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Recommended: food habits and culture
Eating behaviour is a complex behaviour that involves a vast array of factors which has a great impact on the way we choose our meals. Food choice, like an other behaviour, is influenced by several interrelated factors. While hunger seems to drive our ways of food consumption, there are things outside of our own bodies that influence our food choices and the way in which we eat. The way we eat is controlled by and is a reflection of our society and cultures. I explore this idea through a food diary I created over a few weeks and the observations made by several anthropologists that I have studied. The way in which we choose our foods can stem from events that occur during early childhood. When I lived in Jamaica as a child, I was only fed 'Jamaican style' cuisine. This involved lots of rice with peas, chicken, jerked pork, etc. However, I remember that my parents would take my brothers and I out to restaurants a few times a year as a treat. Our favourite place was a specific Chinese restaurant in a tourist area nearby our house. The food was prepared by Chinese workers and we got to experience what we believed was authentic Chinese cuisine. Another place in which we would enjoy was KFC. KFC represented an exotic 'Other' which allowed us to experience a different kind of social space. According to Finkelstein, this is known as an 'America place'. It is world-famous American food. Food consumption can be a social event where it is done solely for the experience. Interactions in restaurants are conditioned by existing manners and customs. Dining out allows us to act in imitation of others, in accord with images, in responses to fashions, out of habit, without need for thought or self-scrutiny. The result is that the styles of... ... middle of paper ... ...fect white women but women of all races. An example of this would be in the case of Tenisha Williamson documented by Susan Bordo. Tenisha is an African American female who suffers from anorexia and has described her struggle on 'Colours of Ana', a website specifically devoted to the stories of non-white women dealing with eating and body image problems (Bordo 2009: 265). Like her, I felt like I was a traitor to my race for not being larger but I wanted to fit into the thin crowd of the modelling industry. This sparked binge eating habits at times and body image problems. Overall, our bodies are a battle ground in which we fight off or surrender to society's projection of what beauty is. We eat for either nutrition, to socialize, to control our bodies or to explore worldly cuisines. The way I ate is highly influenced by the way in which society flows around me.
“Hungry for Change” is an eye opening documentary made to explore the role that food plays in peoples’ lives. The experts, ranging from authors to medical doctors, address a variety of claims through testimonials, experiments, and statistical evidence. They not only state the flaws in this generation’s diet but also logically explain the reasons behind the downfall in peoples’ diet and offer better ways to approach our health.
All in all, this book is a great read for those seeking to learn more about food and how it relates to all aspects of life and history as well as find that extra push in taking the initiative in improving one’s eating habits and lifestyle. It serves as an easy to follow introduction into a healthy relationship with food including with simple guidelines that are not too forceful or complex to understand.
Behavioral psychology is a perspective that focuses on the experiences learned from the environment. One of the behavioral psychologists named J.B.Watson (1913) called this as the behaviorism. Behaviorism is concerned about the external like observable behavior instead of the internal like feeling. We are going to discuss the two theory of behaviorism that might causes increases of obesity in the world. The first theory is observed by Ivan Pavlov, Russian physiologist, who won the Nobel Prize in 1904. The observation of Pavlov is known as the process of classical conditioning. Pavlov conducted an experiment to measure the amount of saliva of a dog when food is given. He rings the bell every time he presents the food. After a several times of the stimulus, the dog started learn to salivate when the bell rings without food given. In conclusion, the dog has become classically conditioned when the dog have learned to salivate automatically while the bell rang. The second theory is observed by B.F Skinner (1938), according to McLeod author of Simply Psychology (2007) said B.F Skinner beli...
Families have food and drink recipes created and passed down from generation to generation. Some families are known for their specialty dishes. Countries are no different as they have special items that they grow and export. There are menu items that represent the self-image and identity of the country. Cultural traditions will determine the what, and why of a particular cuisine. These foods are served in restaurants as well as homes with pride. There will usually be a well told story behind the selection. Agricultural conditions will sometimes play a significant role in the finished product. Some of the cuisine selected as specialties may be the same for another culture. The only difference could be the selection of seasonings which are readily available to them or the side dishes served. History, heart and culture are the essential ingredients in a nation’s cuisine of choice. The opportunity to indulge should never be turned down (Away2013).
The third and biggest pattern I found was the food is a powerful cultural symbol. In my interviews, my participant claimed that the food in America wasn’t nearly as good as the food in Egypt, while many of my classmate’s interviewees claimed the same thing. Whether it was in the phllipeans, India, or Egypt, they all stated that food in their homeland was better than food in America. There are many different aspects as to why that may be but what can be concluded is that people don’t let go of there food customs, and that people of all cultures can assimilate over food. In certain societies such as Muslim culture, food is eating with certain rituals, such as Muslims who believe in the painless halal killing of animals.
