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Personal model of counseling for person centered therapy
Chapter seven of person- centered therapy
Personal model of counseling for person centered therapy
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Synopsis of a Journal Article
Introduction
This synopsis journal is based on the writings of Peter Schmid, person Centered psychotherapy. In this synopsis we will look at the application and back ground of Person Centered therapy and how it was introduced by Carl Rodgers in the 1940s and how it has evolved since then.
Person Centered Therapy – also known as the humanistic approach to counselling; meaning the person or client is at the centre of the therapy and that the experiences of the client are met with a non-judgmental approach by the therapist. It differentiates it’s self by putting the experiences of the client and the therapist and the here and now relationship at the centre of attention. More importantly person centered therapy focuses on the clients present day relationships. The client’s experiences are taken seriously without any exception as this is happening in the here and now. In order to achieve this we must look at how the person has developed into who they are today through the relationships they’ve had in the past and how in the future they can develop themselves further. The client shows evidence that they can develop skills to live life and be able to deal with what comes at them using the resources they have within them.
Outside of psychotherapy the person centered approach is a way of working with people in every walk of life and situations encompassing of all the human undertakings where interpersonal relations are central.
History of person centered therapy
Introduced by Carl Rodgers in the 1940s America, Rodgers person cantered approach theory was the opposite to that of Freud’s psychoanalytical approach and was based on non directive therapy. The main essence of the theory was for the client to...
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...tanding yourself and becoming more aware of how you react to experience can have a positive effect on personal relationships and what is achieved in life. Self-actualisation can be stimulated and supported by one to one engagement. This one to one engagement with the therapist is a relationship that undertaken with the upmost respect from both parties. The therapist’s role in this relationship must be one of genuineness, congruent, empathetic and non-judgemental. The client must also be seen as the person and not the label they may have been given or have given themselves.
Conclusion
The continual development of personal centered therapy has had a positive effect on other therapies such as art and science. Aside from counselling and psychotherapy it has influenced a wide range of areas, communication and interaction, it can help how we live and work with other.
While CBT has many advantages, it alone does not encompass all of the concepts I believe are necessary to tackle a client’s needs. Therefore, I draw upon concepts from various theories to assist clients in achieving their goals. Pulling from Reality therapy, a key concept I utilize is focusing on what the client is doing and how to get them to evaluate whether they’re present actions are working for them. CBT does use some form of this in the sense that one must examine and establish their cognitive misconceptions; however, I prefer to extract this concept from Reality therapy because CBT tends to do so by focusing on the past. I am a firm believer that while the past can shape who you are, it does little good to remain focused on it. Focusing on overt behavior, precision in specifying the goals of treatment, development of specific treatment plans, and objective evaluation of therapy outcomes all come from Behavior therapy (Corey, 2013, p. 474). Behavior therapy is highly structured much like that of CBT. By utilizing this aspect of Behavior therapy, I am better able to closely observe where a client is currently and where they are headed. Lastly, I pull from Person-Centered therapy as the final key concept of my counseling approach. PCT focuses on the fact that client’s have the potential to become aware of their problems and resolve them (Corey, 2013). This Person-Centered therapy concept has overlap with CBT as
This approach emphasizes the importance of the potential of humans and sought to make up for the missing component of conscious in the psychodynamic approach. The humanistic approach oriented psychologist has the belief that human behavior is guided by intent and the individual’s set of values (Association, 2014). Those who subscribe to this orientation believe there are both an unconscious and a conscious element to determining behavior. The unconscious element is considered to be the individual’s application of learned norms and experience, while the conscious element is applied by making deliberate choices and decisions. A humanistic oriented practitioner will use differing types of therapy such as client-centered therapy, Gestalt therapy, or existential therapy (American Psychological, 2015). Client-centered therapy or person-centered therapy was developed by Carl Rogers and places the client as the leader of the therapy. This approach allows for the growth and better understanding of self within the individual, as they solve their own problems, while the therapist is there to provide empathetic support (Australian, 2010). Gestalt therapy focuses on the responsibility of the individual for their current situation and considers relationships, environment, and social experiences occurring, and influencing behavior (Polster & Polster, 2010). This process consists of the practitioner acting as a guide and offer advise in helping the client to deal with their current issue. Existential therapy consists of allowing an individual the ability to live with their issues within their own existence (Price, 2011). This means a therapist uses this type of therapy to assist clients with understanding what the present problem is and learning to deal with the consequences of that issue in their every day life. With
