Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Conclusion why meditation is good
Meditation and mental health essay
Meditation and health easy
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Conclusion why meditation is good
Buddhist perspective supports that there is an underlying selfishness (ego) which is the base of suffering, and therefore depression. All of the teachings of Buddha stem from compassion, the desire for all things to be liberated from suffering and suffering’s causes. While mental health is related to chemical imbalances, it is not purely neurological. Subjective mental processes affect the brain. The mind and the brain are not synonymous, and more than just the brain must be examined because mental illness does not occur solely in one.
When observed in a Buddhist light, mental illnesses like depression are not regarded as mental affliction but as a symptom. Buddhism makes a special note about those who find themselves sad as they become aware of reality. This deepening insight is inherently helpful and can be followed by finding a more fulfilling way of life. Outside of this exception, attachment, ignorance, and aversion prove to be the root causes of mental affliction.
When approaching mental disease from a Buddhist standpoint, there are certainly more significant factors than just meditation. Complete branches of psychology are devoted to Buddhist principles, like Buddhist Pyschology. Even before modern psychology developed and began merging with Buddhism, the religion displayed some of the first notions of what is now considered psychology. In some ways the religion of Buddhism is chiefly focused in psychology.
Buddhism, more than Christianity, Islam, Judaism, and most other religions, is concerned with how the human mind works and ways to change how the way the human mind works. While contemporary temples of Buddhism based in Asia do follow similar practices to those in other religions, such as praying, making offerings,...
... middle of paper ...
...b. 15 Dec. 2013. .
Schumaker, John F. "21: Buddhism and Mental Health." Religion and Mental Health. New York: Oxford UP, 1992. N. pag. Print.
Staff, Mayo Clinic. "Meditation: A Simple, Fast Way to Reduce Stress." Mayo Clinic. Mayo Foundation for Medical Education and Research, 21 Apr. 2011. Web. 01 Nov. 2013. http://www.mayoclinic.com/health/medit ation/HQ01070
Thera, Nyanaponika. "Mindfulness and Clear Comprehension." The Heart of Buddhist Meditation. London: Rider &, n.d. 2-10. Web. .
Zimmerman. "Hippocampal Correlates of Pain in Healthy Elderly Adults: A Pilot Study." National Center for Biotechnology Information. U.S. National Library of Medicine, n.d. Web. 15 Dec. 2013. .
Depression is considered a mental disorder that can lead an individual to commit suicide, experiment fatal risk that can injure his or her life. Furthermore, an individual feeling depressed lacks motivation to do anything progressive with his or her life. With that said, these individuals sometime gives up interest in activities that were once enjoyable, gets in a phase were he or she loses appetite, begins to overeat, loses concentration on what he or she is trying to complete, and becomes indecisiveness. Moreover, depression is a condition that makes an individual feel miserable, have no motivation to any activity that can influence his or her views, actions, welfare. Furthermore, depressed individuals at times may feel sad, apprehensive, desperate, destitute, useless, awkward, short-tempered, and agitated. In addition, the melancholy of depression is categorized by a greater concentration and length that is attached to severe symptoms. According to Wedding & Corsini (2014) states, “Physical disease, severe and acute stress, and chronic stress area also precipitating factors” (Pp. 240) of an individu...
The dominant biomedical model of health does not take into consideration lay perspectives (SITE BOOK). Lay perspectives go into detail about ordinary people’s common sense and personal experiences. A cultural perspective, like the Hmong cultures perspective on health, is considered a lay perspective. Unlike the Hmong culture, where illness is viewed as the imbalance between the soul and the body, the dominant biomedical model of health views health in terms of pathology and disease (SITE THE BOOK). Although the Hmong culture considers spiritual and environmental factors, the dominant biomedical model of health only looks at health through a biological perspective, and neglects the environment and psychological factors that affect health. Depression in the U.S. is a medical illness caused by neurochemical or hormonal imbalance and certain styles of thinking. Depression is the result of unfortunate experiences that the brain has difficulties processing (SITE 7). Unlike the Hmong culture, where Hmong’s who are diagnosed with depression report the interaction between a spirit, people diagnosed with depression in the Western culture report themselves to having symptoms such as feeling tired, miserable and suicidal (SITE
Buddhism is a religion from the East that has spread to many different countries all over the world. It has spread to the West, and has had a great influence and impact, especially in America. However, the Buddhism that is practiced in the United States is not exactly the same as the one that is practiced in Asian countries. If Buddhism differs between the different traditions of the Asian countries themselves, it is obvious that it will differ greatly in America as well. However, even though there are obvious differences, it is important to maintain the core values and fundamental principles the same. This research explores how the three different types of Buddhist practitioners have adopted Buddhism in America, and it describes some differences
Evidence shows that Major Depression Disorder has been around four thousands of years. In the fourth century BC, Hippocrates referred to a group of symptoms including loss of appetite, insomnia, flat affect, and irritability as melancholia (Jackson). Taking accountability of melancholia appeared in ancient Mesopotamian texts in the second millennium B.C. At this time, any mental illness had something to do with the demons. It had to be checked by the priests. The first time that there was an understanding of depression it was truly considered more of a spiritual illness caused by demons rather than a physical illness. Ancient Greeks and Romans put taught about the causes of melancholia. For example in the 5th century B.C., Herodotus wrote about a king who was driven mad by evil spirits. Even early Babylonian, Chinese, and Egyptian civilizations point of view also related to mental illness, and used exorcism techniques (such as beatings, restraint, and starvation) which was designed to remove the demons. Roman and Greek doctors thought that depression was both a biological and psychological disease. Gymnastics, massage, special diets, music, and baths would help with the disorder.
