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The Causes and Effects of Eating Junk Food
Junk food or fast food
The Causes and Effects of Eating Junk Food
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Junk food is any food that is perceived to be unhealthy and of low nutritional value.Since the schools were acquainted with garbage nourishments, children began to buy and consume uncontrolled.poor eating habits developed at an early age lead to health consequences.school is where children's spend most of their time and it is where we lay the foundation of healthy habits.Junk food is bad and not good for our health.America is facing the crisis because of our eating habits, Majority of the people die of obese and remaining have problems associated with overweights.Infants are likely to be more attracted towards unhygienic food like chips, candies, beverages. What we eat is what is going to show on our body.According to the health foundation,
The sole purpose of a company is to offer goods and services while making a profit. If people have a liking for food products with so many unhealthy items and are willing to buy them, the companies have no obligation to reduce the amount of added ingredients. The companies aren’t the ones forcing the public to overeat. However, these companies shouldn’t market their products to people who they can easily exploit like children and those who are penurious. Michael Moss, author of the article “The Extraordinary Science of Addictive Junk Food” interviews several people who worked for certain big brand companies and gives us an abundant amount of information on how the food companies make and market their food to “get us hooked”.
Ballaro, Beverly and Ann Griswold. "Junk Food In Schools: An Overview." Points Of View: Junk
Nowdays, junk food doesn’t need to introduce itself. Everyone enjoys how junk food taste because is the most popular fast food, tasty, and most important, affordable. Consuming fast food is tasty and you might think is healthy just because it said on the labels “healthy” but for your information, There is no healthy involved in junk food whatsoever. Junk food is all good tasting, except the fact that it is not nutritionally balanced. Michael Moss’s article The Extraordinary Science of Addictive Junk Food he talks about the extraordinary science behind what we consider tasty food and fast food for addiction, and how big food companies struggle to maintain healthy food with any preservatives that will affect our society’s health, especially in
Fast food companies have caused a massive negative impact to society over the last couple of years despite the companies promise to produce healthy and nutritious meals. Many people have already been affected by the damages caused by eating junk food. During the 1950s, the United States Of America had an obesity rate of under 10 percent and as the fast food chain increased in 1975, the obesity rate rose up to a whopping 32 percent and has only kept growing. As the obesity rate increased so had the other forms of diseases that have and will continue to affect people until it has been known that the junk food is the primary cause and to stop or minimise the junk food intake.150 billion dollars (and still increasing) has been spent on obesity related diseases while a 174 billion dollars has been spent for treatment for diabetes and as more people consume junk food so has been the rate for treatment. In order to reduce medical expenses and self harm from junk food one must first switch to a healthy and proactive lifestyle.If the adults do not stop this bad habit children will follow and be affected in the near future. Foreign countries whom have been developing over the last decade had been impacted as well due to the lack of knowledge of the harm of the product. In 2013, the World Health Organisation declared that 42 million
Why is this a problem? You may want to think that there is a simple, clear-cut line between junk food and healthy food, but as schools work to keep costs down, many corners are cut and it becomes hard to decipher what really is healthy. Confusing elements like transfat, carbohydrates, preservatives, daily percentages, and other factors only provide complications in defining healthy food. Furthermore, even if you explicitly label foods as healthy or unhealthy, hungry students are not going to consider their health as their first priority when making a quick decision of what to eat. School cafeterias, through the support of legislation, school administration, and parents, should be providing students with healthy, natural food options in contrast to the very unhealthy, processed foods that many schools currently provide.
Starting at a young age, some children are exposed to constant junk food because the parents do not want to make a meal because they are too tired, so they simply throw some processed food in the microwave and call it good. That’s starting kids at a young age that bad eating is okay. Parents are supposed to encourage their kids to healthy habits such as eating their fruits and vegetables, however, the parents’ activity in their child’s heath is just the start to obesity. An inactive
Throughout the United States, concern of rising health issues is a popular topic. Over a progression of many years, American fast food chains and junk food companies have risen as a common means for food replacing homemade family meals. This quick and easy habit of buying cheaply made and sold foods that lack real nutritional value has been reason for increasing health issues. This habit is seen in children just the same as adults. Children eat the quickest meal with the most sugar and fat (among other unhealthy ingredients). This habit needs to be broken to take better care of the children today. Children are eating snack cakes and other junk foods at school instead of the breakfast/lunch that is offered causing bad habits and a poor diet. The children of America are suffering from the effects of malnutrition and yet, society does not help them to better understand or give higher grade options for them to choose from. Therefore, junk food should not be allowed in schools as it imposes health risks on children, lacks requirements for the nutrition contained in them, and without offering them, children would learn many morals/lessons.