While CBT has many advantages, it alone does not encompass all of the concepts I believe are necessary to tackles a client’s needs. Therefore, I draw upon concepts from various theories to obtain a better idea of what we are working towards. Pulling from Reality therapy, a key concept I utilize is focusing on what the client is doing and how to get them to evaluate whether they’re present actions are working for them. CBT does use some form of this is the sense that one must examine and establish their cognitive misconceptions; however, I prefer to pull from Reality therapy because CBT tends to do so by focusing on the past. I am a firm believer that while the past can shape who you are, it does very little good to remain focused on it. Focusing on overt behavior, precision in specifying goals of treatment, development of specific treatment plans, and objective evaluation of therapy outcomes all come from Behavior therapy (Corey, 2013, p. 474). Behavior therapy is highly structured much like that of CBT. I utilize this aspect of Behavior therapy because high level of structure enables me to closely observe where a client is currently and where they are headed. Lastly, I pull from Person-Centered therapy as the final key concept of my counseling approach. PCT focuses on the fact that client’s have the potential to become aware of their problems and resolve them. This Person-Centered therapy concept has overlap with
In the second part of the book Rogers speaks of his ideas of his theory of the person-centered approach to therapy. This is the part of the book that I felt really spoke to me. Person-centered theory is a lot of what I would like to do. I enjoy the ideas and concepts that Rogers presents in his theory. I think that it is extremely important to be able to take into consideration not only the diagnosis of the patient/client with whom you are working, but that it is more important to be able to take the time to sit back and to listen to them. I have realized in the year that I have been working in the psychiatric hospital how important it is for the patient/client to just sit back and listen to what it is they're saying to you. This however does not mean I am only hearing their words, but that I am listening at a much deeper level and actually he...
My theoretical orientation can best be described as a mixture of Person-centered therapy and feminist therapy. Where person-centered therapy is all about being aware of oneself and feminist therapy encourages personal empowerment. Those two together create a great theme of evolving to become something greater in life. I believe that human behavior is a result of feeling like you, have a sense of belonging in the world. Similar to what Maslow’s hierarchy, people need to feel a sense of love in order to be happy and confident in one’s self. Once they are content with themselves as result, they will project that same love towards others. When considering my approach, I want clients to be authentic and confident in who they are. The individual
Rogers, C. R. (1961). A Therapist’s View of Psychotherapy. On Becoming a Person. Boston: Houghton Mifflin.
His contributions to human behavior have changed many of the theories that preceded him, and his theory contributed to many theories that followed. I want to explore Client/Person Centered Therapy. This is a type of therapy that was pioneered by Carl Rogers. This therapy is different because as the name suggests it solely focuses on the client. ' In focusing on the client, the client’s feelings are deeply explored.
(2017). Person Centred Therapy - Core Conditions | Simply Psychology. [online] Available at: https://www.simplypsychology.org/client-centred-therapy.html [Accessed 8 Jun. 2017].
Person-Centered Therapy is an optimistic theory that is categorized in the humanistic approaches to therapy. PC therapy believes that human beings are intrinsically good, and are motivated to be the best that they can be (Carver & Scheier, 2008, p. 346). The theory embodies respect for individuals and values of tolerance and understanding (Brodley, 2007, p. 140). As the name implies the client is responsible for his or her own growth and improvement (Carver & Scheier, 2008, p.344). Rogers' stated that the main assumption of his approach is that “individuals have within themselves vast resources for self-understanding and for altering their self-concepts, basic attitudes, and self- directed behavior” (Rogers, 1980, p.115). One of the underlying assumptions, and main motivation, of Person-Centered Therapy is that human beings possess an innate tendency to grow and meet their full potential, or to self-actualize. Self-actualization is the inherent motivation to reach our highest potential, both emotionally and intellectually (Kosslyn & Rosenberg, 2004, p. 464). Self-actualization moves one towards autonomous behavior and self-sufficiency, it enriches one’s life and enhances their creativity. It also promotes congruence, wholeness, and integration of the person. Rogers describes self-actualizing people as the fully functioning person (Carver & Scheier, 2008, p.322).