Buddhism is one of the worlds major religions with 300 million followers around the world. Buddhism has many beliefs, tradition, and practices based on teachings of Siddhartha Gautama. It is a religion that doesn't involve in having a belief in a God or Gods. many people believe Buddhism is a way of life or a philosophy. Buddhists believe that Buddha is not God and he didn't say he was God, but he was a man that taught people the path to enlightenment that he learned from his own experience. Many believe that Buddhists worship statues of the Buddha, but by bowing to the Buddha statue they are paying their respect and expressing their gratitude for his teachings. There are also different types of Buddhism because it changes from country to country do to different cultures and customs. Buddhism is believed to originate in northern India in 563 BC. It is also believed that the traditions of Buddhism was taught by Siddhartha Gautama also called the Buddha meaning the enlightened one or awakened. Siddhartha Gautama was born to a rich family in Lumbini India. When Siddhartha Gautama reac...
In general, mental health has been defined as multifaceted based on six dimensions behavioral, cognitive, socio-political, effective, spiritual and psychological. In addition, mental health comprise of spiritual and emotional resilience that help an individual to continue surviving after sadness, disappointments and pains have occurred(Thomas, 2016). However, mental illness in refers to a mental health problem that involves the changes in
The Buddhist religion teaches that people suffer because we continually strive after things that do not give lasting happiness. The Dhammapada: The Buddha’s Path of Wisdom is a book used in the Buddhist religion to give explanation and provide guidance. The Dhammapada is a collection of Buddhist scriptures that is believed to have been spoken by the Buddha in response to certain situations involving life. The Dhammapada contains four hundred- twenty three verses with each verse containing words of advice. The purpose of these verses is to encourage you to achieve the conquest of self; to escape from the evils of passion, hatred and ignorance; and to strive hard to attain freedom from craving and freedom from the round of
Depression is an illness within itself that affects the “whole body”. (Staywell,1998) The body, feelings, thoughts, and behavior are all immensely altered when someone is depressed. It is not a sign of personal weakness, or a condition that can be wished or willed away. For some people depression is just temporary, but for others it can last for weeks, months and even years.
Mental Health is a controversial topic among many ethnic and cultural groups all over the world. Some choose to ignore it altogether, leave it alone or consider it taboo, whereas others choose to make it important to focus on in their communities or families, since it is very important towards the growth of the body and self. It is up to the individual, regardless, to get help and assistance for any of their problems if they prevail and affect your everyday life. Self-esteem, anger, depression and stress are all very real things that we experience every day within our lives, or that we have all experienced ourselves at one point of time. To those who do not have any mental health problems or choose to ignore
Buddhism has answers to many problems in the materialistic societies. Buddhism includes a deep understanding of the human mind; which is why I believe that Institutionalized Buddhism can be adapt...
NAMI beliefs “mental illness” is a medical condition just like diabetes or a heart problem. Instead of affecting bodily functions a mental illness “disrupts a person’s thinking, feeling, mood, ability to relate to others and daily functions.” Mental illness is not due to a weakness, a bad upbringing or caused by the individual. Both a mental illness and another medical diagnoses can make it harder for an individual to deal with daily life and by seeking treatm...
As Descartes argued, the mind and the body are the base of our existence, and many different cultures view different illnesses positively or negatively. Certain cultures, like the Hmong, believe that epilepsy is a good spiritual thing, but others, such as Western culture, believe that it is medically bad because it could cause death. Many illnesses can be viewed both negatively and positively, some more than others. However, one such illness that is mostly viewed negatively is depression. It is viewed negatively in a symptomatic sense – the symptoms are useless – and in a diagnostic sense – those diagnosed with depression are not actually depressed and the illness itself does not exist; it is simply an excuse to be lazy. There are many different approaches to depression and most of them consider that this illness is negative; however, depression is actually an evolutionary tactic subconsciously employed by humans that can have very positive effects.
Not just depression as he said, but all mental health illnesses should be seen as any kind of physical illnesses. Such as cancer, or diabetes for example; a lot of mental illnesses have causes already defined, which means that it requires care and treatment.
Mental illness is the condition that significantly impede with an individual’s emotional, cognitive or social abilities (Savy and Sawyer, 2009). According to (Savy and Sawyer, 2009) neurological, metabolic, genetic and psychological causes are contributing factors for various types of mental illness like depression, schizophrenia, substance abuse and progression of condition. An elaborate system known as DSM-IV-TR gives a classification system that acts to separate mental illness into diagnostic categories based on the description of symptoms of illness (Savy and Sawyer, 2009). The exact primarily causes of mental illness are complicated, however, it seems to occur in a psychologically and biologically prone individual, in the trigger of environmental and social stress (Elder, Evans and Nizette, 2007).
...ed and accepted. This is because not only does it aid those who are have mental illnesses but it is also designed for the betterment of society as a whole. Additionally, there are also medical treatments such as drugs for these kinds of mental diseases and although both have had successes both also have limitations. As drugs come with side effects, have high relapse possibilities and there are also dosage problems whereas, in positive psychology the debate over how happiness is measured in the first place is controversial. As a result, using past experiences like in ww2 psychologists have designed positive psychology so that it is helpful of all people in society and not only those in need of help. All in all, it can be said that although there are limitations to both of these fields under psychology both also have numerous success and benefit society as a whole.