Junk food has become increasingly popular over the past few years, and one must wonder why, considering that most people know, to a certain extent, that it possesses some unhealthy qualities. One key reason that people eat junk food is because of the advertisements that continue to make it progressively popular. They lurk in the corners of every store and on nearly every main road. Another reason for the large scale consumption of junk food is simply because of its taste. Its flavor appeals to the taste buds and makes one want to keep eating it. Also, at costs as low as three dollars, one can easily purchase the food at any store or gas station. Finally, there is the ease of preparation that junk food allows. All one must do is open the package and, viola, breakfast, lunch, dinner, or mid-day snack is served. After seeing only a few of the reasons for the popularity of junk food, does it come as any surprise that so many people eat it?
The essay Junking Junk Food written by Judith Warner, brings to the audiences attention the wicked problem of how there has been a decline in Americans health. Warner’s information speaks loudly about being forced into a healthy lifestyle by the Obama administration. The Obama administration tried to enforce a healthy lifestyle among the citizens by focusing on the youth and taking away sugar options for them. Warner, puts her voice into this by mentioning the system during the world war when the soldiers had to eat overseas so there was less food consumption in America, which helped stop over consumption of food. Back then food was also much healthier thought, with less hormones, chemicals and less options of fast food. Again making it easier
Nowadays in United State, obesity is really a big problem. According to a report from Forbes in 2007, 74.1 percent of people who are over 15 years old in America are considered overweight, which ranked number nine in the world (Streib). According to the U.S. Centers for Disease Control and Prevention, nearly 34 percent of Americans are obese (Salahi and Meaney). Among all the reasons why people get fat, eating unhealthy food constitutes a high proportion. Junk food, such as candies and fries, provides more fats, sugar, salt, and calories, which could easily lead to obesity. Why people eat fast food instead of healthy food? One main reason is that healthy food is 1.5 dollar expensive than fast food (Dwyer). As I am a government officer, I suggest government to increase the tax rate of unhealthy food and decrease the tax rate of healthy food to improve our eating standard and reduce obesity.
Since industrialization in early America, the food industry has been growing, and with the development of prepackaged foods and fast-food chains, having snacks at your fingertips is a luxury that seems convenient and beneficial… until one considers the effects of junk food on the body and brain. Generally, junk food is characterized as food with high fat and sugar content and minimal nutritional value (Karimi-Shahanjarini et al., 2012). In modern day America, it is common to arrive home from a long day at school or work and grab a conveniently prepackaged snack to quiet your munchies and calm your nerves. Although this seems like a harmless act, eating these snack foods can have negative effects on the body and brain.
Through various observations and assumptions, there have been conversations on whether or not overconsumption of food is an addiction. However, many have come to the conclusion that food is an addiction if it is overconsume excessively than it is necessary for an individual’s diet. Nevertheless, food addiction can create health issues that can affect an individual’s body. Even though, many individual may have such knowledge of overconsumption of food; however, many may choose to ignore the consequences that comes with food addiction. Becoming a food addict is harmful and dangerous to an individual’s health.
Junk food is a favorite in this society. Fast food restaurants make it easier to grab food on the go. The greasier or sweeter food is the better. But junk food and sugary has caused many health problems. If there was a junk food tax, the government was target foods that contain partially hydrogenated vegetable oils, foods that the main source is salt, energy drinks, caffeinated beverages and foods, and soft drinks with high sugar content.(Todorova, Elena 1.1-1.4) I believe adding taxes to junk food could help the decrease many health problem, but I will do more research before I make a decision.
Junk food has been proven to be unhealthy long time ago. Junk food started to grow more and more recently and spread fast all over the world. Junk food reveals any food with high calories and low nutritional value. A big problem with junk foods is that satiation value of them is low, that means people need to eat a large amount of that unhealthy foods to feel full. So it is like eating a lot of poisons for a long time, what do you think the result will be on the health condition of the humans? Another problem of junk foods tend to replace other healthy foods; people who drink a lot of soda there is no room for healthy natural fruit juice in their stomach, people who are snacking on cookies, they’re not eating fruits and healthy vegetables (WebMD
Junk food contains a high amount of unhealthy ingredients that affects our body in a bad way. Junk food also affects our brain negatively and obesity is also one of the effects of fast food on the humans body. In order to let young people and children stop eating fast food parents should help them with that. Eating junk food should be one day every week or also one day every month not more than that. There are many other reasons why junk food is bad but these three reasons are the most important one’s that people should be afraid of. Stop eating fast food from today and start a new healthy life. Our body needs to be clean and