Vitamin C is an essential in the body's defenses against infection. Susceptible children will not tolerate relatively unimportant infections and this can lead to prolonged illness and in the case of behaviorally disturbed children of symptoms previously well managed. Vitamin C is an extremely safe substance which is immensely beneficial to the brain and body in a multitude of ways. Its potential for preventing and treating autism has barely been touched. Vitamin C is heavily concentrated in the brain, but its exact role in brain function has not been fully understood. A recent search turned up 400 references referring to vitamin C and the effects of the brain, but the mystery still remains.
Since the 1960s when Bernard Rimland initiated research into the use of vitamin B6 alongside magnesium a high proportion of people on the autistic spectrum have benefited from taking more vitamin B6. It is important however, to recognize that only those on the autistic spectrum with a need for Vitamin B6 in particular will benefit from this treatment.
We don't need to understand the biochemistry to know that vitamin C is indeed very crucial to brain function. The earliest signs of vitamin C deficiency are confusion and depression. Vitamin C also improves cognition, as shown by increased IQ scores in normal and Down's syndrome children. Other studies have shown improved EEGs and alertness, as measured in a variety of ways. Hoffer and Osmond, in a series of brilliant studies, showed vitamin C's effectiveness in treating schizophrenia.
Most of what we hear of vitamin C relates to its role in destroying viruses and bacteria. In a 1995 review, 21 placebo-controlled studies in which giving 1 or more grams of C daily; significantly reduced the severity and duration of colds. But vitamin C's anti-germ defense is only one of its many roles in the body. Irwin Stone's superb book The Healing Factor: Vitamin C Against Disease discusses many other ways in which vitamin C protects the body against substances implicated as causative of some cases of autism. A few examples:
Toxins. Starting back in the 1930’s, studies shown that industrial workers suffering from lead poisoning as a result of their exposure to lead in storage battery plants experienced quick relief from their mental and physical sy...
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...nia are very different disorders, but the socialization that VanderKamp had reported in his schizophrenic patients would certainly be welcome among most autistic patients, particularly those with Asperger syndrome. Other researchers have also reported improvement in the personalities of psychiatric patients on high doses of vitamin C. Milner (1963), for example, reported "statistically significant improvement in the depressive, manic and paranoid symptom complexes, together with an improvement in overall personality functioning."
Research also has shown vitamin C to bring about improvement in patients with depression and manic depressive illness, which, as I pointed out in Infantile Autism, do appear to be genetically related to autism. If vitamin C is used in large amounts, most experts suggest that buffered vitamin C (sodium ascorbate) should be used rather than ascorbic acid, since the acid form may be too acidic in multi-gram doses. Works Cited
www.vitacost.com
www.mall-net.com
www.Autismstudy.com
www.webhealth.com
Ascorbic acid is an extremely vital element that is present in many fruits and vegetables, like oranges, lemons, tomatoes, broccoli and etc. But since it can break down easily with the presence of heat, it can be lost during cooking. That is why most foods have added vitamin C. The recommended daily amount of Vitamin C for adults is between 75mg to 90 mg. However, taking too much of Vitamin C can cause harm.
... Brunssen, and J. Waldrop, Review of the evidence for treatment of children with autism with selective serotonin reuptake inhibitors, Journal for Specialists in Pediatric Nursing 14(3) (2009), pp. 183-191. doi:10.1111/j.1744-6155.2009.00196.x
The more the merrier right? Overtime people have continuously believed that vitamin supplements help the human body sustain a healthier body and well-being, however, have failed to realize the harm that vitamin supplements can do to the body; this is indicated by Paul Offit, the author of “The Vitamin Myth.” He states that over time researches and various studies have proved that Linus Pauling, the soul of the vitamin myth, statements of what vitamin supplements could do for the human body and or life. For example, the National Cancer Institute in 1994, researched smokers who were given various supplements over a period of time however those who were given supplements eventually showed signs of a more dangerous health state than those who did
Vitamin B12 further helps in the development and maintenance of brain cells. Eating rich sources of this water-soluble vitamin also improves concentration, memory, learning and reasoning. Hence, vitamin B12 is essential for a healthy brain and elderly who are at a risk of dementia should consume good sources of vitamin B12. (8, 9)
Besides that, vitamin C also helps in fights dandruff or some researchers and scholars claimed as seborrhoeic dermatitis. Moreover, based on the study by Ranganathan S. and Mukhopadhyay T (2010), they concluded that dandruff is considered as more towards physiological situation whereby inflammation on the scalp is reffered to seborrhoeic dermatitis. Dandruff problem is said that it is aetiologically from weak immune system and Melinda L. S. (2013) summarizes vitamin C improves in circulation system, skin health, immune system and
The opioid excess theory is one of the main theories surrounding the GFCF diet as an intervention for autism. The theory states that children with ASD have lower levels of enzyme activity and that this causes fewer gluten or casein peptides from being broken down into amino acids, these peptides then leak into the bloodstream and bind to opioid neuro-receptors, which then causes behaviors associated with ASD. However, there are mixed results from studies evaluating whether this is actually the case, (Mulloy et al). There have been a variety of different studies on the effect of a gluten and casein free diet on autism. Likewise, there is a large variety in the results of these studies. Some studies have looked at urinary peptides levels
One piece of evidence I have comes from a document called, "Understanding the Value of Multivitamin." In this document the author, Komaroff, A.L, says, "... For example, a deficiency of Vitamin C causes scurvy." In this line Komaroff is stating how Vitamin C can cause scurvy, which is a disease that makes us lose our teeth and so much more. In the same document they then stated, "... Such severe vitamin Deficiency are rarely seen in the developed countries. However, eating foods rich in vitamins still brings benefits… " So even if you wouldn't take multivitamins to get rid of vitamin deficiency diseases you can still take it to rid of other major killers. These major
...a casein-free diet was 19.9ng⁄mL, for participants not on a casein-free diet it was 19.6ng⁄mL, and for controls it was 17ng⁄mL. There were no differences in the measurements of 25 (OH) D in all groups. About sixty-one percent, fifty-four children, had concentrations of less than 20ng⁄mL. This is the minimum concentration recommended by the American Academy of Pediatrics to ensure good bone health. These children could be at risk for problems associated with vitamin D deficiency. This includes concerns with bone health and calcium and phosphorus metabolism. Children with autism spectrum disorder are limited to what activities they can do and usually are not exposed to much sunlight causing them to be at a greater risk. Understanding the needs and taking preventive measures for children with autism will help reduce the risk of health problems as they enter adulthood.