It’s easy to assume that poor countries usually have the most unhealthy diets. Well, that’s a misdirected assumption. High blood pressure, high blood glucose, overweight and obesity, and high cholesterol are one of the 4 of the top ten risk factors that cause death. High blood pressure is the number one cause of death around the world and heart disease is the number one cause of death globally. All of them are caused by unhealthy eating. People tend to eat less fruits and vegetables which increase the risk of diseases and health problems, causing 1.7 million deaths a year.("Global Dietary Changes Threaten Health") America, one of the richer countries, has the worst eating diets. Nearly 2 out of 5 people in America are suffering from obesity.(Richardson) In a year, each person eats approximately 1.996 pounds. That’s a lot of food.
Intuitive eating is a revolutionary approach that heals the dieting mind after the effects of chronic dieting. The concept sound like some crazy process that takes a lot of work, but really it is just how to eat “normal”. An intuitive eater is defined as a person who “makes food choices without experiencing guilt or an ethical dilemma, honors hunger, respects fullness and enjoys the pleasure of eating.” In our culture today, very few people can eat in this way. The book, “Intuitive Eating”, has taught me that food is about nourishment and has connected me to my body’s signals for hunger, fullness, and food preference.
American style of food Cuisine as it’s frequently used in the essay is very unique in the eyes of Sequeira. She believes The diverse culture had brought together different styles and techniques of food choices to choose from. These food choices however are very unhealthy but satisfy the Americans to their needs. Throughout the essay the author Shona Sequeiras states the unhealthy food habit that American has created in their society. She states how Americans forms many simple dishes into something very exotic For example; “Request an American cookie, and you can be showered with hundreds of delectable options, including oatmeal raisin, double chocolate chip, macadamia pecan delight, and coconut brownie (Sequeiras
Food is traditionally considered as a simple means of subsistence but has developed to become filled with cultural, psychological, religious, and emotional significance. Consequently, food is currently used as a means of defining shared identities and symbolizes religious and group customs. In the early 17th and 18th centuries, this mere means of subsistence was considered as a class maker but developed to become a symbol of national identity in the 19th centuries. In the United States, food has been influenced by various cultures such as Native American, Latin America, and Asian cultures. Consequently, Americans have constantly Americanized the foods of different cultures to become American foods. The process on how Americans have Americanized different cultures’ foods and reasons for the Americanization is an important topic of discussion.
The choices that we make in what we eat is the outcome in health issues whether positive or negative to our bodies (Campbell, 2004;
After a long deliberation I decided to do my behavior modification project on my unhealthy eating habits. There are many meaningful reasons why I choose this as my behavior to modify. I want to kick start a healthy lifestyle change by eating healthier and being more active. Another upside to modifying this behavior is too hopefully *fingers crossed* lose a few unwanted pounds. The long term goal of this change is to live a happier, healthier life, and become more confident in myself. I have high hopes that I can achieve all of these goals by cutting out junk food and sweets and replacing those items with nutritious and balanced food.
Anyone can agree that cultures vary significantly. Anywhere from society views, to genetics, and even food! The eating habits of all the different cultures in the world are one of the most significant changes between nations and cultures to other nations and cultures. Anywhere in the world will have different eating habits, for example, Americans eat small meals throughout the day and then indulge in a big filling meal for supper, while in Mexico, breakfast tends to be the biggest meal of the day. Now, because of these changes in cultural views, anthropology is very much involved. This is why I am going to go in depth on the eating habits from four different cultures: Japanese, Mexican, and American.
Food is a great obsession to human beings; it also can say something about us beyond what we decide to put in our mouths. Michael Pollan’s research shows that we are not really eating healthy we are convenient eaters. We much prefer quantity over quality, and this is the reason why we have an issue with obesity today, however, eating doesn’t have to be complicated. Yes, we need to worry about how we eat but not to the extent where it is unhealthy. Food is everywhere it’s a part of our lives. Without it we wouldn’t survive, but are we taking the easy way and eating too unhealthy? Is eating unhealthy all we have really known? What can our food choices say about us, beyond what we choose to put into our mouths? Is being defined by our food a bad thing? How does Social Media influence how we eat?
“Children, with their fastfood diets, school runs and Playstation lives, are vulnerable as ever before. For the first time in history, they risk being outlived by their parents and developing the illnesses of middle age whilst still young”
Previously to taking this class, I had never given much thought to my eating habits. I always thought of the way I chose to eat as one of those things I didn’t need to concern myself with too heavily now because I’m a young broke college student. The way I eat is pretty similar to the way most of my friends eat and when you live away from home, that seems like the norm for people in college. However, after applying what I’ve learned in this class to my life, I’ve realized that the dietary choices I make now affect not only my current health, but my future health as well. So overall, I would say that my eating habits are pretty bad, but I’m working on making them better.