Eye and spine health are a core elements of comfort. They are usually disregarded when people sit down to use computers, tablets, and smartphones. Many people that have jobs that require them to sit in front of computers for extended intervals of time do not think about their back and eye health. Technology has also infiltrated itself into classrooms, which is a large risk because many students do not consider their back and eye health. Eye health is usually not taken into account, but it should also be a very large factor in how much time we spend in front of technology.
The health of the eyes and back are a large part of living comfortably. Now that new technologies are readily available to the public, the well-being of our eyes and backs are at jeopardy. Many people ignore the needs of their bodies when using devices such as computers, tablets, and smart phones. “84 per cent of 18-24 year olds have admitted to suffering back pain in the last 12 months, according to a survey by Simplyhealth”. (Daily Mail, 2013) When we ignore our bodies while we use these devices, we are at risk of damaging our backs and eyes. Some of the common aliments are eye strain, dry eye, and back pain. The younger generation needs to limit the amount of time that they spend in front of the computer, because they are putting strains on their bodies that are unnatural and dangerous. The past generation did not have this problem because technology usage was not such a central part of their lives.
Using computers at work may be a larger problem than people are willing to admit because most people who work with computers do not focus on their back health at their jobs. Many people use computers at their jobs because of the ease of accessing and sending inf...
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As technology improves and time on the computer increases, symptoms for these diseases begin to appear more frequently. Sitting on the computer for hours on end makes you prone to developing a musculoskeletal disease since you are not being active or exercising your muscles. Ardahan and Simsek (2015) analyze the interaction and affect on excessive computer work and disease in the musculoskeleton. Their study includes 490 participants who work in a government office in Turkey, and observe how their bodies were reacting to their work environment, excluding workers who are already struggling with pain coming from a previous disease. Results were taken from the experiment by filling out questionnaires that attempted to document the level of discomfort that they experienced. More than 25% were discovered to not take a break during their session on the computer, but found that the average amount of time spent on the computer was 7 hours. The workers recorded musculoskeletal pain symptoms mainly in the neck area and back. Age was not a determinant factor when it came to being more prone to experiencing these symptoms. In some of the results, it was found that women are more likely to have pain in certain areas in comparison to men, and overall dealt with more pain. The data from the study proved that the more use you get on the computer, the more likely you are to develop symptoms of a disorder in your musculoskeletal system. To ensure that you don’t suffer through the pain, the results show that taking breaks from long computer usage is beneficial. It’s important to relax your muscles and keep them active instead of staring at a computer for more than 7 hours with no breaks in
Technology and our exposure to it are changing our lives; of this there is no doubt. The issue regarding what form that change will take and the effects of it on our physical and emotional health, however, are more contentious, and experts’ opinions on it run the gamut. In “Attention Deficit: The Brain Syndrome of our Era”, neurologist Dr. Richard Restak examines what effect technology has on our brains, and posits that technology, as well as the increasing demand on our brains to perform multiple tasks at once, is causing a decrease
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The world is changing with the advancement of technology. People in our society, including teenagers, adults, and elders addicted to computers, television, cell phones, videogames, and cars. This addiction is making them sedentary. Going back in history, the human body is made for hunting, farming, and household work but the advancement of technology is making us sedentary. The sedentary lifestyle is leading increase in chronic health conditions and higher all-cause mortality. Human body is reacting to this change in nature, by being less immune to numerous chronic health conditions.
Although Though technology can be good, it can be worse than good, such as people always with their faces on their phones and headphones in their ears, people neglecting books and using more online text, and people wasting their lives watching TV.Children now know how to use a phone faster than they can
Physical hazards include wrist and neck injury, eyestrain, obesity (to the extent that computer use replaces physical activity in a child's lifestyle), and the possibility of toxic emissions and radiation. While there i...
How many of you think technology is necessary in your life? Would you feel the same way if you knew, how often children get tortured because of it? I don 't think so! Technology based companies such as Apple and Samsung usually tell people having technology or anything electronic can change your life in a positive way. Ok, I admit that 's true. But it could also be a weapon of violence, it could cause millions of children to get hurt every single day. They are many way 's technology can create alifetime of pain for a lot of kids’. One way is that it creates digitally eyestrain, which includes burning, itchy or tired eyes. Also it could cause double visions, headache and loss of focus. They are many side
Physical activity is the key to success in the treatment of chronic low back pain (CLBP), and exercise itself has the most permanent and long lasting effects (Abenhaim et al. 2000). Although the variety of conservative, complementary, and surgical treatments available, such as medication, thermotherapies, ergonomic and self-care advices, and patient education, proven to be beneficial for CLBP, at the present time the main aim is to provide effective interventions as well as reduce the health care costs.
Hasenbring, M.I., Rusu, A.C., & Turk, D.C. (2012). From Acute to Chronic Back Pain: risk factors, mechanisms, and clinical implications: Oxford: OUP Oxford.
In our present society, people cannot deny that the changes in this world have been tied to the advancement of the technology. It has evolved with this society so deeply where such conveniences are no longer luxuries but rather necessities. Unfortunately, the most affected group of people from the developed technology is the younger age people (Subrahmanyam, 2000). In the past, children were more lively and active: playing outdoors, running around, climbing trees and remaining active rather than watching television and playing video game and computer. It is true that the use of the technology has its own virtue. It provides value, convenience and entertainment, but it should not take the place of movement and realistic play from the children. Obviously, modern technology such as television, digital game, cell phone, and computer should be considered as a major fact, which contributing to negative health problems in children.
Technology is unavoidable in our modern lifestyle. You wake up, you use technology; you use technology while cooking, while eating, while driving. While you’re lying in bed before you fall asleep, you use technology, technology wakes you up in the morning. Is all the technology around you good for you, or is it harmful to your health? Was our society healthier or safer before all the advancements? So many questions and concerns about all of the technology we crave, but there are very few people who know the answers. Technology affects all parts of human life. It can create jobs, motivate people to get active, and assist people in learning, but this does not balance out that there are dangers that follow the use of technology.
First and foremost, health problems due to the increase in technology usage is becoming a bigger issue than one might think. With technology becoming a bigger factor in everyday life, diseases and other health issues that used to be less prevalent are now becoming epidemics (Rowan). For example, obesity, which is a condition in which a person is very fat or overweight. Obesity is caused by not getting a proper diet and exercise. Technology is causing this to become an epidemic in children, because children need at least sixty minutes of physical exercise a day and when they are watching TV, on the computer, or playing video games, they are not physically active (Loop). Also, when children are less active and on electronics, they are more likely to eat food that is not healthy for them, such as high calorie junk foods (Martin). With obesity can come many other diseases or health problems. For example, people who are obese are more likely to develop heart problems, diabetes, or high bl...
For my I-Search topic I chose to research health related issues due to increased computer usage both in the work and home settings. Computer technology is becoming commonplace in the work field. As a teacher, I use the computer to present topics to my students, enter grades, send email to co-workers and parents, and to post homework assignments on the Internet. Ten years ago, teachers and other professionals used computers on a limited basis. I became interested in the side effects caused by prolonged usage of computers since several family members complain of wrist soreness as well as eyestrain due to the effects of monitor radiation.
Over the past century we have become increasingly sedentary due to the technical advancements of today's world. Ironically, while machines and improvements in transportation and communication have made our lives easier, studies show that the decline in our physical activity associated with these advancements plays a large role in the decline of our health.
Although there are many Americans who think using computers is good for students to use all the time researchers clearly show using computers has affected eyesight damage. ( Ford, Matt. Web.)