Vitamin, any of the organic compounds required by the body in small amounts for metabolism, to protect health, and for proper growth in children. Vitamins also assist in the formation of hormones, blood cells, nervous-system chemicals, and genetic material. The various vitamins are not chemically related, and most differ in their physiological actions. They generally act as catalysts, combining with proteins to create metabolically active enzymes that in turn produce hundreds of important chemical reactions throughout the body. Without vitamins, many of these reactions would slow down or cease. The intricate ways in which vitamins act on the body, however, are still far from clear.
...improve concentration and awareness. Rimland suggests using a B-complex vitamin and magnesium to attempt to control some of the more physically apparent symptoms of autism. However, although many websites advocated the use of various vitamins and minerals to treat autism, none portended to have found a cure, or even plausible reasons for the benefits. Although research is still in the beginning stages, and many treatments are mere shots in the dark, autistics and their families continue to hope that cures and qualified treatments are not far-off. There are many available resources including group home projects (10), family support (11), and a wide-range of literature (12), much of it written by survivors themselves.
First off, autism is not a form of mental retardation despite what the general public may have you believe. In actuality, autism, which was first described by Kanner (1943) in his study of 11 children with “autistic disturbances of affective contact” (US: American Psychological Ass...
Each child on the Autism Spectrum has a different chemical makeup, thereby, certain foods and vitamins affect each child differently. One child may respond well to the diet's vitamins, although for another, it may increase aggressive behavior. While others see an increase, over time, it steadily decreases; others may plateau to the point of the behavior entirely diminishing. Although some children do benefit from this diet, other children have significant changes in behavior or personality, and may even gain or lose weight. If you are thinking of putting your child on a diet or on vitamin therapy, consult with a nutritionist before starting therapy.
When one hears the three words: vitamins, nutrients, and minerals, they think of one thing-being healthy and noticing what your intake is daily. Nutrition is all about vitamins and nutrients. Firstly, vitamins are an organic compound required by the body in small amounts of metabolism, to protect health, and for proper growth of children. Vitamins also assist in the formation of hormones, blood cells, nervous systems chemicals, and genetic material. There are 13 well-identified vitamins. Some examples of the 13 well-identified vitamins are: A, D, E, and K-fat contained foods, B, C-consumed immediately. A well known and commonly used in commercials for orange juice vitamin is vitamin C. Vitamin C or ascorbic acid is important in the synthesis and maintenance of connective tissues. The lack of vitamin C will result in a sickness called scurvy. Scurvy harms the gums, mucous membranes, and the skin. Another well-known vitamin and is also used to commercial to give more information about this beverage is the vitamin in milk. The vitamin in milk is vitamin D. If you do not drink milk and obtain this vitamin, your bones and teeth will become soft and weak. Lacking one or more of the 13 well-identified vitamins will cause sickness and weakness to your body. Secondly, nutrients are how the body assimilates certain compounds. Nutrients are classified in 5 major groups: proteins, carbohydrates, fats, vitamins, and minerals. One of the five nutrients is carbohydrate. The carbohydrate group principally consists of sugar, starch, dextrin, cellulose, and glycogen. In more basic terms, carbohydrates are sugars needed by human and other living organisms. Some types of foods that contain carbohydrates would be candies, ice cream, fruit juice, soda, chocolate bars etc. Lastly, vitamins are connected to minerals. Minerals are also a very important part of a healthy person. There are 11 major groups of minerals. They are: calcium, chromium, copper, iodine, iron, magnesium, manganese, phosphorous, potassium, selenium, and zinc. All these terms look very familiar if one has taken chemistry. These are the elements of our world. One of the more common minerals that most people have heard of is calcium. Calcium also helps with the structure and strength of teeth and bones. Vitamins and minerals work together to help humans maintain a healthy body. For example, vitamin D works with calcium to help for and maintain the strength of teeth and bones.
Vitamins are essential aids in many body processes, converting food the energy, building and maintaining cells, and other functions.
Vitamin C also known as ascorbic acid is needed for growth and maintenance of healthy tissues, especially skin, blood vessels, bones, gums, teeth. Vitamin C aids in resistance against infection and healing of wounds. It also helps the body absorb iron from food. Vitamin C can be found in green vegetables, potatoes, tomatoes and citrus fruits such as oranges and lemon. A lack of vitamin C can cause scurvy, iron deficiency and poor wound healing. A healthy diet should include a high amount of vitamin C because the human body cannot produce its own vitamin C.