calcium rich diet in order to have proper calcium deposits in the bones. This may help reduce obtaining osteoporosis in later years.
Eating disorders are also common among teens whose food choices are influenced by society’s pressures to have the ideal look. Some eating disorders are classified as anorexia, bulimia, compulsive overeating or binge eating. Both anorexia and bulimia can lead to convulsions, kidney failure, irregular heartbeats, osteoporosis and dental erosion. Adolescents suffering from compulsive overeating disorder are at risk for heart attack, high blood pressure and high cholesterol, kidney disease, arthritis, and stroke.
Healthy eating during adolescence is important because an individual's nutritional and dieta...


Click the button above to view the complete essay, speech, term paper, or research paper








This essay is 100% guaranteed.


Title Length Color Rating  
Essay about The Epidemic of Childhood and Adolescent Obesity - Every year in the United States, obesity rates among adolescents and children continue to steadily increase. It was calculated that in 2010, nearly 17 percent of children throughout the United States were considered obese, (U.S. Obesity Trends). Bearing in mind these statistics, and this escalating dilemma, parents encouraging their children to engage in physical activity can help prevent weight problems, which could eventually result in possible health risks in the future. Childhood obesity rates, as well as the potential for health risks, have increased over the past few decades as a result of inactivity, poor nutrition, and unfortunately genetics....   [tags: Health, adolescent, children]
:: 7 Works Cited
1471 words
(4.2 pages)
Powerful Essays [preview]
Adolescent Pregnancy Essay - Abstract Adolescent marks the transition from childhood to adulthood, which is filled with a period of opportunities, challenges, changes, skills, pressures, and physical, cognitive and psychosocial development. They are faced with peer pressure, physiological and emotional changes, sexual experimentation that increases the risk of pregnancy or sexually transmitted disease. Adolescence pregnancy is common and many of them choose to keep their babies, which are reflected in the increased number of birth rates in Hispanic population....   [tags: Adolescent Sexual Behavior]
:: 9 Works Cited
1052 words
(3 pages)
Strong Essays [preview]
Poverty and Nutrition in America Essay - For most Americans, the word poverty means insufficient access to to housing, clothing and nutritious food that meet their needs for a healthy life. A consequence of poverty is a low socioeconomic status that leads to being exposed to poor nutrition. Since food and dietary choices are influenced by income, poverty and nutrition go hand in hand. There are many important factors that threaten the nutritional status of poor people. The number one factor is not having enough money to buy food of good quality and quantity....   [tags: Low-Income and Food Insecure People]
:: 9 Works Cited
2225 words
(6.4 pages)
Term Papers [preview]
Nutrition for Infants, Children, and Adolescents Essay - Nutrition for Infants, Children, and Adolescents Works Cited Not INcluded Each child is a unique individual whose heredity and environment shape the course of his or her life. Woven into the daily life are aspects of food and nutrition. What childhood memories of food do you have. Are these memories healthy or unhealthy. Foods and their nutrients are essential to life. In the beginning years of life an infant’s nutritional health depends on the family unit. Parents must have knowledge of the changing food needs of the child and must also have sufficient resources to provide food, shelter, and clothing for the family....   [tags: Papers Health Lifestyle Kids Essays] 2638 words
(7.5 pages)
Powerful Essays [preview]
Eating Habits in Adolescents Essay - Introduction: The Research plan is about reviewing literature on eating habits in adolescents and how individuals and environmental factors influence the eating behaviour. Research also emphasises on importance of various meals in a day and inadequate nutrition and their impact. Specific health research questions will be discussed based on literature review and various variables – dependent and independent will be identified from those questions. The reader has also emphasised on the importance of research questions and how these questions can enhance knowledge about improving eating habits and taking control measures about health issues....   [tags: Nutrition]
:: 6 Works Cited
1855 words
(5.3 pages)
Term Papers [preview]
Essay about Socioeconomic Disparities In Adolescent Health - This essay looks into factors at a social level that determine how injuries are distributed between advantaged and disadvantaged socioeconomic groups. It then discusses the way in which social demographics can influence health outcomes of children and adolescents. Moreover, how access to healthy food and nutrition can affect the health of a child’s development starting in-utero. It will then discuss the effect of poor living conditions and poor parenting in the child’s journey to adulthood. This is followed by a link to a video regarding the risky YouTube trend called choking and how it relates to the cognitive and physical development of the adolescent concluding with how the community coul...   [tags: Public Health Essays]
:: 12 Works Cited
1247 words
(3.6 pages)
Strong Essays [preview]
The Constraints on Adolescent Learning Essay - Personalities, social skills and intellectual development are only some of the key factors that effect how pupils learn and achieve differently to one another. Every child responds individually to their specific needs and environment, and the extent of that achievement can be often be linked with external factors as pupils are naturally influenced by a variety of different constraints. These factors that are not concrete and will change and alter throughout an adolescent’s development, as Piaget (Piaget 1970) believed the mind changes and works in different ways at different stages so do the conditions that enhance and limit progress....   [tags: Education Teaching]
:: 28 Works Cited
3085 words
(8.8 pages)
Term Papers [preview]
Essay about Adolescent Self Esteem - The study by Steese et al. (2006) included 63 adolescent girls with a mean age of 13. The program met for ten weeks. Each session featured a different topic, such as relationships and friendship. Results of the study indicate that self-esteem measures between testing were not significant, but several related concepts proved to be. Self-efficacy attitudes did significantly improve after treatment and can be linked to positive self-esteem. An explanation for their results is the possibility that the short duration of time could not change girls’ levels of self-esteem....   [tags: health, wellness, psychology] 1113 words
(3.2 pages)
Good Essays [preview]
The Development of Body Image in Young Girls and Adolescent Women Essay - Have you ever heard, "I wish I was taller. If only I had curly hair I would be pretty. I would be happy if I was skinner. Why can’t I look like her?" These are all comments commonly made by young girls, whom are feeling pressure to have the ideal physical features. This pressure builds and builds as the girl is aging and being effected by her environment. This strain reaches a maximum point when the girl is crossing into womanhood. The external influences change throughout a life time but they constantly play a significant role....   [tags: Beauty ]
:: 15 Works Cited
1860 words
(5.3 pages)
Term Papers [preview]
Adolescent Observation Report Essay - Confidential Material The names used in this Adolescent Observation Report are fictitious. This is absolutely necessary to protect the privacy of the adolescent being observed. Person observed: Mary Age: 18 Gender: Female General description: about 5’2”, black hair, brown eyes, about 100 lbs. Place of observation: at my work, World of Tile Company Others present: Other co-workers Cultural group: Chinese Physical Development Mary has reached her body height at 5’2”. Although, when she was younger she had to take growth hormones because she was not growing when the rest of her peers were....   [tags: Adolescence Development Observation] 593 words
(1.7 pages)
Better Essays [preview]