Psychotherapy has been Around for many years and has a major role in our world today. It has grown over the years and now there are known many hundreds of different theories about. Clients that use therapy are for different reasons as to cope with a change of life experience or a disorder or for personal development. Integrative psychotherapy has been around for over one hundred years but has really only come into the forefront of therapy since the late 1970’s. “Research has indicated that psycho¬therapy is moving toward an integrated approach to therapy” (Norcross, 2005b). The therapy is a mixture of all theories that are tailored by the therapist professional experience to work with the client in a positive way. This assignment will look at the factors needed to enable the therapist to carry out successful therapy. It will highlight and explain what the five principles of integrative therapy are. Also, with the common factors and how they are important and across all therapies. Also,
In existential the focus is on assisting individuals on becoming authors of their own lives with the philosophical framework of what it means to be human. Psychodrama allows individuals to explore problems through role play to develop new behavioral skills. Gestalt therapy warrants the here-and-now, bringing unfinished business to the present, allowing individuals to deal with those problems now. Person-centered approach concentrates on self-exploration, learning to accept one’s self, and determining avenues to take to change. Collectively, I found the most valuable and meaningful aspects of experiential and relationship oriented approaches to be self-exploration and bringing unfinished business to the present to help individuals deal with those problems
My most valuable work with patients is to listen and learn from each one, and let them determine their goals. The person in person-centered in care is more of an expert in what’s best for them than I am. As shocking as this fact was to me, it’s been liberating to let go of having to know everything about a patient that I just met. As a result of my experience with my therapy patients, person-centered care has now become the foundation of my practice.
...ent and society restricts them from expressing their inner selves. This approach does not label the individual with a diagnosis; it perceives every condition as unique (Abnormal Psychology, 2013 pp. 93). With person-centered therapy that Rogers developed, the person is encouraged to achieve their full potential. The client-centered therapy “reflects his belief that people are innately good and that the potential for self-improvement lies within the individual, rather than in the therapist or therapeutic technique” (Abnormal Psychology, 2013, pp.94).
During therapy the importance of subjective experiences, the existence of the ability of personal growth and the importance of goal-directed meanings in life are emphasised (Frankl, 1959). Furthermore, the importance of the proper circumstances for the growth of self-concept (Rogers, 1959), the necessity of self-actualization and recognition of one's potential, accentuation of joy as part of life and authenticity are stimulated (Cave, 1999). The client is motivated to make one's own decisions without the intervention of the therapy leader. Focus is placed on present rather than on past and the therapist is more like an active listener. Roger's therapy was argued (Truax, 1996) that it is a simple form of behaviour therapy as it is using positive reinforcement. The humanistic therapy also incorporates other used techniques, such the already discussed Roger's person-centered therapy, Berne's (1964) transactional analysis, Perl's (1969) gestalt therapy, conjoint therapy, milieu therapy (Jones, 1953). These approaches are most useful with specific individuals, not with patients with particular disorders. Patients do acquire benefits from humanistic therapy approaches, however difficulty arises from the point of view whether science can adequately measure what the therapist finds meaningful about the changes they perceive during therapy (Yalom, 1980). The
Reflecting on the Person-Centered Therapy, it is similar to the Existential Therapy because it focuses on the client/therapist relationship, where the therapist needs to be totally genuine, empathetic and non-judgmental toward their clients in order to gain the client’s trust. I like the fact that the Person-Centered Therapy views the client as their best authority on their own experience, and being fully capable of fulfilling their own potential for growth. I also like the fact that the therapist is non-directive, does not give advice and there is no specific technique involved. Person Centered Therapy can basically develop their own technique as their relationship develop with the client.